Disrupt Your Career

In this episode, we speak with Selina Millstam, who reflects on her career journey from social work to senior HR leadership, driven by a deep curiosity about human behavior. She explores leadership as a “human relating” challenge, the importance of transparency, inclusion, and managing biases, and shares practical insights on well-being, career transitions, and legacy. The conversation also looks ahead to generative AI, emphasizing the need to balance technological progress with a deeply human approach to leadership and organizations.Selina Millstam is an experienced Human Resources and Talent Management executive with a strong track record across the information technology, science and technology, and consulting industries. She specializes in executive and career development, HR consulting, and coaching, helping leaders and organizations navigate growth and transformation. With a Master’s degree in Organizational Change from Ashridge Business School, she brings a practical, business-driven approach to developing talent and building effective, future-ready organizations. She is also co-host of the podcast Plain Speaking, alongside Burak Bakkaloglu.Links from the episode: Selina’s LinkedIn profileSelina’s podcast ‘Plain Speaking by Selina and Burak’Thanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

In this episode, we speak with Pauline Kiraithe, who reflects on curiosity, lifelong learning, and a passion for helping people live intentionally. She shares her journey from corporate HR to entrepreneurship, the personal crisis that sparked her search for purpose, and the realization that “the gift is in you.” Pauline discusses leadership role models, advice for early-career professionals, the importance of nurturing women leaders, and her legacy of being a catalyst for mindset shifts.Dr. Pauline Kiraithe is a Career Transformation Strategist, Executive Leadership Coach, and Founder of Talentgurus@254, one of Kenya’s most recognized career coaching institutions. With 30+ years across banking, NGOs, telecom, retail, media, and consulting, she helps professionals and leaders re-engineer their careers for intentional impact and alignment. She is the author of Owning Your Career and has shaped thousands of careers, becoming a trusted voice on career ownership, leadership identity, and purposeful growth.Links from the episode: Talent Gurus 254 homepagePauline’s book Owning Your Career Pauline’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

In this episode, we speak with Neri Karra Sillaman about her journey from childhood refugee to entrepreneur and academic, and how education became her North Star. She shares how experiences of inequality shaped her values, her approach to risk and failure as redirection, and why being an outsider can be a strategic advantage. The conversation explores building businesses with limited resources, “frying in your own oil,” and redefining legacy as long-term impact on people, organizations, and society.Neri Karra Sillaman is an immigrant entrepreneur, academic, and author. Born into a persecuted Turkish minority in communist Bulgaria, she moved to Istanbul as a child refugee, where her family later co-founded a company that has grown internationally. She holds a PhD from the University of Cambridge and is an entrepreneurship expert at Saïd Business School, University of Oxford. Her work focuses on building sustainable businesses that combine purpose and long-term performance.Links from the episode: Neri’s book PioneersNeri’s personal websiteNeri’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

You’ve built a life that looks successful, but inside, something’s stirring. You’ve done everything “right,” yet you find yourself wondering: Is this it? What now? In Live Your Opus: Reclaim Your Energy, Redefine Success, and Create a Life That Truly Matters, Janine Mathó writes for ambitious, high-achieving people who feel depleted, disconnected, or misaligned, and who sense that the version of success they followed no longer fits.In this edition of Author Chat, Disrupt Your Career speaks with Janine about her book, reclaiming energy, redefining success, and choosing a life that truly fits. She shares the core ideas behind Live Your Opus, that your life is your opus and that you are your greatest work, and offers a practical path for creating sustainable, meaningful success. Order Janine’s book Live Your OpusJanine’s websiteJanine’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

How often have we been told that success, especially in leadership, starts with “just being yourself”? In his latest book, Don’t Be Yourself: Why Authenticity Is Overrated (and What to Do Instead), renowned psychologist Tomas Chamorro-Premuzic challenges this deeply rooted belief. Drawing on decades of research, he argues that our cultural obsession with authenticity is often misguided and can actually limit individual and organizational effectiveness. The science, he suggests, points to a more nuanced truth: progress comes from adaptability, self-awareness, and attention to how others experience us.In this edition of Disrupt Your Career Author Chat, we speak with Tomas about his book, exploring why authenticity is misunderstood, how leaders really develop, and what it takes to evolve beyond our current selves in today’s complex workplaces.Order Tomas‘book Don't Be Yourself: Why Authenticity Is Overrated (and What to Do Instead)Tomas' personal websiteTomas’ LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

