

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Feb 2, 2020 • 16min
Music And Medicine
Pre-medical students have typically majored in science, but some medical schools are finding that liberal arts and even music majors with no science background can do well. Some admissions officers and doctors believe they may even have advantages, given the importance of communications in the doctor-patient relationship. A musician-turned-med student, an admissions officer and a musical doctor explain.
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Feb 2, 2020 • 1min
Medical Notes: Week of February 2, 2020
A look at the top medical headlines for the week of February 2, 2020, including: A vaccine against dementia could be in human trials within a couple of years. Computers are taking over a lot of functions… and reading mammograms may someday be one of them. And finally, just about everybody knows that the normal temperature of the human body is 98.6. except it’s not anymore.
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Feb 2, 2020 • 11min
Germs, Double-Dipping And The Five-Second Rule
Super Bowl party snacks are prime territory for contamination via cross contamination and being dropped on the floor. A scientist who has studied both phenomena discusses the truth (or lack of truth) in two old myths.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 26, 2020 • 18min
ADHD and Sleep Disorders (2020)
New research shows that most people with ADHD have a disordered body clock, prompting disturbed sleep, sleep deprivation, and a worsening of ADHD symptoms. Experts discuss how fixing the body clock could lessen the impact of both ADHD and physical diseases that result from poor sleep. Learn more at: radiohealthjournal.org/adhd-and-sleep-disorders/
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Jan 26, 2020 • 13min
Working While Sick
Surveys show the vast majority of employees go to work when they’re sick, risking fellow workers and slowing their own healing. Experts discuss the maladjusted workplace culture that promotes this, how to know when you really should stay home, and ways to protect yourself from illness at the office.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 26, 2020 • 2min
Medical Notes: Week of January 26, 2020
A look at the top medical headlines for the week of January 26, 2020, including: A new report from the American Cancer Society finds that in 2017, the overall cancer death rate dropped more than two percent. Then, a new experimental technique using a special kind of imaging and machine learning has been developed to battle colon cancer. Plus, a new machine that can keep livers alive outside the body for a week. And finally, a class of naturally occurring proteins called Sestrin can possibly deliver the benefits of exercise without moving a muscle.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 19, 2020 • 12min
Smoldering Concussions
Doctors are realizing that concussions can smolder in the brain for years with symptoms that are missed, making diagnosis at the time of occurrence all the more important. Yet a new study shows that protocols affecting the most vulnerable—young athletes—often are not followed. Experts explain why, and what people should do when they receive any blow to the head.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 19, 2020 • 19min
Crushing Medical Debt
Nearly a quarter of us owe past due medical debt, and hospitals are moving more aggressively to collect. The rise is the result of a tradeoff--Americans have avoided higher health insurance premiums only to be jeopardized by extremely high deductibles and out-of-network costs. Experts explain what unpaid medical debt can mean, how patients can escape its clutches, and how one charity works to buy and forgive debt.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 19, 2020 • 2min
Medical Notes: Week of January 19, 2020
A look at the top medical headlines for the week of January 19, 2020, including: Late-stage age-related macular degeneration, or AMD, is the leading cause of vision loss among older people. Then, long term effects of being born as a result of in vitro fertilization. And finally, people in Scandinavian countries say that taking a sauna has all kinds of benefits, and they’re apparently right.
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Jan 12, 2020 • 17min
Hand Washing And Handshake Bans
Some hospital units have set up handshake bans because too few healthcare workers wash hands well enough to keep from spreading germs. The general public is even worse at washing hands, which has caused spread of serious disease. Some experts say handshakes foster important human connections and oppose bans. Experts discuss and describe what it takes to wash hands well enough to be “clean.”
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