I Suck At Jiu Jitsu Show

Josh McKinney
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May 18, 2023 • 52min

#196 The History of Training Method and Why the Heck That Matters

Welcome to a brand new episode of the I Suck at Jiu-Jitsu with your host Josh McKinney(@thejoshmckinney)!  In this captivating solo episode, Josh takes us on a journey through the fascinating history of jiu-jitsu training methods. As a seasoned practitioner with 15 years of experience, he shares his personal insights into what training looked like when he first started BJJ.  Join Josh as he explores the evolution of training methods in this insightful two-part series. Part 1 focuses on the past, revealing the origins and development of training methods, while Part 2 delves into the exciting future of training methods in the world of Brazilian Jiu-Jitsu.  Don't miss out on this enlightening episode! Check out: https://leaooptics.com/ Use Promo code “McKinney” at Checkout for 10% OFF https://www.simplifyingjiujitsu.com/ Use Promo code “NEWSTUDIO” for 50% OFF https://www.youtube.com/watch?v=RKkooX2utWI Eric Huebner Episode https://www.facebook.com/events/618359913687610/ Eric Huebner Seminar
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May 16, 2023 • 1h 10min

#195 Austin Oranday: Black Belt Competitor, High-Level Coach, and IBJJF Referee

In this captivating episode of The I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with black belt competitor and IBJJF referee, Austin Oranday (@gumbyjiujitsu). Join us as we uncover Austin's inspiring journey that started in the world of Juvenile Brazilian Jiu Jitsu, from his early introduction to the sport to becoming one of the best competitors in the world. Discover how Austin and his brother manage the Oranday Bros BJJ schools, while also excelling as competitors, and referees. We delve into Austin's experiences as an IBJJF referee, gaining insights into the intricacies of officiating high-level matches. Don't miss out on this episode filled with valuable lessons, hilarious stories, and Austin's philosophy on the art of Jiu Jitsu. Make sure to visit Simplifying Jiu Jitsu (simplifyingjiujitsu.com) for an exclusive 50% off sale with promo code "new studio" to enhance your training experience. Subscribe and tune in now to gain inspiration and elevate your BJJ journey!
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May 11, 2023 • 1h 21min

#194 Rob Handshy: From Double Hip Replacement to Black Belt | How "Bionic" Rob Beat the Odds

In this episode of the I Suck at Jiu-Jitsu show, host Josh McKinney(@thejoshmckinney) sits down with Rob Handshy(@bionic_bjj) a HeadnodHQ black belt who underwent double hip replacement surgery while he was still a brown belt. They discuss Rob's journey of recovering from the surgery, getting back on the mats, and achieving his black belt within a year of surgery. They also talk about the challenges of transitioning to a new school and how to overcome them. This is one of the most powerful stories of perseverance ever told on the I Suck at Jiu-Jitsu Show Get 50% OFF Anything at Simplifying Jiu-Jitsu ( https://www.simplifyingjiujitsu.com/store ) with promo code "NEWSTUDIO"
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May 8, 2023 • 1h 57min

#193 Justin Kichler: From Punk Teen Competitors to Disrespectful Black Belts | A Journey in BJJ

Join host Josh McKinney(@thejoshmckinney) and his long-time training partner and friend, Justin Kichler(@darcewing_duck), as they take a trip down memory lane and share stories from their teenage years of training and competing in BJJ all over the midwest in the early 2010s. From traveling the country to compete to trash talking kids' moms on Modern Warfare 2, this episode is filled with laughs and lessons. They also discuss how recommitting to BJJ, and how it can positively impact your life. This episode is guaranteed to make you laugh(or get offended), or your money back! PLUS: Josh and Justin discuss the importance of strength and conditioning Get 50% OFF Anything at Simplifying Jiu-Jitsu (https://www.simplifyingjiujitsu.com/store) with promo code "NEWSTUDIO"
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May 4, 2023 • 1h 25min

#192 From Zero to Hero | How I Beat a Former World Champ (he didn't take it well)

