

The Motivated Mind
Scott Lynch
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
Episodes
Mentioned books

Jan 29, 2024 • 15min
Why Bad Ideas Sound Better Than Good Ones
History has an abundance of cases that point out that "great" ideas in practice have a 99% tendency to fail exponentially. Be it investing in a pyramid scheme, getting hammered on a Sunday night, gambling, playing the lottery, or investing in crypto. In a world of complex problems it’s understandable why people reach for ideas that sound like easy solutions. But why do people keep repeating dumb ideas? In this episode, I discuss why bad ideas sound better than good ones.For more go to: www.scottmlynch.comEpisode ResourcesHow Minds ChangeThis episode is brought to you by:Get 15% off OneSkin with the code MOTIVATEDEmbrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 25, 2024 • 20min
13 Life Lessons From The Last 32 Years
Reflecting on 32 years of life, the speaker shares 13 crucial lessons, emphasizes the importance of a healthy diet, discusses making big decisions, and explores the power of competition and overcoming doubters.

Jan 22, 2024 • 17min
Character Currency
In 2001, Warren Buffett sparked a fascinating thought experiment at the University of Georgia, challenging students with a series of profound questions. What if you could invest in a friend, earning 10% of their income for life? Who would you choose, and what traits do they possess? Why invest in that person and what character traits do they embody? In this episode, I discuss the thought experiment of character currency, where the value extends far beyond money and will help you create a powerful bank filled with priceless character currency.For more go to: www.scottmlynch.comEpisode ResourcesWarren Buffett Lecture at The University Of Georgia 2001Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 18, 2024 • 16min
From Mental Slump to Olympic Triumph
Shaun White, the snowboarding legend, experienced a remarkable transformation from a disheartening defeat in the 2014 Winter Olympics to a triumphant comeback in 2018, underscoring the profound influence of mental resilience. His less-than-stellar performance wasn't solely about snowboarding; it reflected deeper personal challenges. In this episode, I delve into the significance of mental well-being, the journey towards a fulfilling life beyond athletic accomplishments, and the inspiring narrative of how Shaun reclaimed his gold by prioritizing his humanity over the podium.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 2024 • 22min
The 4 Biggest Traps of Life
Many individuals aren't hindered by a lack of some elusive formula but rather by their tendency to stumble into age-old traps that have stifled dreams for generations. This realization exposes a powerful truth, explaining why numerous gifted individuals waste their potential while some highly successful figures may not possess extraordinary talent. Success often hinges on navigating away from destructive patterns and hidden traps rather than innate ability or vision. To achieve extraordinary success, we must recognize and steer clear of these traps. In this episode, I discuss the 4 biggest traps of life—ones so ingrained in our society that they catch us by surprise.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 2024 • 18min
The Power of Addition Through Subtraction
Frequently, in our pursuit of unlocking our inner greatness, we start by searching in all the wrong places. We adopt fancy new habits thinking that the reason we're not where we want to be is because there's something we're not doing. Sure, sometimes introducing new habits is necessary, but more often than not, I've discovered that what holds me back are the things I need to let go of. In this episode, I discuss 3 of the most common bad habits that have held me back and how you can avoid them.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 2024 • 20min
7 Cognitive Biases You Were Never Taught
I have both good and bad news. The good news is that your life differs from your perceptions. Unfortunately, that's also the bad news. Renowned psychologist Daniel Kahneman said, "The confidence people have in their beliefs is not a measure of the quality of evidence but of the coherence of the story that the mind has managed to construct." The tools shaping our reality, encompassing experiences, hopes, desires, and fears, simultaneously hinder us from perceiving an objective reality. It might be challenging to accept that our reality is entirely subjective. In this episode, I delve into seven cognitive biases often overlooked in conventional teachings.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy DivisionsPast guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 4, 2024 • 15min
The Productivity Paradox
Ever wondered if you could be "too productive"? Imagine a world where working harder not only fails to yield results but might actually be holding you back. Maybe this is the very reason why your productivity has been stuck in neutral. From the pitfalls of disproportionate input to output to the life tax paid for success, learn to balance productivity without compromising your quality of life. The art of "being productive" is about managing input and output, prioritizing well-being, and strategically choosing impactful tasks. In this episode, I discuss the productivity paradox and how to rewrite the rules for a truly balanced life.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy DivisionsPast guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 1, 2024 • 14min
A Parallel Life
Explore the spine-chilling tale of 'The Reddit Lamp Story' where a man's seemingly perfect life unravels. Could everything we know be just a dream? Discover the transformative experience of creating a parallel life and the challenge of coping with loss while embracing the present.

Dec 28, 2023 • 23min
Practical Lessons To Help You Achieve Your Goals
Ray Dalio, successful investor and entrepreneur, shares practical lessons on achieving goals, such as thinking of life as a game and being radically open-minded. He also discusses the importance of questioning assumptions, accepting feedback, and addressing the root cause of problems for personal growth and improvement.


