This Is Woman's Work with Nicole Kalil

What if some villains are put in your life for a reason? What if they are put there as an opportunity for you to overcome them? So that you can be the superhero of your own story. Our guest today literally wrote a book on it. Heather Monahan is a best-selling author of her recently released book titled Overcome Your Villains. She was named one of the Top 40 Female Keynote Speakers for 2020 by Real Leaders, and you may know her from USA Today, CNN, Gary V’s Audio Experience, or The Steve Harvey Show, just to name a few. Heather and I have a shared passion as her first book, Creating Confidence, shot to #1 on Amazon, and was named a Top 5 Book for Women by Forbes. Heather shares with us her tips for being your authentic self and rising above your villains. Your villains are never meant to be the star of your show. That role is yours and yours alone. This Is Woman’s Work. To learn more about Heather and her work visit HeatherMonahan.com To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Who do you serve? Who gets to experience, learn and benefit from YOUR unique gifts and abilities? While there’s no one RIGHT answer to this question, I can tell you there is one WRONG answer. And that wrong answer is… everyone. You cannot please, support, help or appeal to every single person. Here to help us think through these crucial questions is Julie Foucht. Julie coaches women on the art of feminine business, so that they can build their uber profitable businesses while honoring themselves and their strengths - so they can fill both their souls and their bank accounts. Stop wasting your time trying to serve everyone. Know your value and talents and bring them to the people who are going to appreciate them. Find and serve YOUR people. This Is Woman’s Work. To learn more about Julie and her work visit JulieFoucht.com To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode we are going to talk about how you can build and execute on a plan of action. I’m sharing a process and a practice that I’ve created by combining what I’ve experienced from business planning, financial planning, and that family planning process that Jay and I use, and what I know to be true about confidence building. There are mountains of statistics and evidence that support that planning does work, but we often don’t make the time for it in our lives. There already exists a plan and a purpose for you. Will you take just a few minutes to connect to it? To ask yourself what’s true and what matters. To be able to answer this question: What is it that you plan to do with your one, wild and precious life? Because whatever the answer is for you, is how YOU do Woman’s Work. Click HERE to download YOUR New Year Plan of Action. To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We released our 77th episode today, as we celebrate TWO YEARS of the “This Is Woman’s Work” podcast! In honor of this milestone, we put together our favorite snippets of the Top 5 most listened to episodes of 2021, and are thrilled to share them with you… I also share some of the behind the scenes stories on each episode, and some insights into my journey in podcasting. Wishing you joy, success, health, and unlimited confidence this holiday season! To learn more about Nicole and her work please visit: www.nicolekalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I was introduced to the term “the messy middle” at a retreat I attended recently, and it was like a light bulb went off in my brain. That’s EXACTLY where I am. That place in between knowing where I am, and where I want to go… that feels unclear, and is plagued with ups and downs, fits and starts, several steps forward and then a few backward. While 2021 was about me finding clarity on where I am heading, I’m not totally sure how to get there yet. I know it’s going to require more risk, more work and more trust to get where I want to be in my professional life. Have you experienced this before? Are you experiencing it now? In this episode I share some lessons, and invite you to join me in the messy middle. I salute those of you who are here with me, and I bow down to those of you who’ve reached the other side. Because it takes courage to be in the messy middle and trust in yourself and your purpose that you’ll get on the other side, even if you don’t YET know the how, when and where. Courage, trust, purpose… that’s most definitely Woman’s Work. To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

