

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Jun 4, 2017 • 16min
The Health Effects of Loneliness
Studies are showing that loneliness and social isolation have profound effects on our physical health, and increase the risk of death substantially.
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May 31, 2017 • 2min
Medical Notes: Week of May 28, 2017
Taking low-dose aspirin to protect against breast cancer, sunscreen contributing to vitamin D deficiency, and testosterone shown to produce overconfidence.
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May 28, 2017 • 16min
Alternatives to Opioids for Pain
The crisis with opioid painkillers is making doctors look at alternative medicine therapies for a substitute for these drugs.
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May 24, 2017 • 2min
Medical Notes: Week of May 21, 2017
Going gluten-free is very popular, but a new study finds that if you don’t have celiac disease, there’s no point in it. In fact, it may even hurt you. The 25-year study in the journal BMJ shows that people who eat the lowest levels of gluten have a 15% higher risk of heart disease. Researchers say the results aren’t necessarily cause-and-effect, but when people restrict heart-healthy whole grains to reduce gluten exposure, they often end up eating more refined grains. Kidney transplants in children are helping them survive longer. A study in the Journal of the American College of Surgeons shows that 96% of children who got a new kidney about 10 years ago are still alive today. The transplanted kidneys themselves are also surviving longer—78 percent of living donor kidneys are still functioning 10 years later, compared to less than half a few decades ago. Better immunosuppression drugs get much of the credit. And finally... if you’ve heard fewer kids complaining about being bullied lately, there’s a reason. Researchers have documented a significant decline in school bullying over the last 10 years. An ongoing study in the journal Pediatrics asks students about their experience with bullying over the last month. Since 2005, the proportion of children saying they’d been bullied has dropped about two percent per year to below 10 percent. Fewer than half of students also say they’ve witnessed bullying in the most recent survey. In 2005, about two-thirds of kids said they’d witnessed it.
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May 21, 2017 • 16min
Blood Substitutes
Researchers have sought safe and effective blood substitutes for 60 years, and a few viable alternatives are in animal testing
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 21, 2017 • 11min
E-cigarettes and Oral Health
There are still a lot of questions about electronic cigarettes, but evidence is accumulating that the effect on the oral cavity can be as significant as tobacco cigarettes
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May 17, 2017 • 1min
Medical Notes: Week of May 14, 2017
A look at important medical, health and science headlines for the week of May 14.
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May 15, 2017 • 18min
Elephant DNA: The secret to cancer suppression?
Some animals, such as elephants, almost never get cancer, and scientists have learned that the elephant DNA repair system is 20 times more powerful than the human system
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May 14, 2017 • 12min
Intergenerational Living
Some retirement homes are offering local college students room and board in return for interaction with elderly residents. Learn more at: radiohealthjournal.org/intergenerational-living/
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May 10, 2017 • 2min
Medical Notes: Week of May 7, 2017
A look at important medical, health and science headlines for the week of May 7.
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