

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Jan 24, 2013 • 59min
Defiant ADHD Teens: Tips from the Trenches - Part 2
In Part 1 of “Defiant ADHD Teens,” we learned the four factors in a family dynamic that result in coercive interchange. Three of the factors are what they are. But parenting styles can have a big influence in outcomes. In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken, pick up with Dr. Arthur Robin where they left off and get into the nitty-gritty of what parents can do to manage defiant teens. If you have a teen, you don't want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to www.adhdexecutivecoach.com

Jan 17, 2013 • 1h
ADHD and Obsessive Compulsive Disorder
What is obsessive compulsive disorder (OCD)? Can an individual have ADHD and OCD at the same time? If so, how can a person obsess and be compulsive and, at the same time, be impulsive and distracted? Believe it or not, it happens. Join us in this episode of Attention Talk Radio, as we interview Dr. Roberto Olivardia on this topic, which is near and dear to his heart. In the interview, co-hosts, Jeff Copper and Kirsten Milliken, talk to Dr. Olivardia about OCD and ADHD, their differences and similarities, and how to treat them individually and collectively. If you have an interest in either one, this is a must show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.

Jan 10, 2013 • 45min
ADHD Version of Schoolhouse Rock to Build Routines for Kids
Got kids with ADHD? Need to form habits and routines? Then, you need to check out Hey, You! In this edition of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Melinda McNeal, creator of Hey, You! It is an audio program designed to help kids form positive habits and routines in a fun and unique way by putting instructions to music. Teaching kids in this way engages their modalities to help them learn and it adds infectious fun for all who participate. Remember Schoolhouse Rock “Conjunction Junction, What's Your Function?” You'll find Hey, You! is the newest version of Schoolhouse Rock for ADD. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten go to www.adhdexecutivecoach.com.

Jan 3, 2013 • 38min
ADHD: How Do You Help Kids Who Do Not Think?
“I don't know” can seem to be the default response from kids, teens, and adolescents to almost any question. It's the easy answer, especially for those who do not think to think, forget to think, or just refuse to think. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Wendy Rice. Dr. Rice will share tips and strategies she uses in her practice on a daily basis to help teens begin to think ahead about issues and consequences in an effort to help them pause and better manage their world. If you are an adult and have heard, “I don't know,” this is a show you should not miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to www.adhdexecutivecoach.com

Dec 27, 2012 • 43min
ADHD as a Gift or the Gift of HOPE for Those with ADHD
It’s the holiday season, a time for joy and giving. In this episode of Attention Talk Radio, your hosts Jeff Copper and Kirsten Milliken pay attention to the notion or idea that attention deficit hyperactivity disorder (ADHD) is a gift. Is it or isn’t it? The conversation will incorporate things like hard fought-for accommodations, byproducts of ADHD like developed skills, and, as Mark Katz says, “There's never anything so wrong with us that what's right with us can't fix it.” The discussion progresses into a conversation around the gift of hope, its value, and the role it plays in the world with those diagnosed or impacted by ADHD. Give yourself a gift this holiday season and listen in on what promises to be an insightful conversation. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to www.adhdexecutivecoach.com

Dec 20, 2012 • 37min
ADHD Moms at Home: The Good, the Bad, and the Ugly
Ever look at the characteristics needed for a stay-at-home ADHD mom? Patience is one, especially with small kids, along with the execution of multiple, repetitive, boring, routine tasks and organizational skills. How well do these characteristics match up with the typical ADHD temperament? In this episode of Attention Talk Radio, Sheryl Greenfield lays it on the line, telling all the good, the bad, the ugly, and the uglier. What makes her an authority on this? She lived it. Now, she's an ADHD coach helping moms just like her get through their day. If you want theories, don't listen to this show. If you want to understand what goes on in the trenches, this is for you. Listen as co-hosts Jeff Copper and Kirstin Milliken talk with Sheryl about “ADHD Moms at Home." Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to www.adhdexecutivecoach.com

Dec 13, 2012 • 47min
ADHD: Michele Shares Her Coaching Experience
Michele was diagnosed with ADHD later in life. The diagnosis explained why she had struggled so much, but now what? Michele searched for information and answers, then turned to coaching. Today Michele has a whole new outlook on life due to a paradigm shift. A paradigm shift is simply a shift in what is being paid attention to. Before coaching Michele paid attention to how she believed she was supposed to work. Then, ah ha! Coaching helped her discover how she does things, making all the difference. In this episode, host and attention coach Jeff Copper interviews Michele around her experience, so listen to the show as Michele shares her insights and success with ADHD.. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.

Dec 6, 2012 • 40min
The Impact of ADHD on Communications
“What we’ve got here is a failure to communicate.” This quotation from the 1967 film Cool Hand Luke is the center of our topic in this episode of Attention Talk Radio. Join us as our co-hosts Jeff Copper and Kirsten Milliken interview Dr. Jeffrey Bernstein (http://www.drjeffonline.com) around communication, specifically related to those impacted by attention deficit hyperactivity disorder. We talk about why those with ADHD find it difficult to communicate, determine what is real and what is not, and discover how many ADHD symptoms can impact communications. Dr. Bernstein also shares effective ways to manage communication struggles. If you are impacted by ADHD and notice a failure in communications, this show is a MUST for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to http://www.adhdexecutivecoach.com

Nov 29, 2012 • 1h 6min
ADHD: The Difference between Diagnosis and How it Manifests
Do you “get” attention deficit hyperactivity disorder (ADHD)? Yeah, yeah, yeah... it’s impulsivity, hyperactivity, and distractibility. You procrastinate, are late, and can’t find anything. All these are buzz words. Do you really understand how ADHD manifests? Specifically, how does your individual ADHD manifest in relationships? In church? With friends or in athletics? In bed, for both sleep and romance? ADHD coach Jeff Copper and psychologist Kirsten Milliken find many persons with ADHD are oblivious to how and when their ADHD manifests. In this edition of Attention Talk Radio, co-hosts Jeff and Kirsten interview Gina Pera, author, speaker, and prize-winning journalist, to get her thoughts on the topic and share some fun stories around how ADHD has manifested for some. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten go to www.adhdexecutivecoach.com.

Nov 22, 2012 • 41min
The Impact of Humor on ADHD
“If we weren't all crazy, we would go insane” ~ Jimmy Buffet. That's right; we’re all a little crazy in our own way, especially those with ADHD. All too often, ADD-ers get caught up in the seriousness of life. Most could use a little humor to lighten things up, and the ability to laugh at themselves to take off some of the pressure. In this edition of Attention Talk Radio, we interview comedian and ADD-er Rick Green on humor and its impact on ADHD and share some funny ADHD stories. If you have ADHD and need to lighten things up, this is the show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist. To learn more about Kirsten, go to www.adhdexecutivecoach.com


