The Michaela Boehm Podcast
Michaela Boehm
Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.
Episodes
Mentioned books
Jun 3, 2023 • 18min
Episode #85: Hot Relationships For Super Achievers
Listen to Michaela answer questions from a recent live workshop on topics such as hot relationships for super achievers, men’s testosterone, and good dominance play.
00:00 - Hotness for super achievers in relationship
08:36 - Masculine and feminine dogmas
10:39 - Hotness vs harmony
13:26 - When men’s testosterone falls
15:25 - Good dominance play
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
May 27, 2023 • 33min
Episode #84: Rewilding, Habit Stacking, & Subtle Body Yoga
Listen to Michaela answer questions from a recent live workshop on topics such as rewinding the breath, releasing fight or flight states, habit stacking for effective practice, and esoteric subtle body yoga.
00:00 - Rewilding your breath vs breath work
04:27 - Pros and cons of state pumping
05:19 - What it takes to practice embodiment
07:24 - Minimum practice requirements for teachers vs personal practice
10:37 - How to build habits with habit stacking
11:53 - Make your props visible
12:43 - How Non-Linear Movement Method® works
13:54 - Releasing after fight or flight events
17:38 - When embodiment practice feels difficult
19:22 - How Michaela used her practice when her house burned down
28:20 - Michaela on subtle body yoga
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
May 14, 2023 • 24min
Episode #83: Dating Without Compromise, Lifestyle, & Michaela’s Mission
Listen to Michaela answer questions from a recent live workshop on topics such as her mission, how she stay grounded, the secrets to her work capacity, dating without compromise, and addiction..
00:00 - Michaela’s lifestyle, work capacity, and legacy
05:10 - How Michaela stays grounded while pursuing her mission
09:45 - The unique portal of pregnancy
13:16 - How we compromise ourselves in relationship
14:41 - Dating as an addict
20:56 - Dealing with ingrained behavioural patterns
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Apr 24, 2023 • 45min
Episode #82: Healing Heartbreak & The Myth Of The Full Bodied Yes
Listen to Michaela and Steve answer questions from a recent live workshop on topics such as healing from heartbreak, accessing innate wisdom, the the myth of the full bodied yes.
00:00 - How to make decisions in alignment
08:31 - The role of the heart and mind in making decisions
12:26 - Bringing the body to the board of advisors
15:07 - Certainty is seductive
16:47 - The myth of the full bodied yes
18:34 - Enquiry over imposition
19:15 - The temporal dimension and your hierarchy of values
23:07 - Working with imprints of previous partners
32:36 - Parental patterns and relationship
35:29 - Eating from the tree of the knowledge of good and evil
38:41 - Gaining distinctions after a a heartbreak
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Apr 1, 2023 • 56min
Episode #81: Chasing Bad Boys, Bliss, & When To Break Up
Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up.
00:00 - Training interoception
02:31 - Using bliss to unfreeze the body
05:34 - Fight, flight, freeze
08:01 - Panic attacks and freeze
11:02 - You think you’re ok but you’re not
12:32 - Freeze or peace?
14:58 - Always a new moment
16:44 - Childhood imprints influence our adult relationships
21:38 - Adult relationship imprints also happen
24:54 - Integration work
27:40 - Why do I keep having casual sex?
29:06 - What makes good sex?
31:54 - What makes a long term relationship possible?
34:30 - How the spark dies
35:53 - How to reignite the spark
38:58 - Trusting the body isn’t enough
39:53 - Chasing bad boys
43:40 - Stay interesting
47:36 - Selling yourself out
51:18 - When to break up
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 22, 2023 • 37min
Episode #80: God Sex & Bliss Conductivity
Listen to Michaela answer questions from a recent live workshop on topics such as the 4 ingredients of ‘God Sex’, bliss conductivity, how to choose a partner, healing traumatic breath patterns, and more.
…
00:00 - 4 ingredients of ‘God sex’
01:47 - Devotional disposition
02:38 - How to view your partner
04:01 - How to view yourself
05:28 - Bliss conductivity and the subtle body
08:39 - Technique and skill
13:00 - Discernment and choosing a partner
21:29 - Don’t go for ‘conscious’ men
22:35 - Michaela’s neighbours and true community
23:45 - Music and Non-Linear Movement Method
25:20 - Michaela’s experiments with psychic powers and the paranormal
26:27 - Sensitising, astral travel, and grounding advice
28:44 - How to find out more about NLMM
29:12 - Healing traumatic breath patterns
32:37 - Tracking bodily patterns
36:13 - Countering habitual dissociation
…
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 13, 2023 • 17min
Episode #79: Hot Happy Relationship & Getting It Done
Listen to Michaela give a summary of her best advice for happy, hot relationships and hear her work live with participants from a recent in-person event on questions such as giving authority to the body, emotion vs control, and the secret to getting things done.
…
00:00 - #1 relationship complaint
01:33 - Diminishing of hotness and attraction in relationship
02:19 - The key to hot relationship
04:23 - Mechanics of attraction
06:20 - Crispness in touch
09:50 - Spending time apart
10:32 - Date night discipline
11:47 - Giving the authority back to the body
13:02 - Emotion vs control
14:08 - The secret to getting things done
…
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Feb 25, 2023 • 22min
Episode #78 - How Do I Get Sh*T Done But Not Get Stuck In My Head?
Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?’.
00:00 - How do I get more done without getting stuck in my head?
02:30 - Go and flow
03:13 - We are electrical beings
06:33 - Building habits and energy distribution
12:19 - The role of female hormones
13:20 - The important of adrenal health
16:23 - How to get better at making decisions and following through
18:25 - Counteracting the toxic effects of modern society
19:58 - Secret to learning to make decisions
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Feb 12, 2023 • 28min
Episode #77 - How Do I Date In My 30s and 40s?
Michaela analyses today’s dating scene and answers a viewer question about finding a partner in one’s 30’s and 40’s.
00:00 - How to find a partner in my late 30’s and 40’s.
00:56 - Is it unfeminist to want a partner?
04:58 - Why are so many people unpartnered these days?
07:56 - Dating has changed
09:23 - Reverse engineering dating
11:47 - How to attract the right partner for you
16:44 - The relationship toolkit
18:43 - Casual encounters vs committed relationships
23:01 - Staying true to yourself
25:07 - Words of hope
Relationship Discovery Toolkit: https://www.michaelaboehm.com/product/the-relationship-discovery-tool-kit/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Jan 28, 2023 • 28min
Episode #76 - How Do I Know If He’s Right For Me?
Michaela answers a viewer question about how to know if a man is right for a serious relationship.
00:00 - How do I find a man for a serious relationship?
01:02 - The fairytale of soul mates and twin flames
03:00 - Excitement, safety, and familiarity
05:52 - Perceived vs real imprints
12:29 - What is the goal of the relationship?
18:50 - Having children and the biological clock
25:38 - Concluding thoughts
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
