Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books
Jun 23, 2016 • 1h 3min
Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive
Health expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize your hormones, libido and vitality.
Jun 16, 2016 • 52min
Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire
Everything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at home helps us create your Ultimate Bone Broth Bible.
May 25, 2016 • 1h 23min
Joel Salatin: The Surprising Truth About Agriculture and Money
Beyond organic and grass-fed farmer Joel Salatin revels the surprising truth about agriculture, government control and regulations, & how he has pioneered a polyculture farming system that is revolutionizing the financial climate of the farming industry.
May 18, 2016 • 55min
Neuroplasticity: Brain HQ's Dr. Michael Merzenich Train Your Brain & Be Smarter
Think faster. Focus better. Remember more. Become a better driver. Neuroscientist Michael Merzenich founded Brain HQ, wrote the book Soft-Wired and explains how we can use neuroplasticity and brain training to create the brain and life we want.
May 4, 2016 • 47min
Why It's Impossible To Be A Vegetarian: Interview with Andrew Smith
Andrew Smith's article ''Why It's Impossible To Actually Be A Vegetarian'' challenged moral defenses of vegetarianism, and went viral last week. He shares the full story and explains the research, science, and logic behind his arguments in this interview.
Apr 27, 2016 • 1h 23min
Top 8 Predictive Biomarkers For Lifetime Health w/ Dr. Russel Jaffe
World-renowned health expert Dr. Russell Jaffe reveals the most important 8 predictive biomarkers you need to monitor to ensure lifelong health and wellness. We cover blood sugar, A1c, oxidative stress, morning urine pH and 21st Century Toxins.
Mar 23, 2016 • 43min
Showering With Bacteria Is The Future Of Hygiene Mother Dirt
Mother Dirt's Jasmina Aganovic explains our skin microbiome, how modern personal care products harm our skin and why bacteria sprays are the future of hygiene.
Mar 17, 2016 • 1h 3min
The Future Of Natural Foods, Supplements, and Nootropics
Natural Stacks co-founder Roy Krebs helps us recap last week's record setting Natural Products Expo West 2016 and we look some of our favorite brands, products and people as well as the future of the natural foods, supplement and nootropics industries.
Jan 6, 2016 • 58min
How Navy SEALS Are Using Float Tanks To Treat Concussions
Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.
Dec 30, 2015 • 41min
This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu
The only magnesium to cross the blood brain barrier, MagTein can reverse the aging process, lower brain age by 9 years, restore lost executive function, and increase synapse density in as little as 2-4 weeks.
