Beyond The Paper Gown Podcast

Discover how technology is transforming mental health care with Dr. Sarah Adler, Clinical Associate Professor of Psychiatry at Stanford and CEO of Wave. Dr. Adler shares how Wave uses predictive analytics and a transdiagnostic model to deliver personalized, evidence-based care, making therapy more accessible and effective. We also explore mental health patterns across women’s life stages—from adolescence to perimenopause—along with practical strategies for resilience, emotional eating, and self-compassion. Whether you’re navigating stress or supporting others as a caretaker or employer, this episode offers insights and tools to promote everyday well-being. Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health. SHOW NOTES: Mitzi Krockover, MD, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown (https://www.linkedin.com/in/mitzikrockover/) Sarah Adler, PsyD, Founder and CEO, Wave, and Clinical Associate Professor of Psychiatry at Stanford University School of Medicine (https://www.linkedin.com/in/drsarahadler/) Wave (https://www.wavelife.io/) 988 Suicide and Crisis Lifeline (https://988lifeline.org/)

Dr. Maria Carney, Chief of Geriatric and Palliative Medicine at Northwell Health and co-author of The Aging Revolution, joins us to discuss how we can live not just longer, but better. We explore the distinctions between geriatric, palliative, and hospice care, and why end-of-life planning is a form of empowerment. Dr. Carney offers practical advice for family caregivers, sheds light on Medicare, and highlights the crucial role of connection and purpose in aging well. Whether you're navigating care for a loved one or planning for your own future, this episode Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health.SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown https://www.linkedin.com/in/mitzikrockover/ Maria Torroella Carney, MD, MACP, AGSF https://www.linkedin.com/in/mcarneymd/ The Aging Revolution https://www.amazon.com/Aging-Revolution-Groundbreaking-Geriatric-Medicine/dp/1510778829

In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover sits down with Ifeoluwa Dare-Johnson, MPH, founder and CEO of Healthtracker, to explore how technology is addressing critical gaps in women’s health, particularly in Africa. Ifeoluwa discusses innovative solutions like the self-sampling “Lemon” STI test, Lola, an AI-driven menstrual health support via What’s App, and the creation of a non-profit focused on advocacy, research, and innovation in women’s healthcare. Tune in to hear how these pioneering efforts are making healthcare more accessible, culturally sensitive, and impactful for women worldwide.Please visit Beyond the Paper Gown (https://www.beyondthepapergown.com/podcasts) to join our community and to learn more about achieving your optimal health.SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown Ifeoluwa Dare-Johnson, MPH Healthtracka Lola AI by Healthtracka

Curiosity can spark groundbreaking change—especially in women's health. In this special episode, we’re sharing an inspiring conversation from the Girl to Great podcast, where host Alana Kendall—a high school student passionate about empowering young women to lead in healthcare, policy, and health economics—interviews Dr. Mitzi Krockover, host of Beyond the Paper Gown. From leading the first UCLA Women’s Health Center to investing in femtech, Dr. Krockover shares how embracing change and lived experiences can drive meaningful advancements. Tune in for insights on healthcare, leadership, and carving your own path forward!Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown From Girl to Great, Hosted by Alana Kendall

This episode features Dr. Jocelyn Fitzgerald, Assistant Professor of Obstetrics and Gynecology in the Division of Urogynecology and Reconstructive Pelvic Surgery at the University of Pittsburgh School of Medicine. Dr. Krockover and Dr. Fitzgerald have a candid conversation about how women's surgical procedures may get paid less than similar procedures for men. They explore how this payment gap can make it harder for women to get the care they need and impacts their overall health. Dr. Fitzgerald shares real examples from her research and clinical experience to illustrate how we got here and how these disparities affect access and quality of care.  She also discusses the implications for policy and advocacy in striving for healthcare equity and what women can do to get the care they need. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES: Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown Jocelyn Fitzgerald MD, URPS, FACS Assistant Professor, Ob/Gyn and Reproductive Sciences, Division of Urogynecology, University of Pittsburgh School of Medicine, Magee Women's Hospital Price and Prejudice: Reimbursement of Surgical Care on Male Versus Female Anatomies

