I Suck At Jiu Jitsu Show

Josh McKinney
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Apr 28, 2022 • 56min

#126 10 Mistakes Most White Belts Make | Some Black Belts Still Make These Mistakes

Getting frustrated after losing? Being a Creonte? The North South Knot??  We all know white belts make a ton of mistakes! They're supposed to, they're white belts after all!  Here are the 10 most common mistakes that white belts make PLUS how to prevent/fix them!  Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack  Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 21, 2022 • 43min

#125 The Two Types of BJJ | Chaos Jiu-Jitsu vs Control Jiu-Jitsu

Is it bad to be physical?    Today Josh tackles this question and A LOT more to help us all understand the difference between chaos and control jiu-jitsu!   PLUS Learn the reason why, even with better technique, you are still losing to bigger stronger opponents.   Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 14, 2022 • 50min

#124 Staying Positive in a Negative World | ADCC Trials/Pans Recap | Worst Travel Experience Ever

7 Cancelled flights later...   Here Josh(@thejoshmckinney) breaks down some of his favorite ways to keep and smile and even find enjoyment in terrible situations!   PLUS this episode has some vivid descriptions of some crazy runs that Josh was able to see in person at both the Pans and ADCC Trials.    Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 7, 2022 • 55min

#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones

"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think  Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones.   PLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)! Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Mar 31, 2022 • 55min

#122 Staying Consistent: Building Macro and Micro Routines

"Just keep showing up to training"   This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?"   Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent!   Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency.   PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression.   Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack  Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Mar 24, 2022 • 1h 16min

#121 Matt Wahlstrom: Epic Roll, Networking, and Art

Passion and Art.   There are not many better words to describe an interview with today's guest, Matt Wahlstrom(@epicrollbjj).   Listen as Matt and Josh(@thejoshmckinney) talk start ups, networking, training method, epic roll, and a whole lot more!   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in   Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns Support Matt's Art: https://epicrollbjj.com/
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Mar 17, 2022 • 1h 15min

#120 Kyle Watson: Finding Success After Failure

One small decision can change someone's life.   Today I(@thejoshmckinney) sit down with Kyle Watson(@watson_martial_arts) who's decision to let me train jiu-jitsu completely changed my life.   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in  Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns  Follow Josh on instagram: @thejoshmckinney
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Mar 10, 2022 • 1h 9min

#119 Coty Kellison - Most Powerful ISAJJ Interview Ever

"You can change this, YOU just have to change it"    Words that black belt Coty Kellison told himself at one of the lowest points of his life.   Check out this interview for the powerful story about how real friends and jiu-jitsu literally saved Coty's life.   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in   Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns   Follow Josh on instagram: @thejoshmckinney
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Mar 3, 2022 • 49min

#118 Does Drilling Work? | Simple hacks to enjoy drilling

Drillers Make Killers!... Right?   Learn not only why but how to properly drill.   AND   Find out why some people who never drill are still incredibly good   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in   Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns   Follow Josh on instagram: @thejoshmckinney
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Feb 24, 2022 • 1h 7min

#117 Let's Get Physical... Physical | How/When/Why to use Physicality

Does Strength even matter? Or Does Technique conquer all? Technique Conquers All!   ...To an extent at least. Understanding Physical Limitations(yours or your opponents) is one of the most important things while training.    Like Captain Jack said, "The only rules that really matter are these: what a man can do and what a man can't do."   Learn how to use any physical attribute to your advantage, all while protecting your weaknesses    Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in   Info On Train Until 60 and Beyond: https://www.simplifyingjiujitsu.com/60  

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