

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books

Jul 9, 2018 • 33min
"Is SIBO real?" An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker
I wanted to share with you today an interview that was performed between Shivan Sarna, Dr. Allison Siebecker, and myself regarding the article I wrote a few weeks ago entitled "Is Sibo a Real Condition?" This was my response to a number criticisms of SIBO as a condition and whether or not there is efficacy regarding SIBO testing, SIBO treatment and whether or not SIBO is a real condition or is something that is somewhat fictitious. The nuts and bolts are in the article that I wrote but they wanted to interview me on the article, ask some questions, have a dialogue and I figured you might benefit from and enjoy listening in or watching the video. https://drruscio.com/is-sibo-real-with-shivan-sarna-and-dr-allison-siebecker/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 4, 2018 • 1h 6min
Why Flossing Could Be Ruining Your Gums & The Profound Connection Between Your Mouth, Your Mitochondria and Your Blood Pressure with Dr. Al Danenberg
My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 2, 2018 • 11min
Gluten Sensitivity – Prevalence & Association with Thyroid Autoimmunity
Let's discuss prevalence of gluten sensitivity, and how often it is associated to autoimmunity, including thyroid autoimmunity. The information we will discuss will help to counter-balance the overzealous dialogue that permeates gluten discussion. Thus providing you with accurate and reasonable guidelines regarding gluten in your diet. https://drruscio.com/gluten-sensitivity-association-with-thyroid-autoimmunity/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 27, 2018 • 36min
The Empowering Neurologist – David Perlmutter, MD and Dr. Michael Ruscio
Check out my interview with Dr. David Perlmutter where we discuss how gut health relates to just about everything else in the body, how changes in gut health can manifest as disease, and what we can do to fix the problem — the ultimate goal. https://drruscio.com/dr-david-perlmutter-and-dr-michael-ruscio/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 25, 2018 • 14min
Squatting – Simple Tips for Good Form
The other day at the gym I was watching a trainer coach her client into terrible squat form that will unquestionably lead to back pain. While well intentioned, the advice to 'sit back' or 'stick your butt out' can be problematic and requires revision. Today I speak with the guys over at Mind Pump who will demonstrate what good squat form is and provide some helpful tips. https://drruscio.com/squatting-simple-tips-good-form/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 20, 2018 • 39min
Sun Exposure Reduces Cancer Risk, And Thoughts On Tanning Beds with Researcher Dr. Marianne Berwick
We have recently discussed the array of benefits provided by sun exposure. Today, we speak with researched Dr. Marianne Berwick who authored one of my favorite papers detailing the health benefits of sun exposure. She also provides some simple guidelines for how much sun you should obtain. And we broach on some of the contentious issues regarding tanning beds. https://drruscio.com/sun-exposure-reduces-cancer-risk-dr-marianne-berwick/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 13, 2018 • 1h 11min
All Things Gut Health, Plus A Few Laughs with the Mind Pump Crew
I recently went back on the Mind Pump podcast and we had an informative and entertaining discussion regarding all things gut health. https://drruscio.com/gut-health-with-the-mind-pump-crew/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 11, 2018 • 12min
Functional Medicine Tests, "Which Should I Do?" – Listener Question
Here is a great question from our audience. To paraphrase, "My new functional medicine doctor has recommended 7 tests, costing over $5,000. Which of these tests do I really need to do?" Let's discuss the specific tests recommended and identify which to run and which to avoid. https://drruscio.com/functional-medicine-tests/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 6, 2018 • 36min
4 Practical Tips for Hashimoto's Thyroiditis & Hypothyroid Symptoms
Hypothyroidism and thyroid autoimmunity are shrouded in fear and confusion, but it doesn't have to be this way. There are simple, evidence-based and practical strategies that can help you determine if you actually have hypothyroid or thyroid autoimmunity. It's important to know if you have either of these, so you can act. It's equally as important to know if you do not, so you can prevent unnecessary fear, testing and treatment. https://drruscio.com/4-practical-keys-identify-hypothyroidism-thyroid-autoimmunity/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jun 4, 2018 • 12min
Fatty Foods Causing Gut Pain, Remedies – Listener Question
Let's discuss what can cause gut pain from fatty foods and steps you can take to treat the cause. https://drruscio.com/fatty-foods-causing-gut-pain-remedies/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