Welcome to another hilarious episode of "I Suck at Jiu Jitsu Show" hosted by Josh Mckinney(@thejoshmckinney), pretty much the most controversial man in BJJ! In this episode, Josh spills the beans on how he beat a former (no gi) world champion at the Nashville Open. The former world champ then tried to start a fight with Josh(seriously, we can't make this crap up) But, instead of resorting to violence, Josh and his friends defuse the situation with kindness and a prayer huddle... okay, that last part isn't totally true. Tune in to find out how Josh and the rest of the misfits handled this sticky situation. In addition to this crazy story, Josh also answers some Q&A's. He shares his experiences with racism at a restaurant, talks about changes he's made to his training this year, and even throws around the idea of trying every drug ever and training! Disclaimer: We do not recommend trying this at home, kids. there is a lot of sarcasm in this description and this episode. Nashville Open Middleweight Adult Finals: https://www.youtube.com/watch?v=Ar_gHLI6Xeo&list=RDCMUCuEclQFX1C12JpywNDNMHIg&index=1 But wait, there's even more! The popular Youtube Channel "Ursinho BJJ" dropped a match breakdown on the same day(drops 8:30 am Central Time) this episode aired: https://youtu.be/LV_KxoXARU0 If you're looking to up your jiu-jitsu game, make sure to check out https://www.simplifyingjiujitsu.com/store. Use the promo code "NEWSTUDIO" and get 50% off any course in the entire store! What a steal! Don't miss out on this entertaining and informative episode of "I Suck at Jiu Jitsu Show." Hit that subscribe button, like, and share with your friends. Josh's Interview on ROL Radio: https://open.spotify.com/episode/2hQE4aV6yJCBaXVSoJEb38?si=dsN_PMdcTP-0Jyu8gLRkSg Kyle's Interview on ROL Radio: https://open.spotify.com/episode/2tukFdOWhsKe07Y8bze19I?si=it58Ysb2TZ28CHKb2F_Etg
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May 2, 2023 • 1h 33min

#191 Andrew "Mop" Ebers: Cancellations and Camera Crews

In this episode, Josh sits down with Andrew "Mop" Ebers to discuss his recent experience with his cancellation, his YouTube channel, and the importance of content creation in BJJ and MMA. Mop is a well-known figure in the BJJ community, with a popular YouTube channel that features instructional videos, competition footage, and other BJJ-related content. However, Mop recently found himself the target of cancel culture, which led to the removal of some of his content from YouTube and other platforms. Despite this setback, Mop continues to create valuable content for the BJJ community, and in this interview, he shares his thoughts on the importance of content creation for both personal and professional growth in BJJ and MMA. Josh and Mop also discuss their recent experience competing side by side at the STL Invitational, a prestigious BJJ event. They share their thoughts on the event, their preparation leading up to it, and what it was like to compete in front of a live audience. Don't miss this insightful conversation between two prominent members of the STL BJJ community. And be sure to check out Mop's most recent YouTube video at https://youtu.be/poBnCWVzrZo, as well as the website simplfyingjiujitsu.com, where you can use the promo code "newstudio" to get 50% off for the month of May. Thanks for watching!
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Apr 27, 2023 • 1h 5min

#190 Blitzing! (Updated and Reposted)

In this Reposted and Updated episode of the ISAJJ show, we dive into the secret strategy that can help a BLUE BELT beat a BLACK BELT in Brazilian Jiu-Jitsu. That's right, we're talking about BLITZING! If you missed the original episode or just want to sharpen your skills, this is the perfect opportunity to learn how to master the blitz in BJJ. We've also added 20 minutes of new content to make this episode even better than before. Don't miss out on this chance to simplify your jiu-jitsu game and take your skills to the next level! And as always, don't forget to follow the show on Instagram at @isuckatjiujitsushow and follow Josh at @thejoshmckinney for more tips and tricks! HALF OFF EVERYTHING AT SJJ Until June 1st https://www.simplifyingjiujitsu.com (use promo code NEWSTUDIO) Check out the ISAJJ/Imposed WIll no Gi Collab(available for presale until May 1st): https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show Get Your FREE Copy of the 3 lenses: https://www.simplifyingjiujitsu.com/3
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Apr 25, 2023 • 2h 50min

