WTF Gym Talk

Stuart Brauer
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Jul 22, 2020 • 44min

John Briggs and I Discuss Money In A COVID World

John Briggs owns Incite Tax, a CPA firm that handles the bookkeeping and annual taxes for variety of businesses, specifically - microgyms. They utilize an accounting strategy called Profit First. In fact, John recently wrote a book called Profit First For Microgyms that I highly recommend you grab. In this episode we discuss some of the more pertinent topics surrounding money and microgyms during the pandemic. 
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Jul 15, 2020 • 55min

Mike Jones Gives A Deep Dive On The Torpedo & How Alchemy 365 Is Handling COVID

Mike Jones is no stranger to my audience.   He's a colleague and friend whom I have the upmost respect for as an industry leader and it was great to chop with up with him again regarding the specifics around the Torpedo - a truly unique device in the fitness industry that was created to alleviate his operational capacity issues with Alchemy 365. We also catch up with how his microgym brand is handling the current 2020 pandemic.  www.alchemy365.com @alchemy365 
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Jul 10, 2020 • 38min

Dan Vinson, Founder of Monkii, Is Disrupting The At-Home Workout Equipment Market

Dan Vinson is a wild man - a former wilderness ranger and wildland firefighter, Division 1 lacrosse athlete and CrossFit trainer.  All of these unique experiences brought Dan and his co-founder to the realization that the current market of suspension trainers (think TRX) were missing something and that something was going to be basis for creating Monkii.co  Check them out at @monkii.co
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Jul 9, 2020 • 13min

My Current Take on Facebook Marketing

A simple yet informational rant on how I'm looking at Facebook advertising within the microgym industry and specifically for my own microgym - Urban MVMNT. 
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Jul 6, 2020 • 59min

I Haven't Met Many Kool-Aid Drinking CrossFitters That I Like, But Chuck Bennington Is Definitely One Of Them.

Chuck Bennington has an impressive story that takes him from DUI's, substance abuse and hitting rock bottom - to finding salvation within fitness - and now is one of the key figureheads for The Gymnastics Course that has historically been one of CrossFit HQ's premiere training arms. While I typically can't stand Kool-Aid drinkers of any variety, Chuck is a guy that I could get stuck in a car ride with for hours and be grateful. His perspective on CrossFit's current conundrum, the microgym industry and life in general is practical and refreshing. Check him out at @chuckbennington and https://www.thegymnasticscourse.com/ 
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Jul 3, 2020 • 16min

If You Care About The Quality of Your Coaching, Then You're A Fucking Loser.

Hear me out...
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Jul 1, 2020 • 16min

Fuck Your Community, Show Me Your Culture.

This has been one of my main mantras for years now.... You can't control your community.  You can only control your culture. So many microgym brands want to jerk themselves off about how amazing their community is...and I'm not doubting their claim.  But when they realize that community and culture are two different things and that community is actually the item you want to spend the least amount of effort on (as it should just be a direct consequence of your culture that requires little to no work)...that's when the light bulb starts clicking and your brand's culture can really start doing it's magic.
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Jun 30, 2020 • 19min

Back to Business - Catching Up

It's been 10 days since I dropped a podcast and a lot of shit has gone down since then.  Time to catch up.
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Jun 19, 2020 • 1h 5min

Jammin' With Joe - Ep. 499

Joe Tebaldi and I kick off another episode by addressing the current CrossFit HQ meltdown that has transpired over the past few weeks and then we get deep into Joe's effort at creating a startup incubator for online fitness companies.  Check out all the awesome shit that Joe and his companies are doing within the microgym community: www.flexx.co @studiobyflexx www.joetebaldi.com @joetebaldi
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Jun 16, 2020 • 1h 3min

Branding With Boris - Ep. 03

So we are deep within the COVID pandemic and gyms are starting to come back online...but what does that messaging look like?   Boris and I jam on a plethora of topics that are all very relevant for any microgym that is close to opening or early on in their re-opening as it relates to brand storytelling.  If you think Boris sounds like a smart motherfucker and you'd like to talk to him about re-designing your brand assets?  Check out Metcon Creative.

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