Ever Forward Radio with Chase Chewning

This episode is dedicated to the loving memory of Linda Bare. Matt Newman is a father, husband and financial services wholesaler, who after dealing with his battle with brain cancer, turned to writing as his catharsis to not only deal with his battle but to help others dealing with similar issues. He speaks all over the country about preparation, perspective and appreciation. He appreciates the lessons he learned that allow him to live in the moment and live a life ever forward. Follow Matt @startingatthefinishline Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

Get in focus with IN-FOCUS from BPN! Save 10% with code "EVERFORWARD" and increase your mindfulness superpowers. Technology has given us as individuals and society some of the most incredible advances in our daily living year after year. But with its ability to be omnipresent and more user-friendly than ever before comes with its ability to distract and even pollute. Robert Plotkin of Technology for Mindfulness is here to shine a light on how to increases our mindfulness around technology and how to use it and not let it use us. Robert is both an engineer and a long-time mindfulness practitioner. His background in computer science and engineering dates back over thirty years to his days programming an Atari 800 personal computer, through a degree in Computer Science and Engineering at MIT, and nearly two decades as a patent attorney specializing in patent protection for computer technology. His relationship to Zen Buddhism stems primarily from his study of Japanese martial arts for more than three decades. Follow Robert @technologyformindfulness Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

We love our LGBTQ community! But our communities and upbringing did not fully prepare us for this modern way of thinking and accepting our peers regardless of their walk of life. This episode is in honor of Pride Month 2019 as Chase and May share their family and personal belief systems. Follow May @mayyazdi Follow Chase @chase_chewning Read the entire blog article at https://www.mayyazdi.com Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase! Joe De Sena is the founder and CEO of Spartan, the world's largest obstacle race and endurance brand. Following a successful career on Wall Street, De Sena moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born. With more than one million annual global participants at more than 200 events across more than 30 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and kids as young as four-years-old. The brand has transformed more than five million lives since it was founded in 2010. Follow all things Spartan @Spartan Follow Chase @chase_chewning If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Save 10% on Cured Nutrition ZEN for the best night's sleep you have had in ages! https://www.curednutrition.com Faced with his own mortality after his brother overdosed, Robert Eaton made a decision to transform his life, seek help for his drug addiction, and commit to a higher purpose. His story is extremely moving and will undoubtedly leave you filled with a new sense of purpose and motivation to commit (or recommit) to taking care of your mind and body. Follow Robert @roberteaton_fit4freedom Follow Chase @chase_chewning **If you have found value in the content here, we would love to connect to with you, please email us at chase@everforwardcoach.com to discuss how Chase and his team at EF Coach can possibly help you live a life EVER FORWARD!**

Welcome to your next MASTER CLASS! We dive into the world of coaching with someone that has literally written the book on it. Lauren Handel Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and private coaching company based in New York City. Follow Lauren @laurenzander_coach Follow Chase @chase_chewning Lauren is also the author of "Maybe It's You: Cut the Crap, Face Your Fears, Love Your Life". She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. **If you have found value in the content here, we would love to connect to with you, please email us at chase@everforwardcoach.com to discuss how Chase and his team at EF Coach can possibly help you live a life EVER FORWARD! And, as a bonus to our podcast listeners, mention this episode to receive 15% off your first workout program or $100 off your first one-on-one coaching package!** Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Have you ever felt like "This is just how I am" or "I can't do anything about it, it's in my genetics"? These were questions that plagued Dani Ferguson, CNC during her battle with chronic gut issues, inflammation, and a list of other health problems. But that all changed once she combined the science of modern medicine with putting her health back in her control by truly listening to and observing what her body was telling her it needed. Dani is a natural healing and nutrition specialist, host of the "Detox With Dani" podcast, and co-host of the "Bar C.O.D.E. Collective" podcast. Follow Dani @detoxingwithdani Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

Have you ever attached yourself so deeply, even emotionally, to an identity completely created by your eating habits?! Too often, when seeking out the latest and greatest diet, too many of us become so consumed with what we CANNOT do in accordance with that plan. Well Vinnie Tortorich, the author of The Fitness Confidential and host of the podcast with the same name, is here to teach you why that is not only the best approach for long term wellness but how to ditch your diet identity. Follow Vinnie @vinnietortorich Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Welcome to your May, 2019 Q&A! Feel free to send us your most burning questions around all things fitness, nutrition, and mindset directly to info@everforwardradio.com or connect with us on Instagram @everforwardradio. Today we talk about how to overcome auto-immune disorders through nutrition, becoming better at humility, breaking bad habits and how to improve our immediate environments, fat loss, and more! Follow Chase @chase_chewning Follow EF Radio @everforwardradio References: - The Power of Habit https://amzn.to/2WwBsnF - The Daily Stoic https://amzn.to/2Me094g - Ever Forward Coach services info@everforwardcoach.com Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Have you ever felt so busy yet so unproductive? Do you struggle with setting realistic and timely goals, or even are unsure where to begin to strategize about goal-setting? That all changes right here, right now - no more uncertainty around the priorities and actions you need to start and maintain to be more successful. Welcome to the first (of many to come) "Master Class" episode with time management and productivity expert Geoff Woods, VP of The One Thing. Geoff's contributions to the corporate and entrepreneur worlds have set the standard for efficiency. Today, you get the same level coaching and mentoring that he brings to the table for multiple 7-figure earners and businesses. Get "The One Thing" audiobook for FREE from Audible, simply visit https://www.audibletrial.com/everforward to get your free 30-day trial started today. The book "The One Thing" is available here https://amzn.to/2K6Bpbz Follow Geoff @the1thingbook Follow Chase @chase_chewning If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!