Weirdly Helpful (formerly The Best Advice Show)

Paul F. Austin is the founder and CEO of Third Wave. He's one of the most prominent voices in the world of psychedelics, and is the author of Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life.As the founder of Third Wave and Psychedelic Coaching Institute, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC’s Worklife.Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration.---The Fireside Project's Psychedelic Support Line is staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tamar Adler is the Kitchen Shrink. Sign-up for her Substack today! Tamar is the author of The Everlasting Meal Cookbook, Something Old, Something New and An Everlasting Meal. She's coming to Michigan later this month. ---February 27 (Traverse City, MI): https://www.farmclubtc.com/events-1/tamar-alder-everlasting-meal-cookbook-talk-w-nic-thiesenFebruary 28 (Grand Rapids, MI): https://www.cafemamo.com/February 29 (Three Oaks, MI): https://granorfarm.com/dining/book---Tamar was an editor at Harper’s Magazine from 2001 through 2004. After cooking at Prune restaurant one summer, she became the chef of Farm 255, in Athens, Georgia. She eventually moved to California to cook at Chez Panisse in Berkeley, California.Tamar has been writing full time since 2011. She has been a columnist for the New York Times Magazine, has reviewed various books for the New York Times and the New Yorker, and has been lucky enough to cover topics as wide-ranging as seaweed, hot dogs, baby weaning, and diet culture for Vogue Magazine. ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Bridget Thoreson is a journalist exploring collaboration, engagement and how to navigate a fulfilling career. Subscribe to her Substack!---Rejecting the career ladder for a more fulfilling journey by Bridget Thoreson---More on Frederick Herzberg's Two-Factor theory ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaye Johnson is a Peabody award-winning journalist, filmmaker, producer, and writer exploring the ways cultural expectations shape our public and private behavior. She is the founder and editor of The Pleasure Report, an online space that explores the intersection of politics, culture, and pleasure. As a TED Resident, she has been writing and speaking about sexuality and sense education. Her TED Talk, What We Don’t Teach Kids About Sex, has been viewed 3.5 million times and is translated into 27 languages.Joe Richman is the founder of Radio Diaries, a Peabody award-winning producer and reporter whose pioneering series Teenage Diaries brought the voices of teenagers to a national audience on NPR’s All Things Considered. Before founding Radio Diaries, he worked on the NPR programs All Things Considered, Weekend Edition Saturday, Car Talk, and Heat. Joe also teaches radio documentary at Columbia University’s Graduate School of Journalism. The LA Times called Joe “a kind of Studs Terkel of the airwaves.”Being Close with Michael Franti ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

The last ten years have been a rollercoaster of deep despair and amazing opportunities that somehow present themselves at the last possible second,” says Eef Barzelay. “During that time, the band bottomed out, I lost my house, and I had to declare bankruptcy. The only way to survive was to try to transcend myself, to find some kind of deeper, spiritual relationship with life. Once I committed to that, all these little miracles started happening.”---Roger Ebert's Wife, Chaz, on His Final Moments ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Brenda Strausz, 74, of Southfield, Michigan, died on 29 January 2024.The Marianne Williamson passage from this episode is from 'A Return to Love.' ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Caveh Zahedi is a filmmaker and host of the new podcast, Conversations I Want To Have Before We Both Die. He was on this episode of TBAS talking about becoming art.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Shira Heisler is a physician, Zak's wife and the most frequent contributor to TBAS.SAYING THE NICE THING WITH SHIRA HEISLERSPLITTING WITH SHIRASALTING WITH SHIRACRITIQUING WITH SHIRASHOWING UP COMPLETELY WITH SHIRAPRACTICING RESTRAINT WITH SHIRA---***Remembering Sam Woll ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

John Aslanian is a professor, a Sloan Head and a Detroit Lions fan from Metro Detroit. Learn more about the Sloan Heads here.   ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Resham Mantri is a death doula, divorced single co-parent and grieving/loving writer and artist who believes in the fertile soil of the in-between spaces for great dreaming and imagination.  She is the creator of The In-Between, an online publication of her heart and mind and the co-creator of The Community DeathCare Digest, a biweekly newsletter that explores how we die in community alongside mutual aid requests. She creates installation and performance art that has been shown in Brooklyn where she lives with her two children, her mother and their dog Freddie.  In relationship grief work, Resham brings all of the tools she has been trained in and practices.  These include many years as a lawyer for the Legal Aid Society in Brooklyn Family Court working with children and families experiencing hard transitions, her experience as a death doula, her work within restorative justice practices navigating divorce and relationship work, and her ongoing friendship with her childrens’ co-parent.  Her work as a writer and artist are her foundational dreamscapes which she will bring to this offering through essays, poems, podcasts, and literature.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices