Mindrolling with Raghu Markus

Music is a beatific balm to our psyche, suggesting our soul... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leaning into trauma and loss. Loving impermanence. Well, OK...but easier said than done. The comfort zone of normality-seeking “untrauma” always beckoning enticingly. We talk about the “opportunity” of the willingness to face distress... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The "movie of me"...selfishness out of selflessness?..."irregular thinking"...spiritual practice as success mode?...OK, let's stay positive for a moment... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An R & D on the uses and abuses of meditation...Doing yoga just to look cool...Finally cutting through the thoughts and finding your heart through proper practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Following guitarist extraordinaire/dharma communicator David Nichtern’s quick turn from the music studio to the Buddhist pure land  – prajna, rigpa and recording... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

R & D opine about the commercial business of so-called enlightenment plus they offer some words about how to not go nuts if your work is oppressing and depressing you. How do you stay positive when your job kinda sucks? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Judith Orloff, Assistant Clinical Professor of Psychiatry UCLA, defines “Emotional Freedom” as the capacity to give and receive love, what it is to be a true empath and what mirror neurons are all about...R&D listen... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Attention is the rarest and purest form of generosity” (Simone Weil) “By this definition, our relationship to the world, and to one another, and to ourselves are becoming increasingly miserly.” (Jonathan Safran Foer) Do we communicate more and love less? Are we hard wired for connection or isolation? R & D do their due diligence on all of this... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Magical, mystical, mysterious, mellifluous music from the legendary Triloka World Music catalog. Enjoy the music and banter from Raghu and David. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can right wingers be Buddhists?  What is the military-industrial-media complex? Can we resist without rage? How can we avoid harming another heart?  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.