

Rhythms for Life
Rebekah Lyons and Gabe Lyons
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Episodes
Mentioned books

Jul 13, 2022 • 38min
Honoring Each Other’s Strengths: John & Lisa Bevere
Authors and founders of Messenger International, John & Lisa Bevere, join Gabe & Rebekah to share practical advice and wisdom from their 40+ years of marriage. John and Lisa help us understand how to support and celebrate each other's strengths, how they've overcome profound moments of tension and doubt, and how they've fallen more in love with each other than the day they married. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGiveaway: Until August 31, Aro is offering the chance to win a three-night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Lisa's newest book, Fiercely Loved: God's Wild Thoughts about You is abvailable now!The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreat

Jul 6, 2022 • 46min
Raising Confident Kids: Willie & Korie Robertson
Willie & Korie Robertson join Gabe and Rebekah to talk about raising confident kids, priorities in marriage and parenting, why they chose to raise their kids in close proximity to extended family and how this impacted their kids. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreat

Jun 29, 2022 • 43min
Let's Talk About Sex: Dave & Ashley Willis
Dave and Ashley Willis, hosts of the Naked Marriage Podcast and authors of the Counterfeit Climax, join Gabe and Rebekah to talk about how you can find freedom and pleasure within your marriage. In this episode, we’re going there and talking about porn and how to walk through that when a spouse struggles with this addiction, God’s original design for sex, and what it looks like to have honest conversations about sex to your spouse.This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreatLearn more about the reading curriculum So Happy To Learn, here.

Jun 22, 2022 • 45min
Becoming Famous at Home: Josh & Christi Straub
In a culture that competes for your family’s time, attention and identity, we as parents must get our priorities straight to raise healthy children. Josh & Christi Straub are founders of the organization Famous at Home and believe you don’t have to leave your profession to serve your family well. With ideas from their latest book, Famous at Home, Josh & Christi share practical steps to help reprioritize your family life, how to invest in the emotional lives of your children and how to fight for each other and not against each out. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!The Rhythms for Couples Retreat is October 21-24 at Lost Valley Ranch. Register now at rebekahlyons.com/rhythmsretreatView Rebekah's new website for fun freebies and to subscribe to the email list to receive video podcasts.

Jun 15, 2022 • 44min
Beautiful Marriages Don't Just Happen: Scott Sauls
In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless couples through weary seasons and circumstances. In this week’s episode, Pastor and Author Scott Sauls shares stories of restoration, what it looks like to support a spouse who is walking through a tough season, and what contentment can look like in our lives all from his most recent book, Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better HumansThis marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!

17 snips
Jun 8, 2022 • 35min
Everyday Family Rhythms: Justin Whitmel Earley
Justin Whitmel Earley, an author dedicated to helping families cultivate healthy emotional and spiritual habits, shares valuable insights for intentional parenting. He discusses practical strategies for fostering deeper family connections, emphasizing the importance of daily rituals and effective communication. The conversation touches on managing screen time, the transformative power of physical touch, and how marriage acts as a foundation for family dynamics. Listeners will gain tools to nurture spiritual leadership and enhance their family's overall well-being.

May 25, 2022 • 32min
Healing From Trauma: Dr. Dan Allender & Cathy Loerzel
Today we are joined by Dr. Dan Allender and Cathy Loerzel for an incredible conversation about the journey of healing. They share wisdom on how our mental and physical health is so deeply intertwined, and break down the differences between coping mechanisms and actually processing trauma. Dan and Cathy share more rhythms and practices in their newest book, Redeeming Heartache: How Past Suffering Reveals Our True Calling. We are wrapping up season five and getting ready to launch our new season on June 7! This summer will be all about marriage and parenting. We have an exciting lineup of guest conversations, be sure to follow along to stay up-to-date.May is Mental Health Month and we are so excited to be sharing this conversation with you today. In order for us to continue reaching others with these important conversations, we would love for you to leave a review.

May 11, 2022 • 25min
Love God Greatly: Angela Perritt
In today's conversation, Angela Perritt joins us to talk about the power and beauty of the Word of God. Angela shares how a rhythm of intentional Scripture time has transformed her life, and how that has flowed into her calling to help women encounter the love of God. Through translating Bible studies into multiple languages and the SOAP reading technique, she is helping women to see the history of God's faithfulness across generations. You can get your copy of the Young Women Love God Greatly Bible, out now. Join our email community for encouragement, advice, and to submit questions for the RFL podcast.Thank you for listening! We would love for you to follow and leave a review so we can continue to reach others with this conversation.

Apr 27, 2022 • 31min
Discovering Your Purpose: Dr. Stephanie Shackelford and Bill Denzel
Today we sat down with Dr. Stephanie Shackelford and Bill Denzel to talk about the idea of purpose, calling, and meaning. When looking at our mental health, it is essential that we take a holistic approach and evaluate our vocational health as well. Stephanie and Bill share about their own personal journeys of unveiling their God-given gifts, and next steps that we can take on the same path. For more on this topic, you can find their new book out now, You On Purpose: Discover Your Calling and Create the Life You Were Meant to Live.Tomorrow kicks off our annual Culture Summit with Q Ideas! Use code RFL20 for 20% off your digital pass.If someone you know is navigating this idea of finding their purpose, share this episode with them! As Stephanie said, it needs to happen in community. Thank you for listening and following along!

Apr 20, 2022 • 40min
Creating a Connected Life: Andy Crouch
In today's episode, we are bringing back our friend Andy Crouch to continue the conversation about the role of technology in our lives. Coming off of his previous work on technology in the family, Andy shares with us his vision for the future and how we can navigate the tension of its benefits and challenges. He lets us in on some perspective shifts we can make today in order to use technology in a healthy way. To hear more on this topic, you can find Andy's new book out now: The Life We're Looking For: Reclaiming Relationship in a Technological World.We will be hosting our annual Culture Summit April 28-29 and would love for you to join us! Use code RFL20 for 20% off any registration. As we seek to live from a rhythm of rest, we must begin by spending time with God. Abide has created practical and beautiful tools to help us remain in the Word. Join our email community for encouragement, advice, and to submit questions for the RFL podcast. Thank you for listening! We would love for you to follow and leave a review so we can continue to reach others with these conversations.