So much is changing in how, when and where we work and do business, and the leaders that stay committed to the way things have always been done are on the fast track to irrelevance. So what are the leadership skills of tomorrow? How important is the ability to build and lead inclusive teams? Here to discuss these questions and so much more is Dr. Stefanie Johnson - Associate Professor at the Lead School of Business at CU Boulder, who’s received several millions in grant funding to study leadership. She works with big name companies to implement evidence based practices and increase inclusion, and is the author of the national best seller, “Inclusify - Harnessing the Power of Uniqueness and Belonging to Build Innovative Teams.” The time has come for leaders (men and women alike) to lead. We can no longer delegate the work of inclusion, invest in one and done type solutions or “kick this can down the road” any further. It will require an investment of time, energy, commitment and money. It will also require leaders to be willing to get uncomfortable, to be willing to say “I don’t know,” and to do an honest accounting of where they’re falling short. It’s a good thing being a leader requires us to do what is right, not just what is easy. To learn more about Stefanie and the work she does you can visit her website at: www.drstefjohnson.com To learn more about what we are up to outside of this podcast, visit us at www.nicolekalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I truly don’t know how I’ve managed to host a podcast called “This Is Woman’s Work” for 2 years WITHOUT covering this topic. We are finally going to talk about our cycles, health, hormones, fertility and what my guest calls our feminine flow. Stefanie Adler is a Holistic Nutritionist, Female Hormone and Fertility Expert, a Birth Doula and a Wellness Coach. Her work focuses on supporting those with cycling bodies (like us), in balancing hormones, healing our guts and really all things baby making. Stefanie will talk to us today about dismantling the narrative we’ve been told about what it means to be a healthy woman. Ladies, it’s time we embrace what makes us us. And reject the shame, stigma and discomfort that gets associated with it. And I believe we must reclaim the narratives, the decisions, regulations, access, the education and the power of our feminine flow. Because that can and should ONLY be Woman’s Work. Click HERE for Stefanie’s free download: To learn more about Stefanie and the work she does you can visit her website at: www.stefanieadler.com To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a story of rejection… my rejection. By Adam Grant. But it’s probably not the story you think it is. Let me start by sharing, I am a BIG fan of Adam Grant. I’ve read his books (#1 NY Times bestseller “Think Again, most recently), listen to his podcast “WorkLife”, and follow him religiously on social media (@adamgrant on IG). And getting rejected by him made me an even bigger fan of him and his work. Because he reminded me that rejection can be a gift, a lesson, an opportunity and a blessing… and you don’t need to be an a-hole about it. Listen in to hear my story of rejection... Let me also add a loving reminder that our heartbreaks, unanswered prayers, “nos”, and even ghosting are often the universe's way of redirecting us towards something or someone else. That rejection is part of success, and the more “nos” you collect, the more “yeses” that will come along with them. What we really need to be doing is getting rejected more often, by bigger and better people. This is Woman’s Work. To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Setting boundaries is a way of communicating your value and saying no to things that don’t serve you will actually build your confidence. I say this with love, but setting boundaries is something we ALL get to work on, because I don’t know many women who do it well - and I myself continue to work on this skill. Here to guide us through this immensely important topic is Diann Wingert - a business mindset coach, and licensed psychotherapist - who’s expertise both with mental health and with coaching female entrepreneurs makes her an expert in mindset, preventing burnout and setting healthy boundaries. You’re not a machine, you don’t have unlimited capacity, and time is a limited and fixed resource. So when you say “yes” to one thing, you’re automatically saying “no” to something else… and some yeses will cost you more than a thousand noes ever will. My friend Kristin Burke recently shared a quote that says “Decide what kind of life you really want, and then say no to everything that isn’t that.” That, my friends, is my new favorite definition of what it looks, feels and sounds like to be doing Woman’s Work. To learn more about the work Diann is doing please visit: www.diannwingertcoaching.com To learn more about what we are up to outside of this podcast, visit us at www.nicolekalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

There are approximately 2 million fewer women in the labor force than before the pandemic. Why in a country that’s now facing a labor shortage, do so many women remain unemployed? Why did so many women leave the workforce in the first place? Here to help us navigate through this very complex topic is Teresa Tanner - Founder and CEO of Reserve Squad, a company that helps other companies retain women and preserve their pipeline of female talent. A long time advocate for women, Teresa has received numerous awards and accolades for her work. She speaks across the country and is featured in the likes of USA Today, The Wall Street Journal, The Today Show and many more. In the words of Teresa Tanner, “We need to stop allowing life’s temporary circumstances to permanently derail the careers of women.” This is an episode EVERYONE should listen to! And ladies, keep searching for opportunities and companies that value and appreciate your talent and are willing to prove it by the environments, compensation, and benefits they offer. Your job is to do your job, and do it well. A company’s job is to figure out how to keep talent from walking out the door. Let’s all do our jobs. This is Woman’s Work. To learn more about the work Teresa is doing please visit: www.reservesquad.com To learn more about what we are up to outside of this podcast, visit us at www.nicolekalil.com Learn more about your ad choices. Visit megaphone.fm/adchoices