REAL AF with Andy Frisella

Your time on earth is limited, so you MUST chase your dreams. On today's episode, Sal talks about how you can maximize your time on earth and go after what you truly want.

Are you pulling the wagon, riding in the wagon, or criticizing from the sidelines? On today's episode, Andy explains how Clydesdales help us understand the three kinds of people in this world, which one you should avoid, and the one that will yield the best results.

Do you know your thoughts, both positive and negative, are responsible for your reality? On today's episode, Andy and his guests, David Meltzer and Carlos Reyes, discuss the opportunities in America, facing your biggest fears, and how to manifest your vision into a reality.

Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.

Are you someone who mindlessly consumes self-help knowledge with little to no action? Do you get comfortable after winning, or does it make you strive for more wins? On today's episode, Andy talks about how you have to get past the success zombie stage so you can fulfill your own true potential.

Everybody wants to be happy; unfortunately, not everybody knows what creates happiness. There's no secret, and it does not just come and go from time to time. On today's episode, Andy shares the equation you must understand if you want to create happiness for yourself.

Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, it doesn't matter how many hours you work in a week; what matters is the results you produce. On today's episode, Andy shares a strategy that will increase your effectiveness, which will allow you to produce the results necessary for success.

You do not have to be miserable all the time to be excellent. The highest achievers in the world are able to put aside all distractions and be present in the moment. On today's episode, Andy shares the skill you must master in order to be more effective and get an edge over the competition.

"Mediocre people don't like high achievers, and high achievers don't like mediocre people." - Nick Saban. Nowadays, society glorifies mediocrity and villainize success causing people to get frustrated and discouraged at reaching their big goals. On today's episode, Andy shares the formula he's used in dealing with mediocre thinking people.

Where do your beliefs come from? Our need to be socially accepted can alter our belief system and cause us to believe things we know not to be true. On today's episode, Andy and the full crew talk about the current climate of America during the election, what's in store for America, and much more!