Breakups and Relationships With Coach Craig Kenneth M.A.

Coach Craig Kenneth M.A.
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Dec 4, 2019 • 15min

Stand Up For Yourself

This episode is about protecting oneself in a relationship. There are certain things that should not be tolerated in any kind of relationship and learning where to draw the line will ultimately save you.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Dec 3, 2019 • 16min

Nothing's Wrong

It can be frustrating to hear that "nothing is wrong" when you can clearly sense a tension in your relationship. This episode is about evasive responses in relationships and what they really mean.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Dec 2, 2019 • 10min

Missing Your Ex on Important Days and Events

Anniversaries, birthdays, holidays or other special days can be difficult to deal with emotionally after a breakup. This episode is about longing for your ex on those special days you shared together.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Dec 1, 2019 • 20min

Relationships That Won't Last

In this episode, Coach Craig talks about unhealthy traits that set a weak foundation for a long-term relationship. Knowing the signs of an unhealthy relationship can help you identify problems that need to be worked on, or a harmful relationship that must end for the sake of your health.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Nov 30, 2019 • 15min

The Past Lives in the Present

This episode is about attachment trauma and how trauma knows not time. For someone who has experienced trauma, triggers can bring them back to the very moment that has impacted them so strongly regardless of how many years have passed.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Nov 29, 2019 • 25min

Spying On Your Partner's Phone and Social Media

When there is distrust in a relationship, it can be tempting to violate your partner's privacy to find out if they are hiding something from you. This episode is about suspicion, trust and spying.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Nov 28, 2019 • 15min

My Ex Is Asking About Me. Are They Thinking About Me?

What does it mean when an ex asks mutual friends or your family members about you? Listen in to this episode to find out! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Nov 27, 2019 • 12min

Breakups, the Holidays, and No Contact

 The holiday season can be a challenging time after a relationship ends, especially if you are in No Contact. This episode is about how to handle the holiday season during a breakup and whether or not to reach out to your ex.  Get Craig's help personally: https://www.askcraig.net/take-action/  Get Margaret's help: https://www.askcraig.net/margaret-1/  Craig's workbook series: https://www.askcraig.net/workbooks-1/ 
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Nov 26, 2019 • 19min

I Started To Overthink Everything

During a breakup, your mind may be fixed on replaying the events that lead up to the breakup and over-analyzing them. This episode, Coach Craig discusses overthinking and how to manage your thoughts post-breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/
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Nov 25, 2019 • 26min

Blaming Yourself For Your Breakup

When a relationship goes awry, it can be easy to dwell on your mistakes and beat yourself up for the relationship ending. This episode is about acknowledging your shortcomings, growing from them, and moving forward to healthier relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

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