Beyond the Paper Gown host, Dr. Mitzi Krockover, joined HITLAB’s Women’s Health Tech Wednesday symposium with moderator Ansley Bowen to discuss the latest innovations in women's health. From AI and telehealth to menopause solutions and maternal health, she explores the transformative technologies shaping care for women. Tune in as she shares insights on investment in femtech, the need for more research, and how policy changes can drive better health outcomes. Don’t miss this thought-provoking conversation!Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES:Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper GownHITLAB

Join us as Dr. Neela Sheth, an Ayurvedic physician practicing in Switzerland, discusses traditional Indian medicine and women's health. With 20 years of experience, Dr. Sheth explores Ayurveda's approach to topics like hormonal health, menopause, and PCOS. She explains key Ayurvedic concepts such as doshas and personalized treatment approaches, while sharing patient experiences from her practice. This conversation examines how Ayurvedic practices can complement modern healthcare and covers wellness strategies drawn from this traditional system. Tune in to learn about perspectives on health from one of India's ancient medical traditions.Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES:Neela Sheth MD Ayurveda, Ayurveda Doctorwww.Ayurvedkalp.com@AyurvedkalpMitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown

Pharmacist Paige Clark, Vice President of Pharmacy Programs and Policy at Prescryptive Health, guides us through the often-confusing world of medications and healthcare technology. Drawing from her decades of experience, she shares insider tips on finding the best prescription prices and making the most of your pharmacy relationship. From maximizing generic medications to utilizing digital health tools, Clark offers practical strategies to help you take control of your medication costs and overall healthcare journey.Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES:Paige Clark, RPh, Vice President, Pharmacy Programs & Policy at Prescryptive HealthPrescryptive HealthMitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper GownBig Pharmacy-Benefit Managers Increase Drug Costs, FTC Says, Wall Street Journal (paywall protected)The Opaque Industry Secretly Inflating Prices for Prescription Drugs, New York Times

In this discussion which goes beyond the basics of "just take your prenatal vitamins", Dr. Mitzi Krockover welcomes two insightful experts in pregnancy nutrition: Meredith McAllister, CEO and co-founder of Marma, an app designed to guide women through the complexities of pregnancy nutrition, and Dr. Basma Faris, a board-certified OB/GYN and culinary medicine specialist who leads Marma's medical advisory team. Together, they discuss common challenges like managing morning sickness, handling food aversions, understanding cravings, and postpartum nutrition needs, while also discussing the innovative field of culinary medicine. Whether you're expecting, planning, or supporting a loved one, this episode provides practical insights and solutions for navigating nutrition throughout pregnancy and postpartum.Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES:Meredith McAllister, Founder and CEO, MarmaBasma Faris, MD, OBGYN and Certified Culinary Medicine SpecialistMitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper GownMarma HealthCulinaryMedicine.org

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series turned into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series dives deep into the essential connection between policy and women's health.In this closing episode, we are joined by Liz Powell, founder of G2G Consulting and co-founder of the Women’s Health PAC, who brings over 25 years of experience in shaping policy and championing advocacy on Capitol Hill. Liz offers insights into recent milestones in women's health policy, from the White House Initiative on Women’s Health Research to the groundbreaking Momnibus Act, and even new policies at the Department of Defense. Highlighting the powerful role of advocacy, she reminds us that meaningful change is happening—and that we must keep up the momentum. Liz outlines the actions each of us can take, including voting, advocating, and sharing our stories, to build a healthier, more equitable future. Stay tuned to learn how policy, innovation, and grassroots advocacy are converging to advance women's health. Don't miss this episode!Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.SHOW NOTES:Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change