

On Air with Ryan Seacrest
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Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!
Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast
Join us on social:
Facebook, X, YouTube, Instagram, Snapchat, TikTok
Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast
Join us on social:
Facebook, X, YouTube, Instagram, Snapchat, TikTok
Episodes
Mentioned books

Apr 3, 2026 • 33min
FULL SHOW: Green Flags & Rating Dates Out Of Ten
On today's show: Producer Macayla goes over some dating green flags, Phone Screener Jordyn is struggling with a guy who uses a convo crutch and the latest Trending Report about some celebs burning with jealousy? Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 3, 2026 • 2min
Should Adults Get Easter Baskets Too?
Do adults deserve Easter baskets? According to a new survey, two-thirds of American adults believe they do deserve an Easter basket just as much as children do. Listen back for more:join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 3, 2026 • 2min
There's a New Protein Trend That's Dividing the Internet
Ew or yum?! The new protein trend is dumping yogurt in your coffee. The combo blends cold brew, Greek yogurt, coconut water, cinnamon, and a pinch of salt. Fans of the concoction swear it’s a way to get caffeine, protein, and electrolytes in one glass. The drink keeps going viral because people love arguing about whether it’s genius or disgusting. What do you think? One main argument is: “Just drink the coffee and have the yogurt on the side.” Thoughts?join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 3, 2026 • 1min
Try This (Bizarre!) Hack for Better Athletic Performance
Do you have a game this weekend? Any kind of athletic activity? You will perform better if you do this during the activity: Swear! Apparently swearing is proven to make increases in both your physical strength and your endurance. The study showed cyclists go 5% faster doing it, tennis players hit the ball 20% harder and your grip strength increases by 8% doing this.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 2, 2026 • 30min
Friends With Benefits & Hot Brothers
On today's episode we talked about the outcomes of having friends with benefits especially when looking for a relationship, one of intern Sophia's friends is trying to get with her brother, and Sisanie talked about the latest trend about bringing strangers to your friend hangouts... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 2, 2026 • 2min
“Bring A Stranger” Night Is The Latest Dating Trend: Would You Try It?
There's a new dating trend on TikTok! People are throwing “bring a stranger” dinner parties where everyone has to show up with someone random. Not your usual date, but literally someone new you just met. Listen back to hear more how it works. Would you try it?join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 2, 2026 • 2min
New Couple Alert! Everything to Know About Brooks Nader & Taron Egerton
There's a new couple in Hollywood! Tanya Rad breaks down everything to know about new couple Brooks Nader and Taron Egerton:join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 2, 2026 • 1min
Here's the Perfect Time of Day to Take That Dating App Profile Pic
It's hard out there! We've got you when it comes to dating. Here's the perfect time of day to snap that dating profile pic: NOON In the morning, the side of your face that you sleep on is still puffy…and in the afternoon…tiredness starts to creep in.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 1, 2026 • 32min
Winking Problems & Unhinged Pick-Up Lines
On today's episode Sisanie talks to us about how she developed a winking habit, Jordyn on the phone's sends out a PSA to everyone who leaves their poop bags on the street! Also Macayla has some more cringy opening lines coming from her dating app. Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Apr 1, 2026 • 1min
It's April Fools' Day! Here's a Hack to Cut Stress
The world is already stressful enough! If you're feeling stressed, try this hack: Brush your hair! It cuts your body’s output of stress hormone by 50% for three hours. How? It stimulates sensitive nerve endings in the scalp relaxing you.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.


