Breakups and Relationships With Coach Craig Kenneth M.A.

Personal growth is a journey, and one that is unique for every person. There are some patterns, however, in the changes you can expect to happen if you invest in yourself continually and consistently. In this episode, we discuss 5 stages you may go through in your journey to improvement and greater self-awareness.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

During a breakup, our minds can be completely engulfed by the loss of the separation and this obsession can even get in the way of our daily functioning. In this episode, we talk about obsessive and intrusive thoughts about the breakup and how to manage feelings after a breakup. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

In this episode, we discuss anxiety in depth and how it affects our relationships. Broadening your understanding of mental health and how it relates to relationships can help you to improve those relationships and enter partnerships with greater awareness.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

No matter how you put it, breakups are hard. A separation can leave you in a state of shock and loss. In this episode, we talk about depression after a breakup and steps to help you cope during this difficult time.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Even though you may still want you ex after a breakup, the breakup itself can change your perspective about your ex and your feelings towards them. In this episode, we talk about loving the same person, after a breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

It can be difficult to leave a partner, even one who mistreated you, once you have become attached. In this episode, we discuss the reasons behind wanting to stay with someone who is wrong for you. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Understanding different relationship dynamics and widening your knowledge of mental health can help you to be a more conscious person and partner. In this episode, we explain the concept of codependency, and where it stems from.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

In this episode, we talk about how showing an ex your progress since the breakup can be helpful for re-attracting them and how to show an ex that you've changed!  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Breakups have a special way of highlighting major issues in your life and in the way you behave in relationships. It can be easy to fall into the trap of beating yourself up for mistakes you realize you have made. In this episode, we share some perspective and discuss how struggles, learning and growth are all part of the human experience.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Venturing out, meeting new people, and dating again after a divorce can be a difficult task for many. In this episode, we discuss the struggles of dating after divorce and provide some tips on moving forward with your dating life.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/