

Mostly Dating
Carleigh
Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relatable advice. Tune in weekly for practical tips, listener questions, and conversations that help you build healthier, happier, and more lasting connections—and find us on Instagram @mostlydating.
Episodes
Mentioned books

Feb 26, 2024 • 38min
193. Breaking Down The Pleasure Gap + The Easiest Way To Have Better Sex
Welcome back! Today we're joined by Mackie Swan ,CEO of Woo More Play, a sexual wellness brand on a mission to inspire people to have better sex.
what we talk about:
the origin story of Woo More Play & the products the offer (including my fav coconut love oil 👀)
the benefits of using lubricant during sex
why the *right* lube makes such a big difference
the physical and mental benefits of orgasms & healthy sex life
how to talk more openly about sex in a new relationship
what to do if you're unhappy with your sex life in a long term relationship
the pleasure gap (what it is, why it happens, and how to close it)
+ we answer listener questions on how to show love with acts of service, how to bring up defining the relationship, and more.
Find Woo More Play on Instagram @woomoreplay and learn how to become a partial owner here.
As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email hello@wearemostlybalanced.com. And if you're enjoying the pod, please leave a rating & review!

Feb 19, 2024 • 46min
192. How To Turn A Breakup Into A Good Thing with @alessiasculpt
Welcome back! Today we're joined by (returning guest) Alessia Scauzillo, @alessiasculpt, founder of A Sculpt Body. We dive deep into how Alessia's life has changed over the past year, her divorce, and her dating experiences since then.
what we talk about:
signs you and your partner are growing in different directions
ending a relationship when nothing is really "wrong"
getting back into dating after a divorce or breakup
recognizing signs of a toxic relationship
how to date more intentionally on dating apps
tips to be more confident
Alessia's go-to methods for reducing anxiety and feeling like her best self
the two books we referenced:
Journey to the Heart
Find Your Happy
the meditation app we mentioned: Superhuman
Find Alessia on Instagram or TikTok at @alessiasculpt and head to asculptbody.com for a free 7-day trial of her workout program.
As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email hello@wearemostlybalanced.com. And if you're enjoying the pod, please leave a rating & review!

Feb 12, 2024 • 55min
191. What's Holding You Back From Your Best Relationship with @therapyjeff
Welcome back! It's our first episode since we went on a brief hiatus, and what better way to kick off this new era of Mostly Balanced than with the internet's favorite therapist and dating expert, Jeff Guenther, LPC—or, as you probably know him, @therapyjeff.
what we're talking about:
Jeff's upcoming book, Big Dating Energy (*preorder it here!!)
what's holding you back from meeting your person
how to be more successful on dating apps
how to actually get approached IRL
how to let someone know you are interested
how to communicate what you need in a relationship
what to do if you're not happy in a situationship (+ how to get over it) *here's the post we discuss
defining a relationship/bringing up exclusivity
what to do when they haven't said I love you but you want them to say it first
& more!
Find Jeff on Instagram and TikTok @therapyjeff + head to his website to preorder his book.
As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email hello@wearemostlybalanced.com. And if you're enjoying the pod, please leave a rating & review!

Dec 5, 2023 • 30min
190. The First Date Never Happened, Should I Follow Up?
Welcome back! Today we're diving into listener questions all about early stages of dating, plus Mia shares advice on wedding planning and dress shopping.
what we talk about:
How to not get overwhelmed when wedding dress shopping
What to do when you feel like they're waiting for you to say "I love you" first
How soon is too soon to say I love you?
What to do when you plan a date but they don't follow through to confirm
Are dating apps slow right now?
Find us on Instagram at @mostlybalancedpodcast and email your questions to hello@wearemostlybalanced.com.
Thanks for listening!

Nov 28, 2023 • 38min
189. Help! I'm Nervous My Family Won't Like My Partner
Welcome back! Today we're chatting all about spending the holidays with a partner's family (or taking them home to yours!) and about meeting the family in general.
what we talk about:
gift ideas for significant other depending on stages of the relationship
when you should start sharing holidays with a partner
how to set your partner up for success when meeting the family
what to do when you're nervous your family won't like your partner
advice for meeting their family for the first time
gifts to bring when meeting the family
& more!

Nov 14, 2023 • 50min
188. RACHEL GLASS on Creating Glosslab & Balancing Entrepreneurship With Motherhood
Welcome back! Today we're opening with listener questions about how to split up costs on early trips with your partner and whether someone giving a heads up about post-date plans is a bad sign. Then we're diving into an entrepreneurship-focused episode with Rachel Glass, founder of Glosslab!
What we talk about with Rachel:
How she came up with the idea for Glosslab
The transition from working in finance to starting her own business
Balancing being a wife, mom, and business owner
How she finds moments of self-care
Advice for people who want to start their own business
& more!

Nov 8, 2023 • 55min
187. Can Attraction Actually Grow?
Welcome back! Today we're answering listener questions and sharing our own experiences on a range of dating/relationship issues.
what we talk about:
How to bring up the topic of gifts with a newer partner
How important is physical attraction in early dating?
Can attraction grow?
What to do when you feel a shift in energy early on in dating
& more!
Find us on Instagram at @mostlybalancedpodcast and email your questions to hello@wearemostlybalanced.com.
Thanks for listening!

Oct 31, 2023 • 43min
186. Should I Tell My Partner I Cheated Or Just Break Up?
Welcome back! Today we're answering listener questions and sharing our own experiences on a range of dating/relationship issues.
what we talk about:
How to deal with anxiety while SO is traveling
Whether we think you should tell someone you cheated or just break up without giving a reason
Age gaps in relationships
How our past relationships impact our current relationships
How to set communication expectations with a partner
What to do when you have a lot of great first dates but no second dates
& more!
Find us on Instagram at @mostlybalancedpodcast and email your questions to hello@wearemostlybalanced.com.
Thanks for listening!

Oct 24, 2023 • 41min
185. How To Motivate Yourself To Date If You Also Love Being Single
Welcome back! Today we're answering questions about how to motivate yourself to date when you love your single life, if you should consider getting back with your long distance ex who is moving to your city, how to bring up marriage with your partner who is divorced, and how to grow intimacy in a long distance relationship. We also talk about the struggle of saying no to plans when the answer is "I just don't want to".
Find us on Instagram at @mostlybalancedpodcast and email your questions to hello@wearemostlybalanced.com.
Thanks for listening!

Oct 17, 2023 • 35min
184. Help! I Don't Like My Friend's Significant Other
Welcome back! Today we're diving into a listener question about what to do when you think your friend could do better—but they're about to get engaged. Should you tell your friend you don't like their partner, or should you keep it to yourself? We share our own experiences with friends expressing their concerns over our past relationships and how we'd approach the conversation with one of our friends.
Plus, we answer two brief listener questions about whether watching porn is cheating and who should pay for dates in a heterosexual relationship.
As always, find us on Instagram @mostlybalancedpodcast. Thanks for joining us and please leave a rating or review if you enjoyed the episode!


