Confident At Work
Anna Manning
Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind self-doubt, overthinking, and imposter feelings - and gives you practical tools to manage your mind, handle pressure, and show up with confidence.
Episodes
Mentioned books
May 27, 2022 • 30min
2. 3 Steps To Quiet Your Inner Critic
Short, punchy guidance on spotting and naming your internal critic. Practical steps for noticing critical self-talk and tracking its effects on stress and performance. A three-step routine to challenge the critic and build a new, supportive internal voice. Quick tools for testing thoughts, setting boundaries with negative self-talk, and creating psychological distance.
May 20, 2022 • 36min
1. How To Be More Confident At Work
They explore why competent professionals still feel unsure and how hidden internal habits shape confidence. The conversation contrasts low and high confidence cycles and the self-management patterns that fuel them. Topics include perfectionism, self-criticism, attention to feedback, and practical ways to shift inner standards to feel steadier at work.
