

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Sep 15, 2019 • 17min
Importing Canadian Drugs
The Trump Administration has proposed wholesale import of drugs from Canada to ease high US prescription drug prices. But since Canada is 1/10th the size of the US, could it supply enough drugs to make a difference? What’s more, it appears Canadians are opposed to the plan and are devising rules to stop it. Experts discuss pro’s and con’s.
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Sep 15, 2019 • 14min
Primary Care And Medical Cost
The US spends more on medical care than other nations while quality still lags behind. A health industry expert explains how increased use of primary care and increased engagement with providers could reverse both trends.
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Sep 15, 2019 • 1min
Medical Notes: Week of September 15, 2019
Medical Notes for the week of September 15, 2019, including Nodding off very often during the day may be an early warning sign of Alzheimer’s disease. Then, surveys show that about a tenth of Americans over age 18 either use illicit drugs or don’t use their medications the way they’re supposed to. And finally, If you’re really stressed, a nice glass of red wine really could be just the ticket.
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Sep 8, 2019 • 19min
Surviving An Active Shooter
With the recent active shooter incidents in El Paso and Dayton, these incidents no longer seem rare, and experts say there’s been a shift in public perception. Now they seemingly could happen anywhere, and it’s become a public health issue. Two experts discuss the changing theory of how to survive an active shooter incident through what’s called “run, hide, and fight.” Guests:
Dr. Cheryl Lero Jonson, Associate Professor of Criminal Justice, Xavier University
Dr. Park Dietz, founder and President, Threat Assessment Group Links for more information: Google Scholar Profile for Dr. Cheryl Lero Jonson Theme Assessment Group (TAG) profile for Dr. Park Dietz
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Sep 8, 2019 • 1min
Medical Notes: Week of September 8, 2019
Medical Notes for the week of September 8, 2019 including: A new study shows that people are more likely to have heart disease if they're genetically predisposed to insomnia. Then, Vaping is being called a “gateway drug” for marijuana use… After a new study showing it can more than triple the risk of becoming a pot smoker. And finally… if you want toddlers to learn something, don’t use video.
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Sep 8, 2019 • 13min
Fighting Off Stress at College
College students are facing more stress than ever, but may be less prepared to handle it. As students head back to campus, two experts discuss how students can reduce stress.
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Sep 1, 2019 • 18min
Sudden Unexplained Death of a Child
Each year, some 400 US children over age one, most of them toddlers, die for no known reason. Families, longing for answers, often find that their families, friends, and even pediatricians are unfamiliar with this classification of death, or that they even occur. Family members who have lost a child, a medical examiner, and a research expert who has lost a child discuss SUDC.
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Sep 1, 2019 • 12min
Tonsil Stones (2019)
Some people find that small “stones” are growing on their tonsils. They’re an accumulation of skin cells, food, and other debris. While they are not medically dangerous or painful, they often produce bad breath or sometimes pain. Two expert physicians discuss tonsil stones’ formation and treatment.
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Sep 1, 2019 • 2min
Medical Notes: Week of September 1, 2019
Medical Notes for the week of September 1, 2019 including: Death rates due to heart failure have been increasing since 2012 despite improvements in medicine and surgery. Then, Binge drinking is often seen as a problem among college students and 20-somethings… but a study in the journal of the American Geriatrics Society finds that a lot of senior citizens binge drink, too. Then, ACL tears have traditionally been thought of as the result of one bad landing… but new research in the American Journal of Sports Medicine finds they may be the product of an accumulation of repeated, less severe stresses. Then, If you’ve ever done shift work, you know how it can mess up your body clock. But two new studies in the journal “current biology” find that early morning sunshine and a couple of good breakfasts can reset it. And finally, if you have a generic smartphone charger, it could be time to get rid of it.
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Aug 25, 2019 • 18min
A Closer Look at Food Waste
Experts believe about 40 percent of the food available in America is thrown away. Solving this environmental problem also creates an opportunity to help with food insecurity. It starts with consumers.
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