Mindrolling with Raghu Markus

Ram Dev (Dale Borglum) of the Living Dying Project explores surfing the edge of the heart approaching consciousness transformation, in life…and death. Who dies anyway? How do we change annihilation fear to being right here, still confidently in the heart chakra? “All fear is fear of death” he maintains, “being trapped in separateness” and how the deeper fright is resistance to death rather than death itself. We talk through wholeness and healing for the living as well as those passing and those immediately affected. This seems like heavy stuff, but the end product in this hour is light and insight…into living. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Experience John Lockley’s journey into authentic shamanism after intense and intensive training and initiation.  How did a South African Irishman become a real  Xhosa sangoma - “dreamer”?  What is a shaman anyway?  John talks with R & D about using your dreams to heal your deepest psyche’s wounds and traces his path from soldier/medic to Zen to yoga to Nature-master medicine man.  He tells us in depth about his healing via dreaming, dancing, chanting and plant-ing… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“My yellow in this case is not so mellow” Jimi Hendrix sang. Is it ever cool to be angry? R & D’s wary warnings about the seductively enjoyable taste of anger. Maharaji’s words about anger’s reality, with the crucial caveat to never throw anyone out of your heart. Raghu’s anger is analyzed by… Raghu. David recalls learning to love right wing friends, especially conservative William F. Buckley Jr. Then we talk about Mark Epstein’s take on anger and his very do-able way of dealing with it. David reads a Tom Waits poem about Keith Richards. Finally we dive deep into Trungpa’s Gap - "the space between out breaths” (Pema Chodron) the spaciousness between internal chatter and the sudden glimpse of awareness, openness and absence of self - which scares the shit out of us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Uber useful conversation with wisdom writer Sylvia Boorstein: her clear and helpful grasp of present-ness… her words on true mindfulness cut with goodwill…her thoughts on thoughts, seeing them as always potentially co-operative and not so bad after all.  Making friends with the present is just that, even if it startles you, “relax, take a rest, calm down” – R & D listen, interrupt, and have a fine time with Sylvia… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gelek Rimpoche is our honored guest.  A reincarnated tulku, a lucid and unpretentious disperser of essential knowledge, Gelek is a treasured being we are so lucky to have in the U.S.  Because of the ruthless Chinese invasion, Gelek was forced to leave his beloved homeland in 1959.  Tibet’s tragedy became our great fortune.  Hear what he has to say about wiping out negative emotions and achieving equanimity.  His honest-to-the-bone words about his own basic humanity is a balm for all of us.  Rimpoche shares his own Allen Ginsberg stories with David, who was also a friend of the legendary poet/kind soul.  The Mindrollers are so pleased to present this famed and revered Rimpoche, a sacred yet approachable transformative being, there for all of us.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mindrollers with Duncan Trussell and Noah Lampert host our panel guests from our Indiegogo event. Brian, Brian and George. We get an idea of their awakening triggers, pretty heavy ones at that- and they shine a light on the importance of intention. We all talk about practice and how difficult it is to motivate daily unless you are really up against the wall! Duncan admits to his fall down on learning the Hanuman Chaleesa when he can’t even remember his phone number. David regales us with sacred chants - Raghu relates his story of doubt - And finally Duncan pulls out his trusty Bible and leads us in a Bible study group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forgiveness wisdom from George Pitagorsky (Balaram) who demonstrates the huge upside of being able to authentically forgive, and how forgiving often benefits the forgiver maybe even more than the forgiven. Is it weakness for a Holocaust victim to embrace one of her tormentors? Wasn’t it incredible for the afflicted Charleston families to espouse forgiveness immediately? George, via both Dzogchen (Great Perfection) and common sense, helps to heal the hating …David apologizes for getting ridiculously irate about a lost bottle top, along with Raghu lamenting his legendary impatience… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

R&D travel down diverse roads to happiness, encountering on the way 50 years since Dylan’s Newport electric war cries; Aristotle’s eudaimonia; Jefferson’s iconic requisite declaration; the crazy off-ramp into consumerism and “the cycle of escalating desire”; Andy Puddicombe’s mega mindfulness app; Google’s Chade-Meng Tan…and the rewards of real seva. Check this out, Pharrell… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raghu and David bring up a very timely topic - prison reform. BJ Wasserman and Jared “Gagan” Levy discuss Inside Circle, a nonprofit organization that helps prisoners and parolees heal from the inside. We talk about “operational transformation” of men in Folsom prison as a model for the entire prison system. Robert Allbee, founder of Inside Circle, created a concept for the word “spirit” or “God” which the Dagara tribe in Africa call “Yielbongura” - “The thing that Knowledge can’t eat.” This phrase sums up the spiritual core from which Inside Circle operates. Where are you imprisoned in your life? The process that the prisoners go through in revealing their deep authentic truths create an atmosphere of trust that is dramatically changing the static model of prison reform. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can we learn to become a Bodhisattava, and what is a Bodhisattva, for G-d’s sake? Chogyam Trungpa Rinpoche’s simple yet brilliant instructions on this path of treating everyone as your “guest”…plus chat about meditating away the neurotic “escape routes” polluting our inner calm, and reactions from both Raghu M. and Ramana M. about being attacked by angry hornets. Finally, David’s thoughts on an irate Facebook comment putting down the ancient sentiment “Be kind, for everyone you meet is fighting a great battle”… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.