In this episode, we speak with Michael Stanford about his journey from business schools to global leadership consulting, reflecting on the pivotal transitions that shaped his professional identity. Drawing on his doctoral research and his book Leadership Transition: How Leaders Turn Chaos into Growth, he explains why leadership transitions often feel like a “torture of the soul” and why tactical checklists fall short. Michael introduces a compass-based framework grounded in post-traumatic growth, helping leaders navigate chaos, reframe assumptions, and create conditions for sustainable leadership and personal growth.Michael Stanford is a facilitator, researcher, author, and leadership coach specializing in leadership transitions. He has over thirty years of experience in leadership development, including nearly two decades at IMD and five years at Korn Ferry. He works with leaders, teams, and organizations to help them navigate the personal and professional challenges of transition. His work draws on doctoral research into post-traumatic growth and narrative psychology, supporting leaders in turning periods of disruption into meaningful development and sustainable growth.Links from the episode: Michael’s book ‘Leadership Transition: How leaders turn chaos into growth’Michael’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

As we wrap up 2025, it’s the perfect moment to pause, reflect, and draw insights from some of the most inspiring conversations we’ve had this year on the Disrupt Your Career podcast.Throughout the year, we had the privilege of speaking with executives, thought leaders, authors, and coaches who generously shared their experiences of experimentation, resilience, reinvention, and purpose driven career choices: Celeste Warren, Stéphanie Daudier, Navid Nazemian, Bridget Farrands & Ian Hardie, Naeema Pasha, Elizabeth Lotardo, Julia Milner, Neil Courtis, Irina Cozma, Peter Attfield, Sheila Buswell, and Michelle Prince.In this special “Best Of” year end episode, we revisit a powerful quote from each guest, highlighting their most insightful ideas on building careers that are not only successful but also sustainable, meaningful, and aligned with one’s values. These curated moments offer key takeaways and practical advice to help you reflect on your own career journey and consider your next steps with greater clarity.Tune in to hear expert wisdom and discover fresh inspiration to design the career you truly want in 2026 and beyond.Thanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

In this episode, we speak with Navid Nazemian, executive coach and author of Mastering Executive Transitions. Navid shares insights from his career across seven industries and hundreds of C-suite clients, revealing why nearly 40% of executives fail in their first 18 months. He explains his Double Diamond framework for successful transitions, highlights the critical role of culture, politics, and soft skills, and explores gender gaps in executive support. Navid also discusses emerging trends and his new coaching and eLearning initiatives.Navid Nazemian, PCC, speaks on executive transitions with authority grounded in research and complemented by demonstrated real-world experience. Working with C-level coaching clients worldwide, Navid distills key insights, guidance, and strategies for maximizing leadership impact in his book Mastering Executive Transitions. He has been recognized as HR’s Most Influential Practitioner by HR Magazine, Coach of the Year by CEO Today, and received the Outstanding Leadership Award from Education 2.0 in 2022.Links from the episode: Navid’s executive coaching homepageNavid’s book ‘Mastering Executive Transitions’ Navid’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

Many professionals work hard, deliver strong results, and uphold high standards—yet still feel their career progression slipping further out of reach. Traditional advice like “let your work speak for itself” or “play the game” often traps people between burnout and becoming someone they don’t want to be. But this cycle can be broken, allowing you to advance with clarity, integrity, and confidence.In this edition of Author Chat, Disrupt Your Career speaks with May Busch, Founder of Career Mastery™, speaker, executive coach, and former COO of Morgan Stanley Europe, about her book ‘Visible: How to Advance Your Career Without Playing Politics, Selling Your Soul, or Working Yourself into the Ground’ (Summit Press Publishers, October 2025). In her book, May explores the hidden capabilities senior leaders look for when deciding who progresses and who plateaus, offering practical guidance on navigating office politics without compromising your values, building strategic relationships authentically, and developing the presence to command attention—all while taking ownership of your career at every stage.Order May’s book ‘Visible: How to Advance Your Career Without Playing Politics, Selling Your Soul, or Working Yourself into the Ground’May’s personal websiteMay’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

In a world where many leaders struggle to be seen and heard, Dr. Sheila Gujrathi offers a fresh approach. The Mirror Effect provides a practical roadmap for women and marginalized professionals to reclaim their power, navigate challenging environments, and thrive authentically.In this edition of Author Chat, Disrupt Your Career speaks with Sheila about her debut book, exploring her three-part framework—know yourself, understand your environment, and set yourself up for success—to help leaders build clarity, resilience, and meaningful impact. Order Sheila’s book The Mirror Effect: A Transformative Approach to Growth for the Next Generation of Female LeadersSheila’s TEDx Talk ‘Shattering the glass ceiling by finding the right mirrors’Marianne Williamson’s poem ‘Our Deepest Fear’Sheila’s personal websiteSheila’s LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast