Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books
Jul 5, 2017 • 55min
How to Prevent Overtraining and Adrenal Fatigue, Plus Tips for Optimum Performance with Ben Greenfield
Today Ben Greenfield is back to discuss methods for preventing overtraining and adrenal fatigue. He shares some valuable tips and insights on how to both monitor for overtraining and techniques to maximize performance.
Jun 28, 2017 • 38min
Health News Reviews – Updates On: Gluten and Brain Fog, Stomach Autoimmunity, Ketogenic Diets and Performance, Probiotics and Depression, Probiotics and Diabetes, and Sun Exposure and Gluten Intolerance
Let's jump into another edition of Health News Reviews! Today we will discuss gluten and brain fog, stomach autoimmunity, ketogenic diets and performance, probiotics and depression, probiotics and diabetes, sun exposure and gluten intolerance, and more…
Jun 21, 2017 • 1h 1min
SIBO Breath Testing – Review of the North American Consensus with Dr. Allison Siebecker
SIBO breath testing can be an incredibly valuable tool for those suffering with gas, bloating, abdominal pain, loose stools, and/or constipation. However, there is debate on what the best test is and how to interpret the test results. Today Dr. Allison Siebecker and I discuss the new North American Consensus statement regarding SIBO breath testing. We also discuss an upcoming SIBO summit Dr. Siebecker is organizing.
Jun 14, 2017 • 47min
Listener Questions: Vegetarian Diets, Cost-Effective Functional Medicine, the Best Stool Testing, Testing to Determine What Probiotics You Should Use, Low Vitamin D, and More…
Today let's dig into the mail bag with listener questions. Here is what we'll cover: The massive difference between saying "the evidence shows" versus "there is evidence showing"; Are vegetarian diets really best for rheumatoid arthritis?; Addressing criticism of my 'cost effective functional medicine' approach; Can your stool test results help you determine the probiotic for your gut?; Thoughts on the best stool testing; What to do for bad breath; What to do if your vitamin D levels are always low; Testing for nutrient deficiencies.
Jun 7, 2017 • 1h 21min
Dr. Ruscio's Interview On Mind Pump Media
I recently went down to San Jose and did an interview with the guys from Mind Pump Media. We had a very candid conversation about the health and the exercise industry. We then jumped around different topics regarding the gut and thyroid. They are a fun group and this should be a very enjoyable read or listen!
May 31, 2017 • 57min
Listener Questions – Smart Phone App to Fine Tune Your Diet, Iodine & Goitrogens, SIBO & H. Pylori, T3 Levels, Gluten Avoidance, and More….
Another episode of listener questions! Today we will discuss a smart phone app to fine tune your diet, iodine & goitrogens, SIBO & H. Pylori, T3 levels, gluten avoidance, and more. I will also provide some updates on the book and answer questions from a recent lecture I gave for the National Association of Nutrition Professionals.
May 24, 2017 • 43min
The Gut-Brain Connection with Dr. David Perlmutter
The health of your gut has a massive impact on the health of your brain. Today we speak with doctor and author David Pelmutter to elaborate on this connection and expand upon strategies for optimizing your brain health.
May 17, 2017 • 55min
Healing Autoimmunity with Dr. Susan Blum
Today I spoke with Dr. Susan Blum on her 4-component plan for healing autoimmunity. We emphasize the importance of gut health, of course, but also get into an interesting debate regarding what type of diet is best for autoimmunity. We also cover the importance of stress and toxins.
May 10, 2017 • 49min
Health News Updates: the Thyroid-SIBO Connection, Probiotics & H. Pylori, Vitamin D & Fatigue, Iodine & Thyroid Autoimmunity, CoQ10 & Fatigue, Viruses & Hypothyroid, and More
Here we go with Health News Updates - Episode 2. Today we will discuss: the thyroid-SIBO connection, probiotics and H. Pylori, vitamin D and fatigue, iodine and thyroid autoimmunity, CoQ10 and fatigue, viruses and hypothyroid, and more…
May 3, 2017 • 42min
Mold, Mycotoxins, and CIRS with Dr. Jill Carnahan
Dr. Jill Carnahan discusses mold, mycotoxins, and CIRS in a practical way. Topics include symptoms, treatment sequencing, gut health evaluation, effective diagnostics, detox strategies, effects on body systems, and navigating testing for mold exposure.
