Attention Talk Radio

As we have learned from interviewing experts, ADHD is an executive functioning issue that is about organizing, planning, prioritizing, and executing. A written document is the manifestation of taking knowledge, playing with it, and using your executive functioning brain to produce it. In this episode of Attention Talk Radio, we interview author and ADHD expert Wilma Fellman on her writing process.  If you struggle with writing, don’t miss this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Motivation isn't always obvious.  Many times, people focus in on just wanting to do it or willing their way past it, but motivation can be as simple as doing something in the company of someone else.  In this episode of Attention Talk Radio, we talk to Greg Riccardi (http://www.gregriccardi.com) about his real life experience of finding and working with a daily body double.  It all started with watching an Attention Talk Video interview on the topic, and today it's a regular part of his daily routine and amazingly powerful.  If you struggle to get things done in isolation, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

At Attention Talk Radio we are all about paying attention to attention. In this episode we interview Gregg Krech (http://www.todoinstitute.org), author of The Art of Taking Action, by directing our attention to action, the role it takes in our lives, its nuances, with a focus on how to take action!  If you’re stuck, not activating, or know you are capable of more, don’t miss this insightful show!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

We’ve interviewed several experts around the topic of disclosing your ADHD.  Is it a good thing?  A bad thing?  What is its impact, and when might it be considered?  In this episode of Attention Talk Radio, we interview ADDiva and ADHD coach Linda Roggli (http://www.addiva.net) around tips, thoughts, and ideas relating to whether you choose to disclose. If you feel the urge to come out after your ADHD, if you are thinking through it, or if someone you know is processing the idea, you won’t want to miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Parenting isn’t easy to begin with, much less for an ADHD dad parenting an ADHD kid. In this episode of Attention Talk Radio, we interview physician, ADHD coach, and ADHD dad Dr. Terry Dickson (www.youradhdfamily.com) on parenting and his lived experience as a professional doc and amateur dad.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADD Crusher™ Alan Brown’s pet peeve is people who are self-satisfied with reading books, articles, listening to podcasts (This one excluded, of course), and attending webinars but NOT putting what they learned into ACTION! In this episode the always opinionated host, ADHD and attention coach Jeff Copper does a point/counterpoint interview with Alan Brown  (http://www.addcrusher.com) on different processes to execute all the knowledge uselessly documented that you are struggling to put into action.  If you are about outcomes, listen to the interview on different processes that will get you in action!   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD Kids Rock is a Website built by ADHD kids about ADHD kids for ADHD kids! All attention coach Jeff Copper can say is thank God; it's about time. You see, nobody gets what it's like to be an ADHD kid in the 21st century except, well... an ADHD kid. That, plus being fed up with being bullied by other adults and teachers is what motivated 15-year-old Jeff Rasmussen (http://www.adhdkidsrock.com) to file for a grant and build a robust ADHD kids’ site. If you are an adult, parent, teacher, or mental health professional and want to "get" ADHD kids, you prove your ignorance by not listening to this interview. If you have an ADHD kid, listen to this interview to learn more. Find your pride and take a stand -- Fight against ADHD bullying. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is challenging for many. There are times these individuals perform and times they under perform. The inconsistency leads many to doubt their abilities. They build barriers to hide, to protect themselves, and in some cases use different personas to hide in plain sight. In this episode, we talk to ADDiva Linda Roggli (http://www.addiva.net). Linda shares her combined experience as an individual and a coach and illuminates how many use personas like the “perfectionist,” the “ditz,” the “super hero,” and others to deflect and protect. More importantly, she talks about the long-term effect of using such personas, how exhausting it is, and its impact on your inner self. If you identify with this or feel you masquerade in different ways so you won’t be found out, then you can’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Impulsivity, distractibility, procrastination, and self-regulation are all characteristics of ADHD that make it more difficult for those with ADHD to maintain healthy eating and a healthy weight. In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia on the topic of regulating eating and weight when you have ADHD. If you need to adopt healthier eating habits and/or lose some weight and need some tips or strategies to help, mark your calendars and tune into this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Believe it or not, some with ADHD get the opportunity to retire midlife; others get to retire even earlier; and then there is also regular retirement. While the word “retirement” conjures up thoughts of bliss and relaxation, but for many with ADHD it can be anything but! In this episode we interview ADHD career counselor Wilma Fellman about this chapter in life. More specifically, we talk about the challenges many of us with ADHD struggle with, the trouble spots, and the value of life planning. We also discuss the concepts of ADHD career counseling/coaching that can be effectively used to prevent the crash-and-burn later in life when there many chapters left to write. If you are thinking past the present and towards your next chapter of life, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.