

Freedom Decoded: A Podcast From Demir And Carey Bentley
Carey Bentley
Carey and Demir Bentley from Lifehack Method share productivity and lifestyle design tips.
Episodes
Mentioned books

May 3, 2022 • 44min
"The Scourge Of Emails and Meetings" | FREEDOM DECODED Ep 18: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcampABC Interview mentioned: https://youtu.be/c1Hb8w43k04Time stamps:0:00 - Intro0:38 - The crisis of over-communication5:40 - Is this problem unsolvable?7:55 - The right paradigm for communication11:03 - Hot Potato paradigm22:36 - The PLANTED Potato paradigm31:40 - Asana replaces email36:05 - Screencasting replaces meetings40:57 - Will meetings go away?42:00 - OutroCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Mar 29, 2022 • 32min
"How To Get Superhuman Focus" | FREEDOM DECODED Ep 17: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcamp Time stamps: 0:00 - Intro 0:41 - Is it willpower or is it environment? 7:50 - What is an enriched environment? 10:41 - Accountability + Focus 16:10 - Tactics vs. Foundations 24:42 - FocusMates 28:00 - Other digitally enriched environments 30:28 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/ How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Mar 1, 2022 • 35min
"How To Manage Multiple Priorities" | FREEDOM DECODED Ep 16: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://www.youtube.com/channel/UCZrsXfBw1B4Po9qvGRr4wTime stamps: 0:00 - Intro 0:35 - What is “The ONE Thing”? 2:41 - Why you might feel like this paradigm is WRONG 4:10 - Let’s talk about leverage 8:41 - Why people resist leverage 13:27 - What about when you have multiple priorities? 21:40 - The Planning Fallacy 28:28 - Can you have a top priority in every area of your life at once? 32:42 - Our modifications to The ONE Thing Question 34:05 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23... How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Feb 1, 2022 • 29min
"The FUTURE of Office Work" | FREEDOM DECODED PODCAST Ep 15: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcamp Time stamps: 0:00 - Intro 1:55 - Where the office is at today 4:32 - How the pandemic has changed the office in the last couple years 7:08 - Prediction: partial remote will FAIL 9:15 - Prediction: Asynchronous communication will rule 11:30 - Prediction: Shortage of employees 13:40 - Prediction: Employers benefit too! 15:45 - Prediction: New types of physical offices, geoarbitrage, and retreats 21:00 - Prediction: Telepresence will become incredibly advanced 22:55 - Prediction: Workcations will be way more utilized 24:15 - Prediction: Mentorship will make a comeback 28:28 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/ How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Jan 6, 2022 • 22min
"What is a Digital Detox?" | FREEDOM DECODED PODCAST Ep 14: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://bit.ly/3l2J1fHCal Newport's "Digital Minimalism: Choosing a Focused Life in a Noisy World": https://www.calnewport.com/books/digital-minimalism/Time stamps:0:00 - Intro0:57 - What is a digital detox?3:16 - Demir’s experience with digital addiction8:15 - The process of a digital detox10:12 - Carey’s plan for her digital detox14:11 - Examples of how to personalize YOUR digital detox20:32 - OutroCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Nov 30, 2021 • 33min
"2021: Our Year In Review" | FREEDOM DECODED PODCAST Ep 13: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to this YouTube channel: https://www.youtube.com/c/LifehackBootcampLast month’s podcast episode: https://youtu.be/HSTKbvcaNGU Freedom From Meetings training: https://bit.ly/3xWQUbi Time stamps: 0:00 - Intro 0:45 - 2 things people forget to do at the end of the year 2:46 - Year in review process 4:08 - Business WINS 11:26 - Business LOSSES 19:35 - Personal WINS 25: 24 - Personal LOSSES 30:51 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/ How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Nov 9, 2021 • 24min
"Our Personal Commandments" | FREEDOM DECODED PODCAST Ep 12: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://bit.ly/3l2J1fHRead more about Gretchen Rubin’s 12 Personal Commandments here: https://gretchenrubin.com/2012/02/every-wednesday-is-tip-day-this-wednesday-four-tips-for-writing-your-personal-commandments-im-doing-a-happiness-pro/ BETDAR model: https://www.flowconsciousnessinstitute.com/wp-content/uploads/2017/01/Mapping-the-Evolution-of-Consciousness-A-Holistic-Framework-for-Psychospiritual-Development-Ver-2.0.pdf Time stamps:0:00 - Intro 0:51 - What comes BEFORE planning?4:09 - Betnar model 6:35 - How we’ve Lifehacked this idea 8:51 - Less Doing, More Value 11:34 - Stay Thirsty 13:43 - Measure twice, cut once 16:32 - Live our method 20:38 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/ How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Oct 5, 2021 • 32min
"Could Working 7 Days A Week Be GOOD For You?" | FREEDOM DECODED Ep 11: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://bit.ly/3l2J1fHMason Currey - Daily Rituals: https://www.masoncurrey.com/daily-ritualsTime stamps:0:00 - intro0:54 - How much do we work?3:56 - Working too much7:57 - The 4h work week11:37 - The progression of our schedule17:47 - Our path to a 7 day work week28:47 - ConclusionsCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Sep 7, 2021 • 35min
"How To Manage A Fully Remote Team" | FREEDOM DECODED Ep 10: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://www.youtube.com/lifehackbootcampTime stamps:0:00 - Intro0:35 - What WE mean by "remote team"4:10 - You can’t micromanage!9:45 - It forces clear communication19:47 - Everyone can be more focused23:03 - our observation skills improve25:05 - Principle #1: Work your trusted system26:08 - Principle #2: Create a culture of anti distraction27:59 - Principle #3: Embrace being asynchronous29:29 - Principle #4: Reward based on results30:11 - Principle #5: Stand for your team’s lifestyle design33:00 - OutroLINKS MENTIONED:Check out our course “Asana Training & Tutorial” here: https://bit.ly/3xHrCPv“How To Hire Your First VA” here: https://bit.ly/2MDoEbE“Freedom From Meetings” here: https://bit.ly/3xWQUbi“The future of Asana” (via Asana’s YouTube channel): https://youtu.be/X2aloeYERYAWhat is an SOP (Standard Operating Procedure)?: https://youtu.be/LG_Dan1nYQ0"Our Journey With Outsourcing" - FREEDOM DECODED: Episode 1: https://youtu.be/1PvW4mNQ9b8"How We Created A ZERO EMAIL Business" | FREEDOM DECODED Ep 5: https://youtu.be/tZQNT0_U838Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

Aug 10, 2021 • 46min
"What is a Mini-Retirement?" | FREEDOM DECODED Ep 9: A Podcast From Demir & Carey Bentley
SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcampTime stamps:0:00 - Intro1:05 - Our mini-retirement trip this year5:45 - What is a mini-retirement?11:55 - #1: Get committed16:01 - #2: Clear the calendar22:03 - #3: Create the systems that allow you to step back29:05 - #4: Redesign your workflow35:03 - #5: Put it to the test37:17 - #6: Stealth mode39:34 - The “what ifs”42:33 - RecapCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo


