Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books
Sep 26, 2018 • 12min
Irlen Syndrome: What is it?
In the third episode of a series on brain injuries, Dr. Daniel Amen and Tana Amen discuss Irlen Syndrome, a condition often caused by brain trauma. Daniel and Tana describe the symptoms of Irlen Syndrome, as well as discuss how treatment options can help you get your life back.
Sep 25, 2018 • 14min
In What Ways Can a Brain Injury Affect Your Life?
The fallout from having a brain injury can be far more significant than you might expect. Headaches, fatigue, and brain fog are only the lesser conditions, but did you know those who have suffered brain injuries have higher rates of depression, suicide, and addiction? In the second episode of " Brain Trauma Awareness Week", Dr. Daniel Amen and Tana Amen discuss the ways a brain injury may affect your life.
Sep 24, 2018 • 15min
Could You Have a Traumatic Brain Injury and Not Even Know it?
Most people associate the term "traumatic brain injury" with the type of severe damage that could only be caused by something as drastic a fracture of the skull. However, the truth is that you could have a significant brain injury dramatically affecting your life without you even knowing it. In the first episode in a series on brain injuries, Dr. Daniel Amen and Tana Amen describe the different forms of brain trauma.
Sep 24, 2018 • 14min
What Are The Spiritual Causes of Suicide?
No matter what religion or philosophy you subscribe to, spirituality can give your life a deeper sense of meaning and purpose. In the fourth and final episode of "Suicide Awareness Week," Dr. Daniel Amen and Tana Amen discuss the spiritual factors that play a role in depression and suicide, and how believing in something larger than yourself can help to get you through troubled times.
Sep 19, 2018 • 14min
What Are The Social Causes of Suicide?
People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it's hard to truly evaluate depression and suicidal thoughts without taking social circumstances into consideration. In part three of "Suicide Awareness Week," Dr. Daniel Amen and Tana Amen discuss the relationship factors that can drive people to commit suicide.
Sep 18, 2018 • 16min
What Are the Psychological Causes of Suicide?
Suicide is a permanent solution to a temporary feeling, but what are the causes of those feelings of hopelessness? In the second episode of "Suicide Awareness Week," Dr. Daniel Amen and Tana Amen discuss the psychological causes that can lead to suicide or suicidal thoughts, as well as what can be done to treat these causes.
Sep 17, 2018 • 15min
Suicide: What Is The Biological Cause?
If suicide goes against everything our bodies are wired for, then why do so many people opt to take this way out? In the first episode of "Suicide Awareness Week," Dr. Daniel Amen and Tana Amen discuss the surprising biological causes that can contribute to feelings of depression and hopelessness, as well as how to fight and prevent these causes.
Sep 13, 2018 • 17min
How a Pastor Faced His Fears and Confronted Racism - Pt. 5 with Miles McPherson
When pastor Miles McPherson made the decision to write The Third Option, his new book on racism, he was racked with the fear that the final product would divide his church. In the fifth and final episode of the "Racism and the Brain" series, Miles reveals the surprising effect his book is having on his congregation.
Sep 13, 2018 • 11min
What Can You Do to Fight Racism? - Pt. 4 with Miles McPherson
The conversation surrounding racism in this country has seen an escalation towards new levels of awareness amongst people of all races. But for some, it may feel that they are perceived as being racist even when they're not trying to be. What's a person to do? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen, Tana Amen, and pastor Miles McPherson talk about what one person can do to help effect a positive change.
Sep 12, 2018 • 12min
Brain Science & Racism: Is Racism Genetically Inherited? - Pt. 3 with Miles McPherson
Many of us classify racists as those with deep unhappiness and hatred in their hearts, but could it possibly be them some of us are more wired for racist thoughts and behavior than others? The science may surprise you. In the third episode of "Racism and the Brain," Dr. Daniel Amen, Tana Amen, and pastor Miles McPherson discuss the role brain science and genetics play in racism.


