

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Feb 20, 2014 • 8min
ADHD: A Dr. Charles Parker and ATR Success Story
We do what we do at Attention Talk Radio because we are motivated to help those diagnosed with or impacted by ADHD. One of our frequent guests is ADHD expert Dr. Charles Parker (www.corepsych.com). This special Attention Talk Radio episode is a celebration of an individual we helped and features an excerpt of a recent interview with a long-time listener Deborah. We know you will enjoy her story. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Feb 20, 2014 • 32min
ADHD Heroes
There are many inspirational stories of people out there with ADHD who have done some amazing things. In this episode of Attention Talk Radio, we interview Judy Brenis, the author of ADHD Heroes. In the interview, Judy shares with us her stories, inspirations, and highlights of her new book. Do you have ADHD? Need inspiration and motivation? This show is one you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Feb 13, 2014 • 55min
ADHD and Dyslexia: The Ugly, the Bad and the Good
Deborah is 44, has severe ADHD and dyslexia, and is a loyal listener of Attention Talk Radio. In this episode of Attention Talk Radio, we interview Deborah to get an inside look at her observations as an individual with severe ADHD and dyslexia and talk with her about trouble she has in reading, recalling faces or names, trusting her own judgment, telling time accurately, and managing time. Deborah also reveals the many things she had discovered to help her move forward in life, as well as her observations around what she sees as positive and unique about herself. We also talk with her about predicting the future, judging character, unique solutions, and discoveries in teaching herself photography. If you are challenged by ADHD, dyslexia, or both and want a show that will make you think, this is the show for you! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..

Feb 6, 2014 • 52min
ADHD and Motivation: Point/Counterpoint
What is motivation? Are those with ADHD motivated or just lazy? In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken discuss the nature of motivation and argue different perspectives surrounding it in the context of ADHD. If you have ADHD or you know somebody who is impacted by ADHD and you think motivation is an issue, you need to listen to this show. We guarantee we’ll make you think and insights will follow. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..

Jan 30, 2014 • 51min
ADHD Procrastination: Point/Counterpoint
Know your resources, chunk it down, plaster your goals all over the place. Do these strategies really work for those with ADHD? Or are they just temporary? Find out what host Jeff Copper and co-host Kirsten Milliken think as they argue opposing views in this edition of Attention Talk Radio. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com..

Jan 23, 2014 • 44min
ADHD: Brainwaves Made Simple
The human brain is a low-voltage electrical system. Electrical impulses travel in different wave ranges. These wave ranges can be associated with various states of mind. In this episode of Attention Talk Radio, we interview Jeff Gignac on the anatomy of brainwaves and talk about how those waves might be a child using electrical external stimulation. For many with ADHD, such exercises have produced a relief in symptoms. While not documented, there is hope that such exercises over an extended period of time might adjust the makeup of the brain, which we understand is possible through the concept of neuroplasticity. If you have ADHD, if you're interested in brainwaves, or if you are looking for relief from symptoms, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 16, 2014 • 47min
ADHD: Ugly Organizational Systems
Is organization about beauty or about putting things in a home in a place where you can find them? In this episode of Attention Talk Radio, we interview Kacy Paide. professional office organizer of The Inspired Office (www.theinspiredoffice.com), on the topic of ugly organizational systems that work. If you struggle to get organized or find yourself paying attention to pretty systems as opposed to ugly systems, this is a show you won't want to miss as we will clearly delineate the difference between the two and help you understand which is more effective for you to pay attention to… ugly organization styles or pretty ones. This show promises to be very insightful. @theinspiredoffice Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 9, 2014 • 41min
ADHD: How to Learn How You Learn
Processing, learning, and remembering information… it can be hard for those with ADHD. Isn't hard overrated? Why not take the path of least resistance? In this episode of ATR, host and ADHD coach Jeff Copper interviews Ann Dolin around how to figure out how you naturally learn. After all, if you are in school or are trying to learn something at work, why make learning harder than it needs to be? If you want to learn in the easiest, most efficient way, you won't want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 2, 2014 • 40min
Dietary Interventions for ADHD
In this episode of Attention Talk Radio, we interview Dr. Sandy Newmark about things you can focus on in the realm of diet to ease ADHD symptoms and talk about some of the things you can do to help improve the symptoms. There's so much that is confusing when it comes to diet. If you have been struggling with researching the matter, you won't want to miss this show. Listen in and get CliffsNotes on how to focus on things. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Dec 26, 2013 • 51min
Highlights: A Year in Review Interviewing ADHD Experts
In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken share insight from countless interviews from 2013. This will be a great show as we recount noteworthy guests, memorable moments, and insights learned in 2013. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.


