Optimal Performance

We take better care of our cars than we do our bodies. And there's no trading in your body. In order to get a clear picture of what's going on in your body, you have to do the bloodwork. Vitamin D, Stress hormones, Hormones, Lipids and more - are all essential for truly understanding where you're at health-wise. Dr. Gil Blander is the founder of Inside Tracker which has emerged as the critical aspect of personal health knowledge. You can get 25% off this incredible service HERE In this insightful episode we cover: •You take better care of your car than you do your body •How Inside Tracker helps you live a longer better life •Why your doctor can't help you optimize your health. •Whats happening inside your body, and what's the right intervention to optimize it's performance •All recommendations are based on peer reviewed scientific publications •Test, follow the recommendations and test again in 6 months •The difference between sick care and health optimization •Normal is boring. Be optimal •12 years developing the recommendations •How to read the Inside Tracker Results •How Inside Tracker comes up with your inner age •How does the gamification work in improving health Get more information here: https://seanmccormick.com/episodes/328-blood-markers-show-you-your-internal-age-with-dr-gil-blander/

Hair loss is no longer a mystery. And the regrowth solution is simple. Two of the most powerful hair growth ingredients combine to make Auxano Grow - blowing the hair loss prescription drugs out of the water. Copper peptides and C60 are the winning combination. Get 15% off this amazing product HERE by using the code OPP It's all about blood flow to the scalp. It's all about living a low-inflammation lifestyle while supporting your scalp. I've been on a 18 month hair regrowth journey using various techniques to go from balding to thicker, longer hair. -Derma Rolling, c60, red light therapy and amino acids Now, I'll be adding Auxano to my hair growth formula. Jay Campbell - Author, Innovator, Testosterone Expert - and I also talk about the important connection between biohacking and elevated consciousness. In this packed episode we cover: •What is a copper peptide? How does it help regrow hair? •The real key to hair loss is lack of blood flow to the scalp •Even if you have a genetic predisposition to hairless, you can re-grow your hair. •What is DHT (dihydrotestosterone) inhibition…and why is important to understand •The problem with finasteride •What are cosmeceuticals? •The alarming depression after using finasteride, propecia, prescription monoxodil •The formulation of peptide products. •How can we be prepared for what comes next, how can we stay ahead of the curve. •The connection between trauma and hair loss. •Nick Andrews biochemical engineer and peptide formulator. •Jay's origin as the author of The Testosterone Optimization Bible •The importance of raising your internal vibration to improve your life and the lives of the people around you. •The connection between hair and personal power •Mastering your physique, consciousness, presence and love through alchemical mastery •How we can all vibrate at a higher level. •How to get off hair loss pharmaceuticals Get more information here: https://seanmccormick.com/episodes/327-reversing-hair-loss-and-hair-growth-products-with-jay-campbell/

There are lots of reasons why red lights on your testicles works to boost testosterone. Mainly because men have evolved with their junk exposed to the elements. SPECIAL OFFER FOR YOU: 10% OFF Optimus Red 10% OFF Jet Pack - Ice pack for your balls In this fascinating episode we cover: •How men evolved with exposed balls to sunlight via photoreceptors •Finding ways to help men get the inputs they need for their body that doesn't require time or effort •Why you should shine red lights on your balls •Red lights are safe to shine on your balls. •Bro-proofing a testosterone boosting product •How John Ott discovered the importance of wavelength for bio-optimization is everything •Most men's balls are depressed •COLD PACK ON THE NUTS TOO! •Russinan power lifters and Chinese swimmers icing their testicles •Increased….um…man material •No pain no gain does not apply to icing your balls •Reports of better, deeper sleep with ball icing •Mongolian shepherds run their sheep through a cold river once a year for better offspring Get more information here: https://seanmccormick.com/episodes/326-increase-testosterone-with-red-lights-directly-on-your-balls-with-joel-green/

Doctors tell you there's no cure, then prescribe you medications that don't work. Rob Stuart found how to correct his life ruining eczema and now coaches people from around the world to fix theirs. He's a youtube creator, coach, yoga therapist, former athlete, and this was a very informative episode. In it we cover: •Unconventional hacks for healthy skin - like resistance training and a few key nutrients, •Western diet, western lifestyle, western Medicine is terrible for the skin •The stress, mental and spiritual connection to skin health •Gene is the bullet and diet and lifestyle is the trigger •The difference between eczema, psoriasis and rosacea •The link between healing your skin and being a high achiever. •Jaw dropping before and afters… •The importance of using clean products in your home…soap, detergent, deodorant etc. Get more information here: https://seanmccormick.com/episodes/325-the-cure-for-eczema-and-psoriasis-with-robb-stuart/

