Figuring Things Out

S1:E1 - Movement series. In this first episode of the Figuring Things Out Podcast, we sit down with Strength Side's very own Josh Hash. Josh has been a long term online student of Wils' and is a great friend of the team. The conversation explores his journey through various physical practices, the importance of reflection and journaling, experiences with injuries, self-regulation, and personal transformation. He emphasizes the importance of following one's interests, listening to one's body, and engaging in social and community aspects of training. Josh also shares his excitement about upcoming changes in his life, including becoming a father, moving back to California, and opening an HQ for Strength Side. https://www.youtube.com/@Strengthside Bulldog  “WBROWN7” for 10% off your next gym gear purchase.  Or comply click this link: http://bulldoggear.com/WBROWN7 Surreal  “WIL15” for 15% off your next healthy cereal purchase. Or simply click this link: http://eatsurreal.co.uk/?ref=wbrown7 If you'd like to dive deeper, please visit www.figuringthingsout.com If you'd like to support the podcast, feel free to buy us a coffee: patreon.com/FiguringThingsOutPodcast