

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy
Leo Gura
Profound insights about the nature of reality and the human mind. Learn how your mind constructs reality and how to upgrade your life by upgrading your mind.
Episodes
Mentioned books

Oct 5, 2015 • 37min
How To Deal With Criticism, Trolls, and Haters

8 snips
Sep 28, 2015 • 39min
Contemplating Your Own Death
A guided exploration of mortality as a tool to sharpen priorities. Short meditations and a visualization walk you through pre-birth nothingness, sleep as mini-death, and imagining final sleep. Practical prompts ask what you would miss and what is worth doing. A seven-day five-minute exercise helps reorganize life away from pettiness toward deeper values.

Sep 21, 2015 • 1h 1min
How To Be Funny
A practical guide to becoming more playful and spontaneous with humor. Covers why humor boosts attraction, influence and happiness. Explores how seriousness and filters block funny responses and how to loosen up. Presents tension-and-reversal as the core of laughs and offers role-play, absurd scenarios, blunt commentary, physical gags and exercises to retrain your funny filter.

5 snips
Sep 14, 2015 • 36min
One Simple Rule For Acing Life

Sep 7, 2015 • 29min
Being A Spiritual Seeker, Good or Bad?

Aug 31, 2015 • 1h 26min
The Grand Model Of Psychological Evolution

Aug 24, 2015 • 42min
Meditation On Steroids

Aug 17, 2015 • 30min
Meditation Techniques: Do Nothing

Aug 10, 2015 • 1h 22min
Masculinity vs Femininity
Explore the intriguing psychological and biological differences between masculinity and femininity through a fun cat and dog analogy. Discover how societal perceptions complicate gender dynamics and influence career choices, particularly in technical fields. Delve into the emotional and behavioral distinctions between genders, and learn to celebrate these differences for healthier relationships. Practical exercises aim to foster empathy and appreciation, steering clear of common misunderstandings.

Aug 3, 2015 • 34min


