Women Want Strong Men

Amy Stuttle
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Feb 6, 2023 • 36min

Are You Relentless In Your Pursuit? Controlling Your Thoughts With Performance Coach Dr. Jason Selk

Dr. Jason Selk, author of RELENTLESS SOLUTION FOCUS, is one of the nation’s premier performance coaches, has worked with business titans and superstar athletes. As Director of Mental Training for the St. Louis Cardinals, he was with the team during both the 2006 and 2011 World Series. Dr. Selk, who earned a Doctorate in counseling and sport psychology at the University of Missouri, is the bestselling author of Executive Toughness, 10-Minute Toughness, Organize Tomorrow Today, and Lead Any Team to Win. To visit Dr. Selk's Instagram  To visit Dr. Selk's YouTube To visit Jason Selk's Website To join LEVEL UP app  To purchase 10 Minute Toughness For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com Click here to learn more about  Victory Men's Health This podcast is not medical advice. 
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Jan 30, 2023 • 50min

A Cardiologist's Perspective On Cholesterol, Hormones, Red Light And How To Elevate Heart Health With Dr. Michael Twyman, MD

Heart disease is the leading cause of death for both men and women in the United States. It is also one of the most preventable. Today we discuss heart attack prevention with Dr. Michael Twyman, MD.  Dr. Michael Twyman is a board-certified cardiologist who completed his cardiovascular training at St Louis University. Heart Attack Prevention is Dr. Twyman’s passion and he utilizes the best of conventional medicine, functional medicine, and biohacking to get to the root cause of the patient’s cardiovascular issues. I’m pumped to talk about this today so thank you Dr. Twyman for being on the show. Topics Discussed: What is a heart attack? What testing should you do to determine your risk for cardiovascular disease? EndoPAT, Carotid intima-media thickness test (CIMT), CT Coronary Calcium Score, and ApoB blood test.  The importance of optimal Nitric Oxide levels. What is the truth on taking a daily aspirin? “Good cholesterol” vs “Bad cholesterol” Photobiomodulation and optimizing light for better mitochondrial health and sleep. Biohacking your way to heart health.  Vitamin D & K2, Omega 3 and Nitric Oxide.  Testosterone and Estrogen and the important roles they play in your heart health. Tracking your HRV balance on different devices.  To purchase BLUblox Bon Charge Cali Sleep+ 100% Blu To purchase EMR-TeK"Cyclops" Blue Blocking Glasses. Anti-Blue Blocking Computer Glasses Red lense to Block Block Both Blue Light and Green Light | Better Night Sleep To purchase Bon Charge Red Light Devices Discount Code - Apollo  To purchase Nitric Oxide Test Strips To purchase Single Light Therapy Patches  To visit Dr. Twyman's Instagram  To visit Dr. Twyman's YouTube To visit Apollo Cardiology  For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com Click here to learn more about  Victory Men's Health This podcast is not medical advice. 
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Jan 23, 2023 • 50min

The #1 Hair Doctor - Reversing Hair Loss, Hair Restorations And PRP Therapy With Dr. Alan Bauman, MD

Hair loss affects millions of men and women but sometimes knowing what to do about it can be very confusing. Today Dr. Alan Bauman helps sort through the numerous treatment options available. Dr. Alan Bauman is a full-time board-certified hair restoration physician who has treated over 33,000 patients since starting his medical hair loss practice, Bauman Medical in 1997 in Boca Raton, Florida. Dr. Bauman has been featured in hundreds of news stories which include NBC Today, CBS Early Show, ABC Good Morning America, CNN, The Doctors, Bulletproof Radio with Dave Asprey, Men’s Health, GQ, Vogue, Harper’s Bazaar, The New York Times, Oprah Magazine and many more.    Dr. Bauman was voted the #1 Top Hair Restoration Surgeon in North America by Aesthetic Everything for the 6th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”. He was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America.” Topics Covered: Hair transplants in men and women.  How to prevent hair loss and how to take care of the hair follicles you have.  Peptides used for hair loss. Red light laser therapy. PRP and how all PRP is not equal.  If you are genetically predisposed to have male pattern baldness can a man slow the process?   How often should someone shampoo? Shampoo recommendations. Is it okay to use shampoo with sodium lauryl sulfate?   Is blood flow restriction to the scalp the #1 reason for hair loss?  The impact covid has on the hair.  This podcast is not medical advice. To visit Dr. Bauman's Website Dr. Bauman's YouTube Dr. Bauman's Twitter LaserCap To purchase Hairscience Shampoo To purchase Nutrafol To contact Amy Stuttle please email podcast@amystuttle.com  To visit Victory Men's Health Website To watch this podcast on YouTube click here  
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Jan 13, 2023 • 14min

Manifesting With Intention Through Vision Boards - Fifteen on A Friday

What you think you become. What you feel you attract.  What you imagine you create. Amy shares her process of building her vision board with her step by step to create an impactful experience for setting goals and intentions.  When you are constantly reminding yourself of your goals, it makes it easier to follow through with the daily tasks that it takes to get to those goals. She discusses how she manifests motivation through imagery and why you need to reflect with gratitude and celebrate wins from the past year.  To contact Amy email podcast@amystuttle.com 
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Dec 28, 2022 • 53min

