Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books
Mar 1, 2017 • 10min
Why You Might Be Breathing or Eating Harmful Molds
NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2. There are various ways toxins are introduced into our system and one inevitable factor is the environment that we live in. Listen to this episode as we discuss the toxic role of molds.
Feb 28, 2017 • 13min
The Surprising Way Toxins Can Enter Your Body
NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1. In this episode, we'll be talking about the importance of being aware of the things/products that we are using or consuming and ensure that we don't expose ourselves to unnecessary toxics.
Feb 27, 2017 • 15min
Are You Eating Toxic Food? Here is your solution...
Today's episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of this five part series.
Feb 24, 2017 • 15min
The Missing Keys You Need to Get The Best Voice - REVEALED - Set Your Voice Free with Roger Love
Whether it's in business or personal communication, your voice matters. But there's really something more you can do to get the best voice you can possibly have and it all starts with being mindful of simple things such as your breathing. In today's podcast, you'll learn some of the techniques to get that voice you probably never thought you could have.
Feb 23, 2017 • 18min
How Hurting Your Voice Hurts Your Brain - Set Your Voice Free with Roger Love Part 2
Can your brain be affected by your voice? Listen to this episode and learn what Roger Love thinks about your voice in relation to your brain.
Feb 22, 2017 • 15min
Why Your Voice Matters - Set Your Voice Free with Roger Love Part 1
Did you ever think about your voice as an asset? Well, you might not be a singing sensation or a diva, but today we'll talk about why your voice matters. In this episode, we'll be joined by renowned voice coach who've handled celebrities like Reese Witherspoon, Joaquin Phoenix, and many other Grammy winning artist, Roger Love. Roger Love is also the author of the book Set Your Voice Free.
Feb 18, 2017 • 5min
What's So Intriguing About Neurofeedback
Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it's gaining popularity.
Feb 17, 2017 • 6min
ADD & ADHD - Treat or Not toTreat? Ritalin, that is today's Question
Do you ever find yourself asking if you should take medication for an ailment or just leave it because of your perceived side effects? That's what we're going to discuss today. In particular, ADD and ADHD and we'll weigh the pros and cons of taking Ritalin.
Feb 16, 2017 • 5min
Snoring, Sleep Apnea & Real Damage To Your Intimacy
There are many things that can dilute the intimacy between couples. In this episode we'll talk about how sleep apnea and snoring can be detrimental to your intimate relationships and your brain's role in it.
Feb 15, 2017 • 8min
The Brain in Love & Lust Series - More Sex On Your Brain
Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven't heard our previous episodes, check out episodes 16 and 61.


