

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Apr 24, 2024 • 2min
Medical Notes: Opioid-Alternative For Nerve Pain, Robots Are Taking Over The Operating Room, And How To Accurately Measure Sleep
Treating pain without opioids. Is it hot in here? The heat index estimates how hot the weather feels, which can differ from the actual temperature. Robots have taken over the operating room. You can’t trust your FitBit for accurate sleep measurements.Learn More: https://radiohealthjournal.org/medical-notes-opioid-alternative-for-nerve-pain-robots-are-taking-over-the-operating-room-and-how-to-accurately-measure-sleep
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 21, 2024 • 10min
The Allergy Epidemic: Protecting Your Kids From Severe Food Allergies
Severe food allergies are on the rise, affecting nearly 1 in 13 kids in America. While researchers are still figuring out what’s behind this increase, Dr. Ruchi Gupta, a pediatrician, offers up-to-date information on how to safely introduce new foods to young children – and the early warning signs of potential food allergies.Learn More: https://radiohealthjournal.org/the-allergy-epidemic-protecting-your-kids-from-severe-food-allergies
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 21, 2024 • 13min
From Detection To Remission: The Complete Guide To Being A Cancer Patient
Michelle Rapkin has beat cancer three times and has gained invaluable knowledge along the way. She’s created a step-by-step guide that lays out all of the tips and tricks of being the perfect cancer patient. She shares practical information while giving readers the confidence to be their own best advocate.Learn More: https://radiohealthjournal.org/from-detection-to-remission-the-complete-guide-to-being-a-cancer-patient
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 17, 2024 • 2min
Medical Notes: Overcoming Your Fear Of The Dentist, Solving Severe Food Allergies, And Why Teenagers May Be Too Busy
Are you over-Food allergies are on the rise? Are you scared of the dentist? A new link to Alzheimer's disease. Are teenagers too busy?Learn More: https://radiohealthjournal.org/medical-notes-overcoming-your-fear-of-the-dentist-solving-severe-food-allergies-and-why-teenagers-may-be-too-busy
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 14, 2024 • 12min
Trouble Sleeping? We Have The Answers
Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 14, 2024 • 12min
Catching A Silent Killer: The Symptomless-Cancer Targeting Younger Adults
Colorectal cancer has historically targeted adults aged 60 and older, but that’s started to shift over the last couple of decades. Now, the cancer is being seen in younger and younger adults, prompting changes in screening guidelines and awareness strategies. Our experts explain how to catch this silent killer early enough to cure it.Learn More: https://radiohealthjournal.org/catching-a-silent-killer-the-symptomless-cancer-targeting-younger-adults
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 10, 2024 • 2min
Medical Notes: Staying Safe During The Solar Eclipse, Why You Should Constantly Talk To Your Newborn, And Are You Over-Medicated?
Are you over-medicated? Reading may be the secret to success. If you’re pregnant, you may want to add more salt to your diet. The solar eclipse is almost here!Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 7, 2024 • 10min
Should We Embrace Dementia?
Dr. Tia Powell challenges the negativity surrounding dementia, encouraging proactive preparation for the future. She discusses the skills and activities to invest in now, regardless of age. The podcast explores misconceptions about dementia and strategies for finding joy and purpose while living with the condition.

Apr 7, 2024 • 13min
The Suicide Stigma: Stories From Parents, Experts, And Attempt Survivors
Suicide rates in the U.S. are rising and there’s still a lot of misinformation out there. Is it truly a selfish act? Could the parents have done more to prevent it? Our experts discuss the different perspectives of suicide and the stigmas that follow them.Learn More: https://radiohealthjournal.org/the-suicide-stigma-stories-from-parents-experts-and-attempt-survivors
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 3, 2024 • 2min
Medical Notes: Reversing Blindness, How Bulls Are Helping Male Infertility Research And Why Headphones May Pose A Danger To Kids
The gift of sight… Should kids wear headphones? What do humans and bulls have in common? Improving the future of plant-based foods.Learn More: https://radiohealthjournal.org/medical-notes-reversing-blindness-how-bulls-are-helping-male-infertility-research-and-why-headphones-may-pose-a-danger-to-kids
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