The "Sexpert" Is BACK! Hot Love Making Advice With Susan Bratton

In a Dear Susan, style podcast Susan Bratton, the hot sex expert to millions answers listener questions.  Today’s podcast is with returning guest, Susan Bratton, the "Intimacy Expert to Millions💋" she is a champion and advocate for all those who desire intimacy and passion.    Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC. Listener Questions: 1. Is there such a thing as too much sex?  My husband of 20 years would have sex every single day if he could.  We have sex 4-5 times a week and he still isn’t fully satisfied.  If he goes more than 2 days without sex his mood changes towards me and he is very crabby and very open about why.  I enjoy the sex we have but life is busy with kids and work and I’m not sure what else to do to please him if I can’t have sex everyday.  What should I do to try and satisfy his needs? - Asked by a female  2. Sometimes my boyfriend and I can be having hot sex and he all of a sudden loses his erection and it can get awkward with what to do at that point.  What do you suggest? - Asked by a female 3. I like to think it is common knowledge about there being a G-Spot but I also recently heard about a C-Spot.  Do these 2 spots correlate and is there an equivalent for men for the ultimate climax? - Asked by a male 4. How should a man go about trying to please a woman that has told him they have never orgasmed before?  - Asked by a male 5. As “Sexpert” what is one of your personal favorite kind of kinks? - Asked by a male 6. How popular is polygamy and open marriages and how does a couple decide on that?  - Asked by a male To watch this espoide on YOUTUBE To listen to Susan and I's previous podcast CLICK HERE (episode 28) Sex Toy Links: Clit Sucking Toy Fun Factory Lady Bi Sex Toy The Volita - The Clit Motorboat Sex Toy Realistic Thrusting Vibrator G-Spot Massager Susan's Website  CLICK HERE  Become A Master At Teaching Your Woman To Squirt CLICK HERE To purchase NITRIC OXIDE To visit FEMALE LIQUID ORGASM To visit G SPOT Penis pumps can be purcashed from Victory Men's Health by emailing info@victorymenshealth.com  Susan Bratton's  INSTAGRAM Susan Bratton's ONLY FANS PAGE To reach Amy Stuttle for questions or comments please email podcast@amystuttle.cpm Victory Men's Health INSTAGRAM
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Dec 2, 2022 • 14min

Grocery Shopping Tips With Lexi Joy, MS - Fifteen On A Friday

On today’s Fifteen on a Friday Lexi Khattar, MS  discusses tangible ways to improve your food choices when grocery shopping. Lexi graduated from The Institute for Integrative Nutrition, and holds a Masters Degree in Human Nutrition from Drexel University. For the past 5 years, Lexi has been providing corporate health coaching and educating corporations on nutrition, health and wellness.  Topics Discussed:  What kind of eggs should I buy?  Organic, Pasture Raised, Free Range, or Vegetarian?  Milk alternatives  Coffee creamers Grass fed beef  To contact Lexi lexi@nutritionin2ition.com To visit Lexi's Instagram  To visit Lexi's Website Where Lexi buy’s her eggs from https://dutchmeadowsfarm.com/ For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com Click here to learn more about  Victory Men's Health
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Nov 25, 2022 • 16min

Weight Loss Medication Update - Wegovy, Semaglutide, Mounjero, Trizapetide With Dr. David Yablonsky, DO - Fifteen On A Friday

Semaglutide has been proven to induce significant weight loss in patients.  This class of medication has been deemed a “game changer” and is changing the lives of patients needing to lose weight. Today we are going to give a quick recap on this class of medication and we are going to discuss Dr. Yablonsky’s clinical experience with this medication.   Topics Discussed Include: What is Semaglutide? What weight loss medications are on the market? Side effect profiles of the weight loss medication on the market? How much does the drug cost?  Clinical experience using Semaglutide Tirzepatide brandname Mounjaro Semaglutide brandname Ozempic or Wegovy  The Hollywood “skinny shot”  Studies: Once-Weekly Semaglutide in Adults with Overweight or Obesity Tirzepatide Once Weekly for the Treatment of Obesity Wegovy (semaglutide): a new weight loss drug for chronic weight management Effect of Subcutaneous Semaglutide vs Placebo as an Adjunct to Intensive Behavioral Therapy on Body Weight in Adults With Overweight or Obesity Two-year effects of semaglutide in adults with overweight or obesity: the STEP 5 trial More about Dr. Yablonsky: Dr. David Yablonsky has been practicing medicine for over 20 years and is a board-certified internist. Dr. Yablonsky has experience in providing adults with help diagnosing a full range of medical issues including chronic disease management, primary care, hormone optimization, erectile dysfunction, weight loss and vitamin deficiencies. Dr. Yablonsky graduated with honors from Boston University prior to attending the Des Moines University College of Osteopathic Medicine. Upon completion of medical school, he went on to complete a three-year residency in Internal Medicine at the University of Rochester School of Medicine in Rochester, New York. His past leadership positions include Chief of Medicine, Internal Medicine Section Chief, Medical Director of Cardiopulmonary Rehabilitation and Chairman of Pharmacy and Therapeutics Committee at Grinnell Regional Medical Center in Grinnell, Iowa. Dr. Yablonsky’s focus is on disease prevention and health optimization. He has furthered his training by completing several conferences and courses in age management medicine including the elite training programs of Cenegenics, A4M, AMMG, and the International Peptide Society. To learn more on this medication please see podcast episode 17 For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com Click here to learn more about  Victory Men's Health This podcast is not medical advice. 
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Nov 15, 2022 • 44min

