

Changing Minds with Owen Fitzpatrick
Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Episodes
Mentioned books

Mar 24, 2025 • 50min
10 MUST-READ BOOKS ON INFLUENCE
Dive into the fascinating world of influence with insights from ten essential books. Explore Robert Cialdini's principles and Aristotle's timeless theories of persuasion. Learn about the power of nudging to promote better choices without restricting freedom. Discover the evolution of motivation, emphasizing intrinsic rewards over monetary incentives for deeper personal growth. Plus, delve into the art of persuasion through respectful dialogue and emotional connections to effectively change minds.

Mar 17, 2025 • 24min
HOW ARISTOTLE CAN CHANGE YOUR LIFE
Discover how Aristotle's timeless wisdom can shape your life today. Explore his revolutionary ideas on persuasion, storytelling, and personal growth. Learn about eudaimonia and the importance of virtue through habit. Dive into the art of balanced leadership, and understand the power of rhetoric via ethos, logos, and pathos. Delve into Aristotle’s insights on narrative structure in his Poetics. Uncover practical lessons for modern living, emphasizing moderation and lifelong learning through observation.

Mar 10, 2025 • 24min
HOW PLATO CAN CHANGE YOUR LIFE
Explore how Plato's timeless wisdom sheds light on modern life. Discover the Allegory of the Cave and its implications for understanding reality. Learn about the Philosopher King and the virtues of wise leadership. Dive into the Theory of Forms, contrasting ideals with the material world. Understand how storytelling shapes beliefs and why education is essential for escaping ignorance. Finally, consider the relevance of Plato's thoughts on justice and love to pursue a fulfilling life.

Mar 3, 2025 • 31min
HOW SOCRATES CAN CHANGE YOUR LIFE
Explore how Socrates changed the world through the power of questioning rather than writing. Discover the intriguing contrasts between his philosophy and that of the sophists. Delve into his remarkable commitment to principles, even in the face of death. Learn how Socratic questioning can reshape your decision-making and critical thinking today. The discussion highlights the importance of self-awareness, curiosity, and challenging assumptions in living a meaningful life.

Feb 24, 2025 • 25min
How Stoicism Can Change Your Life
Explore the transformative power of Stoicism, a philosophy with roots that trace back 2,000 years. Discover how Zeno's journey inspired a life of virtue amidst adversity. Learn practical exercises to focus on what you can control while cultivating emotional resilience. Embrace challenges as opportunities for growth and reflect on daily practices inspired by Marcus Aurelius. Dive into the connection between Stoicism and modern therapy, and uncover essential virtues to guide you towards a more fulfilling life.

Feb 10, 2025 • 1h 1min
Why We All Feel Lost (And How to Fix It)
In this episode of Changing Minds, I sit down with my longtime friend Kev Fitzsimons, a digital marketing expert and musician, to challenge the "always be optimizing" mindset. We talk about: - The illusion of control & why trying too hard makes life harder. - The toxic positivity trap & why it's okay to feel bad sometimes. - The problem with social media & the age of outrage. - Are we really that special? (Spoiler: Probably not.) - How acceptance & perspective can lead to a more fulfilling life. This is a refreshing take on letting go of the pressure to be exceptional and embracing a realistic, freeing outlook on life. Tune in, and let's rethink what truly matters. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

15 snips
Feb 3, 2025 • 55min
The Most Powerful Sentence of All Time
Neil Gordon, a master of persuasion and creator of the "Silver Bullet Method," discusses the nuances of effective communication. He reveals how the art of surprise and storytelling can elevate your messages and shares insights on crafting compelling TED Talks. Neil emphasizes the importance of understanding others' challenges and leveraging emotional engagement. Additionally, he teases his upcoming book, which delves into these powerful concepts through an engaging fable. Get ready to transform your persuasion skills!

Jan 27, 2025 • 48min
We Need to Talk: How to Have Difficult Conversations
Discover the art of handling difficult conversations and their lifelong impact on relationships. Explore strategies for expressing bad news and giving feedback with empathy. Delve into the emotional dynamics involved and the importance of active listening. Gain insights from transformative books that stress authenticity over rigid communication techniques. Learn to distinguish observations from judgments, express feelings, and recognize unmet needs to foster understanding. Equip yourself with practical tools to create safe spaces for open dialogue and emotional mastery.

Jan 20, 2025 • 32min
13 Ways to Overcome Sabotage
Dive into the mind's battle against self-sabotage! Uncover why fears—like failure and success—hold us back. Explore how low self-worth and social judgment complicate our paths. Discover 13 powerful techniques including embracing imperfection and breaking tasks into small wins. Learn to challenge your inner critic and transform guilt into motivation. With insights on emotional regulation and accountability, this discussion paves the way for achieving long-term goals while expanding your comfort zone!

Jan 13, 2025 • 24min
WHO ARE YOU REALLY? Three Secrets to Lasting Change
Dive into the intriguing concept of identity and discover who you really are. Explore the three types of identity—social, perceived, and desired—and how they shape your life. Uncover actionable strategies for transformation by leveraging your identity. Reflective questions throughout guide you to meaningful insights that can unlock your potential. It's a thought-provoking journey that encourages you to rewrite your personal narratives for lasting change.