#189 The Mental Battle of BJJ Tournaments: Kyle, Junior, and Josh Get Real (a little too real)

Welcome to the most offensive episode of ISAJJ yet! In this episode, host Josh McKinney (@thejoshmckinney) sits down with Kyle Watson (@watson_martial_arts) and Junior Silva (@jr_jb_silva) for an entertaining, crazy, and insightful conversation about all things jiu-jitsu. They discuss their experiences running their own gyms in the same area while being affiliated with the same organization, share some of their favorite competition stories and tips, and of course, talk some good-natured trash about each other's gyms(special apology to anyone who trains at Watson Martial Arts) But that's not all -- in this episode, you'll also learn about Kyle's pet pig and how he manages to balance being a gym owner and a pig dad AND whether or not Josh and Junior can eat this pig. Plus, the trio delves into the mental and emotional aspects of competing in jiu-jitsu and shares their tips for staying focused and motivated. You will also learn about Kyle's latest instructional's .. Mastering the Knee Weeve: https://bjjfanatics.com/products/mastering-the-knee-weave-system-by-kyle-watson STD's for BJJ: https://www.simplifyingjiujitsu.com/takedowns (use promo code NEWSTUDIO) Be on the lookout for Kyle's new course "mastering the inverted cow nipple" Don't miss this hilarious and informative conversation with three of the most prominent voices in the jiu-jitsu community. Be sure to follow Josh (@thejoshmckinney), Kyle (@watson_martial_arts), and Junior (@jr_jb_silva) on Instagram for more insights, updates, and gym banter. Check out the ISAJJ/Imposed WIll no Gi Collab(available for presale until May 1st): https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show Get Your FREE Copy of the 3 lenses: https://www.simplifyingjiujitsu.com/3
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Apr 20, 2023 • 1h 11min

#188 The Secret to Endless Progression | Overcoming Plateaus in Jiu Jitsu

In this episode of I Suck At Jiu Jitsu, host Josh McKinney(@thejoshmckinney) discusses how to overcome plateaus in(or related to) Jiu Jitsu and keep improving your game. Plateaus can be frustrating and demotivating, but with the right mindset and strategies, you can continue to progress and reach new levels.  Josh emphasizes the importance of consistency in Jiu Jitsu training and offers several strategies for overcoming plateaus, such as breaking down End Goals into smaller parts and cross-training in other martial arts or sports.  Whether you're a white belt or a black belt, this episode offers valuable insights for anyone looking to improve their Jiu Jitsu skills.  Tune in now to learn how to keep pushing past plateaus and take your game to the next level! Episode about the “End Goal Method” https://spotifyanchor-web.app.link/e/a2Po9IUj8yb Knee Cut Roadmap: https://bjjfanatics.com/products/the-knee-cut-roadmap-by-josh-mckinney  ISAJJ/Imposed WIll No Gi Kits: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show
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Apr 17, 2023 • 1h 26min

#187 Adam Meredith: Imposed Will, Brand Building Tips, and How to Get Further Together

Welcome to the latest episode of the I Suck at Jiu-Jitsu Show! In this installment, host Josh McKinney(@thejoshmckinney) interviews BJJ black belt Adam Meredith, owner of Imposed Will, a St. Louis-based BJJ brand that has been making waves in the community. During their conversation, Josh and Adam talk about their respective brands, where they hope to take them in the future, and the exciting collaboration they have been working on - two custom limited edition no gi sets (rash guard and shorts) that you won't want to miss! As an athlete sponsored by Imposed Will, Josh also talks about how great it has been to partner with them and the benefits of having such a supportive and like-minded sponsor. To top it off, Josh also mentions his free ebook for simplifying Jiu-Jitsu, which you can check out at simplifyingjiujitsu.com/3. And don't forget to head over to imposedwill.com to grab one of the limited edition no gi sets before they're gone!

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