Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books
Apr 7, 2015 • 6min
An introduction to Dr. Ruscio Radio
An introduction to Dr. Ruscio Radio.
Apr 7, 2015 • 33min
Vitamin D
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio investigates and explains the science behind vitamin D recommendations. He also answers the questions why taking more vitamin D might not be better and why we should all get out into the sun more often.
Apr 7, 2015 • 40min
Thyroid & Iodine Part 2
In this episode of Dr. Ruscio Radio, we bring you Part 2 in a series on Thyroid and Iodine. Dr. Ruscio tackles fluoridated water, treating hypothroidism with iodine, the importance of selenium, his preferred form of iodine, iodine in a healthy diet, what iodine levels look like in the US, and why you might want to try a low iodine diet.
Apr 7, 2015 • 45min
Thyroid & Iodine Part 1
In Part 1 in this series on Thyroid and Iodine, Dr. Ruscio delves into the immense body of research available today on the topic. He goes into depth on what the research tells us on thyroid, hyposthyroidism and thyroid autoimmunity, why halogens might not be that important, and the importance of the Sodium/Iodide Symporter and the recommended lab tests for thyroid health and iodine sufficiency.
Apr 7, 2015 • 39min
Gas, bloating, constipation, diarrhea - caused by bacterial overgrowth - Part 2
In this episode of Dr. Ruscio Rado, Dr. Ruscio discusses dietary interventions, prokeinetics, methane's relationship to obesity, and answers questions in Part 2 of this series on Small Intestinal Bacterial Overgrowth (SIBO).
Apr 7, 2015 • 32min
Gas, bloating, constipation, diarrhea - caused by bacterial overgrowth - Part 1
In this edition of Dr. Ruscio Radio, Dr. Ruscio discusses the symptoms, causes, testing, and treatment in Part 1 of this series on Small Intestinal Bacterial Overgrowth (SIBO).
Apr 6, 2015 • 39min
The Gut Microbiota, Weight Loss and Obesity
In this episode of Dr. Ruscio Radio, Dr. Ruscio delves into the gut microbiota andhow it can affect weight loss and obesity. He looks at current research to see if we can determine risk factors for obesity, and if popular interventions actually work - ir ifthey are just hypotheses that didn't pain out in actual human research.
