The Couples Therapist Couch

Shane Birkel
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Aug 11, 2025 • 29min

255: Resentment in Relationships with Shane Birkel

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane talks resentment in relationships. Hear how to help couples let go of resentment, how to make healthy decisions based on compassion for your partner, what couples should do after they get past the honeymoon period, how to grieve a sacrifice you've made in your relationship, and how to help clients come up with compromises.
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Aug 4, 2025 • 45min

254: Boundaries & Neurobiology with Juliane Taylor Shore

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Juliane Taylor Shore about boundaries & neurobiology. Juliane is an Educator, Therapist, and Writer inspiring people to shift their relationships with self, others, and the world. She's the Author of "Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered." Hear how our salience network works, how our emotions & history influence our actions, how to witness yourself doing therapy, why you're a gift to the clients you work with, and how we can work with our brains to learn how to witness our minds. To learn more about Juliane Taylor Shore, her book, and her workshops, visit: JulianeTaylorShore.com JulianeTaylorShore.com/Book You can also listen to Juliane on Episode 199 of The Couples Therapist Couch
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Jul 28, 2025 • 42min

253: Relationships & Control with Shane Birkel

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane talks relationships & control. Hear all the things we can't control in life, how to help your clients respect the autonomy of their partner, what makes people become controlling, the healthy way of talking through feelings, and how to help a client who's on the receiving end of controlling energy.
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12 snips
Jul 21, 2025 • 41min

252: Trauma & Relationships with Dr. Janina Fisher

In this engaging conversation, Dr. Janina Fisher, a clinical psychologist and trauma expert, shares insights from her extensive work in trauma treatment. She discusses the significant shift from narrative therapy to body-based approaches, explaining how trauma is stored in the body. Dr. Fisher emphasizes the importance of recognizing bodily reactions in relationships and reframing conflicts as trauma responses. She highlights the need for safe sharing practices and small disclosures, advocating for empathy over vulnerability in healing.
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Jul 14, 2025 • 34min

251: Compassion in Encounter-centered Transformation (EcT) with Hedy Schleifer

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Hedy Schleifer about compassion in Encounter-centered Transformation (EcT). Hedy is a Master Relationship Builder, Motivational Speaker, and the Creator of EcT. Hear how to help your clients feel the emotions, how Hedy's EcT process works, how to think of yourself as a guide, how to embrace fear & compassion, and how to calm your clients' nervous systems. To learn more about Hedy Schleifer, visit: HedySchleifer.com You can also listen to Hedy on Episode 19, Episode 71, and Episode 250 of The Couples Therapist Couch
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Jul 7, 2025 • 1h 2min

250: Encounter-centered Transformation (EcT) with Hedy Schleifer

Hedy Schleifer, a Master Relationship Builder and motivational speaker, dives into the fascinating world of Encounter-centered Transformation (EcT). She shares how she and her partner turned their relationship into a lab for growth. Topics include the powerful interplay of love and grief, the importance of deep and generative listening, and the impact of nonverbal communication in relationships. Hedy also discusses transformative techniques for couples therapy, emphasizing the vital role of creating safe spaces for authentic expression.
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5 snips
Jun 30, 2025 • 44min

249: Parents of Teenagers with Marie Vakakis

Marie Vakakis, a therapist and relationship educator, shares insights on parenting teenagers. She discusses the balance between family and couples therapy, emphasizing the importance of clear communication within families. Marie highlights the emotional complexities of navigating different parenting styles and the need for consistent dialogue. She also encourages parents to express vulnerability and model emotional communication. Her advice aims to foster healthier relationships between parents and their teens through effective communication strategies.
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27 snips
Jun 23, 2025 • 51min

248: Imposter Syndrome with Dr. Jill Stoddard

Dr. Jill Stoddard, a psychologist and author known for her work on acceptance and commitment therapy, dives into the nuances of Imposter Syndrome. She explores how it manifests in couples and its effects on communication. The conversation highlights the importance of embracing vulnerability and discomfort for personal growth, offering practical strategies to manage anxiety. Jill also discusses the five personas associated with Imposter Syndrome, emphasizing self-reflection and genuine connection as pathways to overcoming feelings of inadequacy.
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10 snips
Jun 17, 2025 • 54min

247: Acceptance and Commitment Therapy (ACT) with Dr. Jill Stoddard

Join psychologist Dr. Jill Stoddard, a speaker and author renowned for her work in Acceptance and Commitment Therapy (ACT). In this insightful discussion, Jill unveils how to embrace discomfort and practice self-compassion, inspiring listeners to align their actions with personal values. She tackles common challenges like imposter syndrome while emphasizing the importance of psychological flexibility. With practical strategies, Jill encourages finding fulfillment through authenticity and intentional living, inviting listeners to be their true selves.
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Jun 9, 2025 • 48min

246: PACT Informed Couples Therapy with Michelle Garraway

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Michelle Garraway about PACT Informed Couples Therapy. Michelle is the Founder & Clinical Director of The Relationship Agency, where she specializes in PACT (Psychobiological Approach to Couples Therapy). Hear what makes the PACT model fun & different, how the PACT process works with couples, what you can learn when couples face towards each other, some of the most common PACT exercises, and when it's time to have your clients focus on soothing. To learn more about Michelle Garraway, The Relationship Agency, and The PACT Institute, visit: TheRelationshipAgency.com Instagram @Relationships.Are.Everything ThePACTInstitute.com

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