REAL AF with Andy Frisella

How many times are you going to tell yourself you're going to start tomorrow? On today's episode, Andy is joined by Lexi Tejcek to discuss the transformative qualities of the #75HARD program, how daily actions compound to produce a massive change in your life and why having mental toughness is crucial to your success in life. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

The Mainstream Media and Government have been toying with the emotions and rights of Americans in order to control the system. On today's episode, Andy and the crew are joined by Dr. Ben Tapper as they discuss the actual data behind the COVID-19 pandemic, how big Pharma is manipulating doctors and the general public for their profit and how we as Americans can take a stand to end the tyranny in America before it's too late. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

We are not living up to the American values set forth by the founding fathers of our great country. On today's episode, Andy and the crew talk about how your success can inspire people, why everybody identifying as a victim in America takes away from the actual victims and how the truth behind the Coronavirus pandemic will open up people's eyes to the mainstream media's narrative. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode, Andy and the crew are joined by Tim Grover, businessman and world-renowned personal trainer to the Michael Jordan, Dwyane Wade and the late Kobe Bryant as they discuss the less understood language of winning, how to create balance in your life and why it is crucial for your success to win every single day. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question of how your mental well-being and physical health play a role in the success of your business and life. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a "perfect day" to start things, you just have to start regardless. On today's episode, Andy explains why it's important to execute everyday regardless of mood, problems or external circumstances and how you can cultivate the skill to win every day and becoming the best version of yourself. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

You are not alone in your struggle, it's hard for everybody right now. But how you act during these difficult times is what decides whether you are a champion or you're just like everybody else. On today's episode, Andy talks about why the pain you are feeling is necessary for your success and how to keep going during tough times while others are distracted by chaos. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

Are you making sacrifices towards your future? If so, you may need to have a change in your mindset. On today's episode, Andy talks about how the way you speak to yourself can affect your actions and how a simple shift in your perspective can help you achieve your goals a lot faster. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

No matter the circumstances, you can achieve success if you give it your all. On today's episode, Andy and the crew are joined by Dallas Cowboys legend Darren Woodson and his podcast crew as they discuss how to consistently keep running up the score, why it's crucial to be inspired by other people's successes and how to grow a championship mentality in a world celebrating mediocrity. LINKS MENTIONED IN THIS EPISODE: Learn more about the Arete Syndicate Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

Winning is more fun than fun is fun. On today's episode, Andy and the crew are joined by Arete Syndicate co-founder and entrepreneur Ed Mylett as they discuss how to create separation from your competition, how to adapt to the forks in the road and what it takes to level up in business and life. LINKS MENTIONED IN THIS EPISODE Learn more about the Arete Syndicate Follow Andy on Instagram Follow Ed on Instagram Take Complete Control of your Life - 75 HARD Get my Raw & Uncensored Advice about Success & Life Delivered to you Daily!