The Michaela Boehm Podcast

In this episode, Michaela offers a Q&A to her online course ‘Awakening The Pleasure Body’. Topics Include: 0:00 - Intro 0:16 - Pros and cons of using a vibrator 9:36 - Why does my arousal disappear mid-month? 10:36 - Michaela’s top recommendation for wands 13:42 - Why do I crave casual sex during ovulation? 23:08 - Living with spontaneous states of high arousal. 34:13 - What to do when painful memories come up during Non-Linear Movement Practice. 39:33 - Increased body pains at certain times of the month. 40:54 - The bodily yes to penetration. 47:54 - Navigating trauma around the penetration. ... Join the ’Awakening the Pleasure Body’ Online Course: https://www.michaelaboehm.com/product/awakening-pleasure-online/ For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com

In this episode, Michaela and Steve host a new Q&A for couples and singles from a recent weekend workshop. They talk about recapturing the spark, when to touch and how to renegotiate your relationship. Topics Include: •Intimacy strategies for couples •Connecting with conscious touch •Why doesn’t my man initiate intimacy? •Do what you’re good at. •How to renegotiate your relationship •Training attentional skill •Expansive and contractive flavors of intimacy •How to recapture the spark •Practicing at home with your partner •Calling a ceasefire •Energetics of a woman’s body For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode, Michaela shares a new Q&A session from her residential retreat 'Awakening the Pleasure Body', exploring attraction, pleasure, and marriage. Topics include: •Pleasure lecture •Why pleasure? •Pleasure is your birthright •Pleasure is necessary for survival •Meeting life in all its fullness •Barriers to pleasure •The effect of stress on pleasure •Trauma and pleasure •Negative cultural conditioning and body shame •Increasing your pleasure threshold •Sometimes ignorance is bliss •Dealing with life when sensitive •Pleasure as a spiritual practice •Becoming self sufficient •Bad compromises people make for pleasure •I’m no longer attracted to my husband •The secondary husband •The conundrum of being a modern woman ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode, Michaela dives into infatuation, astrology, psychic bonds, dopamine, meditation and more, during this Q&A from her recent residential retreat 'Awakening the Pleasure Body'. Topics include: • Help, my man is disembodied! • How to teach your partner • How to bring your partner into their body • Dopamine and the honeymoon period • How do I know if a partner is right for me? • Infatuation or true love, how to tell • Astrology vs finding your own guidance • Michaela’s astrology story • Intuition and psychic bonds • Tuning into someone from a distance • Never override your ‘no’ • Unrealistic standards or good boundary function? • The inconvenient truth about compatibility • The pros and cons of shamata meditation • Strategies for soothing overactive thinking • Shinzen Young’s ‘Do Nothing’ • Michaela’s favourite meditation technique • Offloading the brain’s loops • Moving energy from the head to the body • Using pleasure to sooth the mind • Michaela on the Wim Hof Method • Intelligent use of stress • Laird Hamilton’s approach to training • A jacked up vs a smooth nervous system ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode, Michaela does a round of Q&A with her first full residential retreat group in Yorkshire. Curious about what happens during a live-in retreat? Topics include: •How to be who you are
 •Why we conform 
 •Pecking order in groups of women
 •Successful group dynamics
 •Finding your unique gifts 
 •Trusting the body to guide you 
 •Interpreting dreams and visions 
 •Uses of plant medicines in ritual 
 •How to overcome fight, flight, and freeze
 •Increasing capacity and learning new skills
 •Finding your inner darkness as a woman 
•Michaela meets a snake 
 •Preparing for a relationship with a great man 
 •Psychic and shamanic uses for NLMM
 •How to use practice and ritual
 •Different types of practice 
•Self improvement vs Self Inquiry 
•Integrating personality changes into daily life 
•Healing the family construct 
 •Traits of high performers 
 •The misinterpretation of Kali
 •Kali and Earth element practices 
 •Kali and climate change 
•Martin Prechtel’s ‘Grief and Praise’
 •How to deal with profound loss 
•The appropriateness of Big Grief ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode, Michaela dives into trauma topics surrounding relationships, trust and limiting beliefs. She also discusses the role of The Non-Linear Movement Method™ in moving through and treating trauma. Topics include: •How to work with recurring trauma dreams •General dream work strategies •Limiting beliefs about relationships •The positive and negative effects of relationship imprints •Burnout and relationship •Working the freeze response in Non-Linear Movement Method® •Should I trust a man? •Recovering from a traumatic relationship •Benefits of the Non-Linear Movement Method® •Glass ceilings in practice •What makes a relationship unworkable? •Relationship red flags •Personality disorders and unresolved trauma •Michaela’s productivity tips •How to channel your energy ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode, Michaela Boehm tackles a particularly juicy Q&A session. We're talking bad boys and s*x magic! Other topics include: •Stuck with the energetic imprints of past partners •The energetic principles of intercourse •The worst case scenario •The fast food version of the God Man •The ruthlessness of the bad boy and the hooks of the tantric wizard •Craving and yearning •Calling in the divine imprint •Dangerous mistakes people make in manifestation practice •Pleasure magic •How to attract a great man •What can you realistically offer a partner? •The pros and cons of casual partners •Dating in different phases of life •S*x magic •Manifestation practice strategies •Stories about manifestation ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode Michaela Boehm offers a Q&A at a residential retreat in Venus Bay, Australia. Topics include: •How to become more playful •2 different learning styles •Authentic expression •Practicing new skills and dispositions •Uncovering deep patterns •The effects of arousal •Effective decision making when aroused •The d*ck fog •Impulsive decisions and accidental pregnancy •The role of a mentor and when to seek help •Monogamy vs polyamory •The limitations of the fertility window •Choosing the right man for you •The pros and cons of promiscuity •Don’t date potential •Honoring your body’s yes and no •Female competition strategies and the pecking order •Defusing unhealthy competition •What to do when you are outranked by another woman ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode Michaela fields questions during one of her popular workshop for couples. Topics include: •Causes of low libido •Balancing the nervous system •How to re-spark a relationship •The mechanics of desire and intimacy •Sensitization training and attentional skill •How to work with existential pain •Getting more bang for your meditation buck •Previous romantic imprints •How childhood patterns affect relationships •Sexual generosity and giving to your partner •Dominance and submission •Martyrdom vs gifting •Am I too masculine? •Neotantric dogma and gender roles •Learning skills and developing as a person ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/

In this episode, Michaela sits down with a group of couple from her Into the Deep Erotic intensive to address their questions about pleasure, libido, the pelvic floor, squirting and more! Topics include: •The capacity of the human nervous system •Why have I lost my libido? •Stress and libido •Introversion and intimacy •Helen Fischer’s personality model •The danger of compromise •Taking time for yourself •Surfing domestic chaos •Don’t mistrust your body •Strategies for successful cohabitation •Getting to know your body •Varieties of female pleasure •Different types of female climax •Awakening the G spot •How to release blocks to pleasure •About squirting •Advice about kegel exercises •The secret to pelvic floor health ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/