The Health Benefits Of Fasting Without Fasting - Dr. Joseph Antoun, CEO of ProLon

Fasting of the body is food for the soul  Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University. L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and health span. Topics Discussed: The impact fasting has on our health The connection between longevity, nutrition, and fasting The 5 pillars of health from people that have lived to greater than 100 Autophagy   The difference between prolonged fasting and intermittent fasting How to leverage the fasting we already do while we sleep to improve our health How to use nutrition to potentially prevent age-related diseases Prolon and Fast Bar This podcast is NOT medical advice.  To purchase the book The Longievty Diet CLICK HERE To purchase the Fast Bar on Amazon CLICK HERE To purchase Prolon on Amazon CLICK HERE Tp purchase Oura Ring CLICK HERE To visit L-Nutra's website CLICK HERE To visit Prolon's website CLICK HERE To reach Amy Stuttle for questions or comments please email podcast@amystuttle.com To visit Victory Men's Health webiste CLICK HERE Victory Men's Health INSTAGRAM Victory Men's Health TWITTER
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Nov 7, 2022 • 42min

Exposing Mold With The Mold Medic - Michael Rubino

Over 50 percent of the population suffers from mold sensitivity. Michael Rubino is helping to bridge the gap between our homes and their direct impact on our health. He is the founder and Chairman of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. His company has an impressive advisory team, which includes global well-being trailblazers Dr. Deepak Chopra’s (choo praa) and Gwyneth Paltrow. Michael specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure and has helped thousands of families. In an effort to share his expert knowledge, Michael has authored the book, The Mold Medic: An Expert's Guide on Mold Removal, and is an ongoing contributor to MindBodyGreen. He has been featured on Gwyneth Paltrow’s The goop Podcast, LiveStrong, Forbes, MarketWatch, and USA Today. Topics Covered: Why do we need be concerned with mold? What symptoms can mold exposure cause someone? Where are common places for mold to grow in a home? How does someone check their home for mold? How does mold grow? What does the color of the mold indicate?  Don't eat moldy bread  What do we need to know about maintaining our HVAC units? How MERV 16 filters can remove particles from the air and HVAC system Steps to take if you have mold in the house The difference between removing mold and killing mold  Steps to prevent mold in your house Air purifiers The at-home Dust Test  Products Discussed: To purchase The Dust Test CLICK HERE To purchase The Ultrafine Whole House Air Cleaner CLICK HERE  To purchase Benefect Botanical Decon 30 Disinfectant Cleaner CLICK HERE To purchase Micro Balance EC3 Laundry Additive CLICK HERE Michael Rubino's Website  Michael Rubino's Instagram Michael Rubino's YouTube To puchase The Mold Medic CLICK HERE To contact Amy Stuttle email podcast@amystuttle.com Victory Men's Health Website 
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Oct 31, 2022 • 49min

Testing For Food Sensitivities With Dr. Chad Larson - Cyrex Labratories

One of the body's most essential defense barriers is the intestinal barrier. Intestinal permeability can thus be a factor in a variety of diseases, from food sensitivity to dermatologic conditions. On today’s episode I’m chatting with Dr. Chad Larson who is an advisor and on the clinical consulting team for Cyrex Laboratories. Dr. Larson holds a Doctor of Naturopathic Medicine degree and a Doctor of Chiropractic degree. He is a Certified Clinical Nutritionist and a Certified Strength and Conditioning Specialist. He particularly pursues advanced developments in the fields of endocrinology, orthopedics, sports medicine, and environmentally induced chronic disease. Topics Discussed: The type of testing Cyrex Labs offers What symptoms or other health conditions would lead you to want to do food sensitivity testing? Vague symptoms that relate back to gut health such as skin issues, brain fog, and fatigue Should everyone wanting to health optimize do a food reactivity test, or only if you have symptoms?  Medications that would skew results of this type of testing Why would someone show up positive for a food sensitivity that didn’t notice any symptoms after consuming that food? Why would someone show up positive for a food sensitivity to a food they never eat? Food additives such as gum guar and food coloring Gatorade and how its failing consumers  Has wheat/gluten always been problematic or is it how we are processing those foods these days?  Cyrex Array 2 Cyrex Array 6  This podcast is NOT medical advice.  To visit Dr. Larson’s website CLICK HERE To visit Cyrex Laboratories website CLICK HERE To reach Amy Stuttle for questions or comments please email podcast@amystuttle.com To visit Victory Men's Health webiste CLICK HERE Victory Men's Health INSTAGRAM Victory Men's Health TWITTER

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