Everything you need to know about the future of the psychedelic industry. Paul Austin returns for an update on psychedelia. And things are heating up. In this broad and fascinating conversation around psychedelic certification training, microdosing, macrodosing and more we cover: •Clinical versus natural settings for psychedelic medicine •How the future of psychedelic medicine may look •Massive shifts in the Psychedelic Space •How is the psychedelic space shifting and growing? •The use of psychedelics as a tool for deconditioning •How third wave is focused on training people to be psychedelic guides through a certification program •Why starting with MDMA is the best psychedelic to start with •The complexity of financing a psychedelic company Get more information here: https://seanmccormick.com/episodes/324-mdma-then-mushrooms-with-paul-austin/

This is the way. Tight cuffs on your arms and legs makes your fatigue faster and get better results that marathon cardio workouts or killing yourself at the gym. B Strong Training is legit and I love it. GET 15% OFF HERE - bstrong.training and use code OPP •It takes really easy exercises and makes them very intense…leading to fatigue. Fatigue leads to fast results. •15-20 minutes a day 5 days a week is all you need •How to maximize the BFR results •3 bodyweight exercises with Strong, and 1 standard lifting session •How the post-work out protein synthesis is maximized with BStrong •Why training at 60% gets you nowhere. •The importance of sympathetic tone •The future of remote fitness training that's customizable to YOU. •40-70 3x/week is a good target •15-40 5 sessions per week •Determining the inflation level Get more information here: https://seanmccormick.com/episodes/323-stronger-leaner-sexier-in-half-the-time-with-dr-jim-stray-gunderson/

This is some futuristic stuff. Unlike anything else before it, Orchid's service focuses on analyzing both couple''s genes as well as fertilized embryos for IVF. Check them out here. https://www.orchidhealth.com/ In this futuristic episode we cover: •100% of genome 3B bases…versus 2-3% in 23andme or Ancestry *What you can learn about your own genetics as well as your unborn children •Identifying genetic markers and determining the risk involved with the combination of inherited genes •More extensive testing •Each embryo you create you get a report about the health of that embryo and what risks it may have •Old school genetics show broad and largely useless information •Industry establishing genetic testing technology •Orchid's added service of genetic counseling •The implications about being able to know the health risks your unborn children may have Get more information here: https://seanmccormick.com/episodes/322-will-your-baby-be-healthy-with-noor-siddiqui-from-orchid/

Using music to get dialed in. We all do it, and Brain.fm does it better...and backed by brilliant developers. Go to brain.fm for a FREE 3 day trial. In this super fascinating episode we cover: •Patterns effect different brain states •Music triggers those brain patterns •Focus, Relax and Sleep •Using EEGs and fMRIs to look at brain patters to use rhythmic patters to illicit mental states •Comparisons to binaural beats and isometric tones •Why brain.fm is better than binural beats •Studying application for people with ADD •Using brain.fm to bring people back from anesthesia faster •Music made with composers and smart algorithms •Using the sleep setting to play all night. •How to try brain.fm FREE •What is a neural oscillations •Tips for optimizing your experience including drinking plenty of •How to implement brain.fm into your morning routine •How to use it as a tool and respect the tool Get more information here: https://seanmccormick.com/episodes/321-beat-your-add-now-with-brain-fm-dan-clark-ceo/

Robbie Stahl has been shaping physiques for decades Now, combining a highly customized fitness approach with cutting edge technology, Robbie helps people optimize their performance online. Check out www.thefitnessdoctor.com In this episode we cover: •How to increase your load, common ways people injure themselves in exercise •Exercise does not build your body •Exercise in a way that's directly aligned with the way that the creator made you. •Exercising based not your optional function •What is the biomechanics optimization system? •Starts with a head to toe biomechanics analysis •The process of virtual biomechanics analysts •Common training approaches that are damaging •Under-training your back •Doing back squats incorrectly •Just because you can doesn't mean you should…(workout hard, over work, binge watch tv…) •www.theultimateyoupodcast.com •www.thefitnessdoctor.com •Want to connect with Robbie personally -text him! 6024344248 Get more information here: https://seanmccormick.com/episodes/320-ditch-your-personal-trainer-get-customized-with-robbie-stahl-from-the-fitness-doctor/

Robbie hosts guided breath work sessions with companies like Netflix. He helps people go deeeeeep. Inward Breathwork makes a guided breath work accessible. Plus it adds an element of excitement and fun. Combining music with innovative breathing techniques. Check them out here: www.inwardbreathwork.com In this podcast we cover: •Specific breath to release trauma stored in the body. •Nitrous Oxide breathing techniques that are anti-bacterial, anti-fungal, anti-viral •Breath work practitioner working with Netflix and Kettle and Fire •How the immediate feedback loop provides a more impactful experience than most meditations •What makes a high quality guided breath work session? •How we can all use breathwork •Breath work on cannabis •How to breath correctly throughout the day •How eating too late at night effects your breathing when you sleep. •Pairing breath work and ketamine •PLUS a guided breathwork session at the end. Get more information here: https://seanmccormick.com/episodes/319-relieve-stress-and-anxiety-at-home-with-guided-breath-work-with-robbie-bent-inward-breathwork/