Happy Healthy Caregiver

In this episode, host Elizabeth Miller shares about the final week of her dad's life on Earth. She shares about her family's experience with hospice and the steps her family took to celebrate her dad's life in his presence. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/how-we-celebrated-dads-life/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

In this caregiver spotlight episode, meet Christina Britton Conroy. Music became Christina's sanity while caring for her father and now her husband with Parkinson's. In this episode, we talk mindset, humor, compassionate lies, writing, and how music is really therapy. Show notes with product and resource links: http://bit.ly/2JvMtuU Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Family caregivers are often on the go! Eating healthy can be challenging. In this episode, host Elizabeth Miller shares some of her favorite grab and go breakfast and lunch options. Product and recipe links can be found in the show notes.

You won't find the time for your own health & happiness - you have to create it. Many family caregivers know self-care is important but many also believe there isn't time for it. In this episode, host Elizabeth Miller shares a simple solution to help carve out more time for your independence. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan download: http://bit.ly/SELFCAREPLAN Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

In this caregiver spotlight episode, meet Karen Bromberg from Brooklyn, New York. Learn how in 2012 Hurricane Sandy catapulted Karen into being the primary caregiver for her parents and how she navigated many difficult decisions to help keep her parents safe. We talk about going through the stuff, long term care facilities, and Karen's love for yoga and essential oils. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Losing a parent or close family member is one of the top 5 most stressful life events. It's been almost four years since our host Elizabeth Miller lost her dad. In today's episode, she honors her dad by recognizing his birthday. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

As a family caregiver, we juggle many competing priorities - our own family, our jobs, the needs of our care recipients, and our own health. It's a lot! So how do we decide what we are willing to take on and what we need to say no to? In this episode, host Elizabeth Miller shares 11 questions to ask yourself before adding a new commitment. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

In this Caregiver Spotlight episode meet two long-time Starbucks employees who formed a friendship with one of their extra special regulars, John Bozeman, and help provide care for him when he needs it. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

In this episode, show host Elizabeth Miller shares how one simple technology tool helped her family amplify the power of prayer when each of her parents was hospitalized. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

This episode is all about exploring our wonderful world and quenching your thirst for adventure. Host Elizabeth Miller shares stories about how she has traveled with and without her mom and provides several resources to consider for your next vacation. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.