The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
May 9, 2016 • 33min
45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish
"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix Learn more about Hello Freedom at https://terricole.com/45 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 2, 2016 • 33min
44 We Are The XX - Amplifying the Female Voice
"We know how undertold women's stories are, and so in that perspective we feel like there's an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole.com/44 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 25, 2016 • 41min
43 Carrie-Anne Moss - Creating a Nourishing Online Community
"I'm choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss Learn more about Hello Freedom at https://terricole.com/43 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 18, 2016 • 29min
42 Arielle Haspel - Being and Eating Well
"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 11, 2016 • 41min
41 Davidji - Creating a Meditation Practice
"We don't have to live in this reactive world, we can live in a responsive world, and when we do that we're a little calmer, we're a little more patient." - Davidji Learn more about Hello Freedom at https://terricole.com/41 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 4, 2016 • 43min
40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor
"We are all these many things, and for me it's helpful to compartmentalize it." - Jennifer Ford Learn more about Hello Freedom at https://terricole.com/40. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 28, 2016 • 33min
39 Cassandra Bodzak - Recognizing Your Power Through Meditation
"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak Learn more about Hello Freedom at https://terricole.com/39 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 21, 2016 • 32min
38 Emily Greener - Becoming a Leader for Young Girls
"We're all going through the same things, and so few of us say it out loud, and we so seldom have permission to be vulnerable." - Emily Greener Learn more about Hello Freedom at https://terricole.com/38 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 14, 2016 • 38min
37 Jeff Kober - Embracing Vedic Meditation
"There's always something new to explore, there's always some new expansion to be made; This is an infinite system we're dealing with here." - Jeff Kober Learn more about Hello Freedom at https://terricole.com/37 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 7, 2016 • 41min
36 Andrea Owen - The Journey to Recovering from Addiction
"I had to get to a point where trying sobriety and recovery was a little bit less scary than continuing to drink." - Andrea Owen Learn more about Hello Freedom at https://terricole.com/36 Learn more about your ad choices. Visit megaphone.fm/adchoices
