Confident At Work

Join the Confident at Work programme - April 2023 group now open, talk to me about booking your place HERE. If you are wondering whether you are doing a good job, but you dont have anyone complaining? It's unkiley that the problem is the amount of feedback you are getting (or not). The problem lies in what's happening inside your own mind. Listen in to find out more...

Billy Big Boll*cks is a fairly frequent visitor in my coaching sessions, even though I dont coach him How? Well, my client’s bring him with them! Not physically. But mentally.  Billy Big Boll*cks can live in our heads as an archetype of what confidence looks like. In this episode I have six examples of how Billy Big Boll*cks up or has shown up for my clients AND how and where he might be showing up for you...  Want to grow your confidence at work this year? The Confident at Work Programme is open for bookings. Book a call with me HERE.

This week Zoe shares her experiences of being in the Confident at Work programme and some of the personal challenges she has overcome, including:  - Acting v. being herself at work - Being self-critical  - The benefits and burdens of choosing emotionally intelligent leadership  Book a call to discuss private confidence coaching with Anna Join the Confident At Work group programme

Join our free class and learn how to Grow Your Confidence for 2023, sign up here to attend live or get the replay.  If you are interesting in hearing about the Confident at Work programme, get on my email list and you will receive all the details. Who are the Big Important People in your work world? Who are those people who you feel less sure around, less confident around and less able to just be yourself around? Join me to explore why the Big Important People have an impact on how we interact and what you need to know in order to start changing it. 

In this week's podcast episode we have an interview with Nic. Nic has been part of the Confident at Work programme since September 2022 and she talks openly about why she joined, the struggles she was experiencing in relation to her confidence and how she has worked on, and continues to work on overcoming them. Nic is an example of what's possible going from overwhelm and imposter 'syndrome' to launching her own agency and enjoying her working life again!  Thinking about joining the Confident at Work programme? See what it's all about here, or book a call to discuss joining here.

Join our free class in January and learn how to Grow Your Confidence for 2023, choose your date and sign up here for 4 January or 26 January classes. If you are interesting in hearing about the Confident at Work programme, get on my email list and you will receive all the details. This week we discuss why your confidence can stay low even when you have left a toxic work environment or boss.  Sometimes client's come to me because they know their last working environment left their confidence really low and they want to re-build it, sometimes it comes out during the coaching that there was this one person, or this one place where they felt their confidence diminish. The good news is your confidence can be rebuilt after working somewhere toxic, but first you have to know what's maintaining the low confidence to know how you can fix it. This might be a sensitive issue for you or someone you know, please reach out if you need to, find me here hello@yesyoucoaching.com  

Imposter 'syndrome', isn't a syndrome at all, it is described as the persistent inability to believe that one success is deserved or has been legitimately achieved as a result of one's own efforts or skills. In this episode we explore what happens when you dont believe your success if deserved and the impacts it has on your working day. I share a way of thinking about imposter syndrome which might help you, and share my tips for how you can loosen its grip on your mind. Imposter thinking is part of a wider issue which you can explore using our free resource: ⁠⁠Take The Confidence Assessment * free resource⁠

Grow Your Confidence in 2023 is a free class - book now to join us.  The Grow Your Confidence in 2023 class will take the theory you learn in the podcast and help you to apply it to your own life, so you can grow your confidence at work and beyond! It's the best gift I have for you this Christmas. Book now. Anyone who signs up will get the replay in case you cant attend live. 

Grow Your Confidence in 2023, my new free class is booking now! All welcome, join us to plan for a more confidence 2023. In this episode I am sharing some of my struggles with confidence and giving you an insight into how I use the work I do with clients, myself! 

Book now for our free class, Grow Your Confidence 2023 - choose from two dates or just sign up to get the recording.  In this episode I am share my thoughts on acting at work v. being yourself after coaching lots of people who want to on coaching people who want to stop acting for good. My experience is that being yourself is a necessary foundation for confidence building.