The Dr. Lee Warren Podcast

Dr. Lee Warren
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Aug 9, 2024 • 27min

"Nothing Can Help Me!": All-In August #9

It's All-In August!A few thoughts for Frontal Lobe Friday about worldview, approach, and a time to take action. This episode will help you get unstuck. Textooks for All-In August:All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Self-Brain Surgery (02:17) - Importance of Mind-Body Connection (07:40) - Initiating Change for Better Performance (11:09) - Understanding Worldview and Approach (17:44) - The Story of Jonathan and Approach Change (20:01) - Overcoming the "Nothing Can Help Me" Approach (22:48) - Transitioning from Reaction to Response (24:57) - Finding Hope and Meaning in Adversity
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Aug 8, 2024 • 39min

Is Positivity Bias a Trick? All-In August #8

It's All-In August!Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. Scripture: Philippians 4:6-8Book mentioned: You, Happier by Daniel AmenTextooks for All-In August:All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction: Self-Brain Surgery Journey Begins (02:55) - The Power of Positivity Bias (06:14) - Overcoming Negativity with Positivity (13:12) - Mindset Check: Positivity Bias Training (16:18) - Eye Trouble: Shifting Perspectives (23:21) - Technique: Bad Thought Biopsy (27:50) - Ancient Wisdom of Positivity Bias (29:23) - Finding Light in Dark Moments (34:14) - Training Your Brain for Positivity (36:21) - Embracing Relentless Positivity Bias
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Aug 7, 2024 • 21min

Just Don't Do It: All-In August #7

It's All-In August!When you're tempted to do something you know you shouldn't... you'll feel better if you don't. Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best. Check out a brand-new episode of Tuesdays with Tata over on The Spiritual Brain Surgery Podcast today as well! Books mentioned:All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark BattersonScripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - All In Together (02:05) - Hitting a Wall (04:16) - Be Careful How You Live (06:09) - Choosing Wisely (08:38) - The Issue of Temptation (10:17) - Overcoming Temptation (14:03) - You'll Feel Better If You Don't (16:19) - Using Your Frontal Lobes (17:47) - Self-Brain Surgery
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Aug 6, 2024 • 20min

All-In Check In: All-In August #6

It's All-In August!Time for our first weekly check in to see how you're doing. We've got some listener voicemails to share today also.Check out a brand-new episode of Tuesdays with Tata over on The Spiritual Brain Surgery Podcast today as well! Books mentioned:All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark BattersonScripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction (03:54) - Power Verses Reminder (08:57) - Brain Control (09:44) - Favorable Time (12:07) - Feelings vs. Facts (13:49) - Relational Commitment (15:02) - Financial Wellness (16:15) - Moving Forward (17:20) - Starting Today (17:31) - Building Community
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Aug 5, 2024 • 35min

Identity Or Insight? All-In August #5

It's All-In August!If you're going All-In, you have a choice to make about your personality.Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble?Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times.Books mentioned:All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark BattersonScripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - All In August Kickoff (08:43) - Making Decisions Against Yourself (16:31) - Using Personality Tests for Insight (24:21) - Understanding God's Jealousy (27:17) - Identifying Idols Through Emotions (30:13) - Balancing Insight and Identity (33:05) - Taking Control of Your Mind and Life
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Aug 4, 2024 • 21min

Feelings vs. Faith: All-In August #4

It's All-In August!Today, we talk about the difference between feelings and faith. (Throwback to All-In August 2023 #4)Scripture: Proverbs 3:4-5, James 1:6 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth GodinFollow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to All-In August (02:03) - The Power of Feelings (06:51) - Acting Better Than Feeling Better (09:17) - Finding Joy Amidst Sadness (11:09) - Embracing Both Joy and Pain (13:18) - Letting God Direct Your Steps (14:29) - Turning Theoretical into Experiential (17:01) - Going All In with God
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Aug 3, 2024 • 25min

Get Your Hands Back on the Controls: All-In August #3

It's All-In August! Today, a conversation about what happens when your life hits a massive pothole. We include a few stories about people who are doing remarkable things in their lives and for others after they have gone through massive things. Dana Gage and The LV Project Jill and Brad Sullivan's ministry While We're Waiting Kristin Smedley's incredible story and work Scriptures: Joshua 3:5, II Peter 1:3  Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In! Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin Follow me @drleewarren on Instagram for daily inspiration.  Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction and Self-Brain Surgery Saturday (01:06) - Taking the Leap: Going All In (01:14) - Sharing the Mission: Building Community (02:46) - Dive into Self-Brain Surgery: Newsletter Details (04:51) - Spreading the Mission: Paid Subscriber Program (05:56) - Three Steps to Empowerment: Share, Subscribe, Read (06:10) - The Car Crash Analogy: Understanding Trauma (08:20) - The Steamroller Scenario: Regaining Control (14:57) - Inspiring Stories of Overcoming Tragedy (19:24) - Avoiding Being Defined by Trauma (21:28) - Embracing Change in All in August
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Aug 2, 2024 • 20min

Changing Approaches: All-In August #2

It's All-In August!Today, a look at the crucial strategy of being willing to change approaches. Scriptures: Joshua 3:5, II Peter 1:3 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth GodinFollow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Frontal Lobe Friday (07:08) - Committing to a New Approach (11:22) - Cheering for Yourself (14:26) - The Practice by Seth Godin (15:57) - Time to Go All In
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Aug 1, 2024 • 29min

Turning Pro: All-In August #1

Dive into the transformative power of committing fully to personal growth this month. Explore the shift from a limiting mindset to a proactive approach, emphasizing the struggle and perseverance necessary for success. Discover the importance of adopting a 'professional' mindset, overcoming resistance, and learning from life’s challenges. Each insight encourages you to take decisive action and embrace the journey of self-improvement, inviting you to be 'All-In' in your personal development.
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Jul 31, 2024 • 34min

Harvesting Joy by Getting Better

It's Almost All-In August!Today, a look at the devastating truth in this statement: “What you’re doing, you’re getting better at.”Scriptures: Psalm 37, Psalm 46, Psalm 126Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Books: All In, by Mark Batterson, Fully Alive by Susie LarsonTheme verse: Psalm 37:4Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction (02:14) - Preparation for Going Pro (04:00) - All In August 2024 Launch (04:40) - The Concept of Fretting (09:21) - Do Not Worry (14:21) - Fretting Leads to Evil (17:21) - Sowing Seeds with Tears (21:33) - Moving from Sorrow to Harvesting (24:49) - The Call to Be Still (29:36) - Changing Your Mind, Changing Your Life

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