Rhythms for Life

Our thoughts shape our perspective. If we are going to overcome adversity, it starts with us believing the right things and having the right truths as a foundation. A licensed counselor and author of Reset, Debra Fileta will help us break free, trading unhealthy cyclical behaviors for life-giving new patterns, and give us practical tools and examples of resetting our minds.Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook.Purchase Debra's new book, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life, wherever books are sold!Prep Dish meal plans are a game changer for busy families everywhere. They help you prep a whole week’s meals in as little as one hour! The food is healthy, delicious, and stress-free. Try two weeks FREE at https://prepdish.com/rfl.

In the latest episode of the Overcoming Adversity series, Olympic gold medalist Scott Hamilton joins Gabe and Rebekah to share his story on overcoming challenges to reach the Olympics and how he has continued to count the wins in his own life as he faces adversity. This episode will inspire you to change how you look at your challenges and how you can respond with joy when life gives you the unexpected.Read the "What is Resilience Really?" chapter from Building a Resilient Life, here.Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook.Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration.

God is moving, and the whole world is watching. The world witnessed thousands descend upon a small university’s campus last month. What started as a small gathering with college students quickly spread to a multi-week-long gathering with people eager to seek God. In this special release of the Rhythms for Life Podcast, Grant Skeldon, Director of Next Gen at Q Ideas, joins Rebekah for a conversation on revival and their experience at the Asbury revival. Join us for the Culture Summit, April 27-28, 2023, as we continue the conversation on revival and explore 25 other topics and conversations. Reserve your spot now at qideas.org/culturesummit.

Pre-order Rebekah's new book, Building a Resilient Life, today and receive your pre-order bonuses at rebekahlyons.com/rlbook.Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration.Watch the clip from the Ryan & Kelly Show about Jesus Revolution HERE. 

Megan Hyatt Miller, CEO of Full Focus and author of Mind Your Mindset, joined us for the first episode of our new season, Overcoming Adversity, to share how she overcame one of her greatest fears. Using neuroscience, Megan gives us practical tools to rewrite the narrative in our minds to overcome our fears and succeed in all areas of our lives. Pre-order Rebekah's new book, Building a Resilient Life, today and receive your pre-order bonuses at rebekahlyons.com/rlbook.Purchase Mind Your Mindset by Michael Hyatt and Megan Hyatt Miller here. Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration.

We all enter a new year with habits and patterns we need to break in order to live a full life. On this special edition of the Rhythms for Life Podcast, Gabe & Rebekah welcome Neal and Carly Samudre, authors of Start from Joy, to help us break patterns and cultivate a life filled with joy as we head in to the new year!Purchase Start from Joy:Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life, today! Download the free Take Inventory guide at rebekahlyons.com/takeinventory 

As we conclude our Emotional Health Series and prepare for the new year with new goals and aspirations, we want to learn how to stop living reactively, feeling emotionally exhausted, and being pulled in multiple directions. Glenn and Holly Packiam, authors of The Intentional Year, join us to share how implementing rhythms into their year made space for more time together and led to freedom and a life of peace and purpose.Purchase your copy of The Intentional Year today!Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Place your orders at rebekahlyons.com/store before December 15th to personalize any book. Include the names or names that you would like personalized during checkout.This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. Pre-order Rebekah’s new book, Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning. 

In the final episode of the Emotional Health series with Dr. Chip Dodd, we’re talking about the final of the eight feelings, gladness. Gladness is not about being happy or getting what we want. Gladness is about having a deep desire and being willing to walk through pain in pursuit of this desire. Gladness comes because of our willingness to feel the other feelings: hurt, lonely, sad, anger, fear, shame, and guilt. In this episode, Gabe and Rebekah reflect on the feeling of gladness and where they’ve seen this in their lives. Pre-order Rebekah’s new book, Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. Click HERE start your free 2-week trial with prep dish today.

The Emotional Health Series continues this week with the feeling of guilt. Guilt is the emotional and spiritual gift that allows us to feel and accept that we’ve done something wrong. Guilt tells us that we have broken boundaries and we’ve done something wrong. Dr. Chip Dodd joins us to help us understand what guilt is and how we can be set free through this feeling. Following the interview with Dr. Chip Dodd, Lysa TerKerust, author of Good Boundaries and Goodbyes, shares how boundaries are good and necessary in relationships. Buy Good Boundaries and Goodbyes by Lysa TerKeurst HERE. Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like through this link and use the code R4L to save 40% off each bible.Click HERE start your free 2-week trial with prep dish today.

Shame is the emotional and spiritual recognition of the potential to faith and to do harm and to love. In today’s episode, Dr. Chip Dodd helps us understand how the feeling of shame can lead to conviction. We’ll also hear from Nona Jones, author of Killing Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be on how shame can make us addicted to others approval rather than open to the experience of our lives lived fully with God and others.Purchase Nona Jone’s book, Killing Comparison: Reject the Lie You Aren’t Good Enough and Live Confident in Who God Made You to Be.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd.Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN!This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like through this link and use the code R4L to save 40% off each bible.