Attention Talk Radio

Attention deficit hyperactivity disorder is a self-regulation issue with a working memory challenge. Those impacted by this condition yearn for strategies that bring relief and productivity. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) discuss in-person conversations, one of the single most effective strategies that is obvious, yet falling out of favor. They talk about why in-person conversations positively impact self-regulation and working memory to help you understand why other methods are less efficient. They use economic theories to explain why in-person conversations are on the decline. In the end, you'll understand the value of interacting with others verbally and in-person to inspire you to advocate for it.  If you have ADHD and want an effective strategy to bring relief and productivity, this is the episode you need to hear. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

The ADHD experience feels overwhelming, chaotic, disorganized, and is often described as a hot mess, which is exactly what motivated Kimberly to seek coaching.  In this interview ADHD coach Jeff Copper (www.digcoaching.com) has an open discussion regarding the coaching experience, transforming Kimberly from a hot mess to a hot success. This episode won't be just a lived experience. They talk about specific situations and new mindsets that transformed Kimberly’s life. If you want to see what transformation looks like, don't miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Many of those who seek coaching are very interested in knowing the return on investment (ROI). As Albert Einstein once said, "Not everything that counts can be counted, and not everything that can be counted counts." The ROI of coaching is really the “ripple of impact.” In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) has a spirited conversation with parent coach Elaine Taylor-Klaus (www.impactadhd.com) around the ROI of personal coaching. They put it into a context that makes sense to help you adjust your expectations to get the most out of what the process can deliver. If you want to know the value and long-term impact of ADHD coaching, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

This episode or Attention Talk Radio is a sequel to "Creating a Just-Right ADHD Relationship” [http://tobtr.com/11737407].  In our first interview we covered a lot of material, but we ran out of time and were unable to address a key factor, adding positives back into a relationship to help it thrive. ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com) joins host ADHD coach Jeff Copper (https://digcoaching.com) to continue their conversation on what to focus on to create a just-right ADHD relationship. If you enjoyed our first interview or are just now finding us, tune in and learn. Our podcasts with Melissa are always insightful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

What makes a relationship impacted by ADHD "just right?" You may be surprised to find out that you and your partner agree on that more than you might imagine. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com). Melissa talks about what's most important to have in your relationship for happiness and how to get there. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? What are you all about? What comes easy to you? What are you drawn to? What are the patterns to what seems random in your life? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares his coaching approach with EV. They talk through the concept and methodology and share examples of what was learned about people in the process. His methodology will give you a bit of insight on how we have generated content (over 500 podcasts) as a means of helping you better understand yourself and help you develop a mindset to problem-solve. If you want to "get" who you are, be sure to listen. You'll learn something. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Until recently, autism and ADHD were not diagnosed together. Now, it is acknowledged as possible. Both diagnoses are complex individually, so you can imagine how complicated a co-diagnosis is. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr Sarah Cheyette (http://sarahcheyette.com) around her experience helping those with both conditions. The interview promises to be fascinating. Jeff and Dr. Cheyette talk about various symptoms, how they manifest in autism and in ADHD. The question is which way to go about resolving the symptoms and working with the individual. Intervention for those with a dual diagnosis is a new territory. We are excited about getting a dialogue going and sharing insights. If you are curious, listen to the interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.  Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD kids, tweens, teens, adolescents, and young adults are struggling. But life could be so much easier. You love them and want the best for them. You're trying to help. You'll spend money to get help, but they just resist getting help. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They share experiences, insights, and stories of interactions with ADHD youth to help parents understand what’s up with their kids and share lessons learned and the realities to help parents manage things more intentionally. If you are an ADHD parent, don't miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

It's human nature to want clarity, to want to control, to want things to be known. Uncertainty can disrupt routines, decrease productivity, and trigger a sense of vulnerability. COVID-19 has brought a wave of uncertainty that is challenging for many with attention deficit hyperactivity disorder. With it comes anxiety and emotional frustration. In this podcast, ADHD coach Jeff Copper (www.digcoaching.com)  interviews Gregg Krech of the ToDo Institute (www.thirtythousanddays.org). They talk about dealing with uncertainty, anxiety, and your emotional state. If ambiguity or uncertainty is discomforting for you, we encourage you to listen to Gregg for strategies and insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an army of truly invisible demons which include depression, anxiety, fear, loneliness, boredom, anger, sadness and more.” In  this interview ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg around his knowledge of Japanese psychology and the development of attention skills to be with things that are uncomfortable as a means for you to "be" in a more healthful way. If you have ADHD and struggle with demons as described, tune in. Gregg shares valuable insights that you will find useful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.