

Honest as a Mother
https://www.buzzsprout.com/1134104/episodes
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Episodes
Mentioned books

Mar 14, 2022 • 1h 9min
Money Mindset with Amber Trueblood
Send a textThis week Amanda is joined again by Amber Trueblood and they are talking finances this week.Included in this episode:The guilt and shame that are surrounded around finances and what we can do with these feelingsMoney Mantras and Affirmations. Do they work? How can we go about them?Relationships and money. How can we handle these tough conversations.Communication techniques in having these conversationsIf you want help releasing limiting beliefs and subconscious fears around money...I recommend Lisa Thomas. She's a transformational leader, intuitive, and Master Energy Healer. Here is her FREE Money Audio Meditation that I love - https://lisathomasenergyhealing.com/freeIf you want a practical money coach and guide who will help you get to exactly where you want to go in your financial future...I recommend Krisstina Wise. She's a real estate mogul, millionaire coach, international speaker and award-winning author. Here is a link for a chat with her to see if you want to learn more - http://krisstina.com/callIf you want to dip your toe into this work, and you enjoyed what Amber had to share about money and wealth-building....I recommend the Abundance Workshop with Amber Trueblood. She's offering my listeners a 15% discount when using the code "honest" - To Get Started on Your Mindset and Money with Amber: https://ambertrueblood.com/money-mindset-training/Support the show

Mar 7, 2022 • 51min
Postpartum Depression, Mental Health and Motherhood with Author Jessica Wendi Abel
Send a textAmanda is joined by Jessica Wendi Abel, mother and auhor of the book "The Little Blue Rocketship" and they are talking about postpartum depression, mental health and more.Included in this episode:Talks around postpartum depression, what it looked like for Jessica with her first childHow you can prepare for postpartum struggles with your second childTalking to our children about our own emotions and why mom may be having a hard timeHow Jessica came to the idea of writing a childrens book about postpartum depressionFollow Jessica on Instagram @jessicawendiabelBuy the book at: https://www.amazon.ca/Little-Blue-Rocket-Ship-Postpartum/dp/B09MGSQ2KK/ref=sr_1_1?crid=3T7FOOHV0ORP2&keywords=the+little+blue+rocket+ship&qid=1646614894&sprefix=the+little+blue+rocketship%2Caps%2C105&sr=8-1Support the show

Feb 28, 2022 • 44min
Infertility, Motherhood and Mindset with Larrisa Makuch
Send a textAmanda is joined by mom and mindset coach Larissa Makuch and they are talking about motherhood, infertility and so much more.Included in this episode:Larissa bravely shares her story with infertility, what she went through and what it was like for her and her familyLarissa shares how a shift in her mindset really helped when dealing with infertilityFollow Larissa on Instagram @myabundanceacademySupport the show

Feb 21, 2022 • 45min
Social Media Safety and Human Trafficking with Stephanie Olsen
Send a textAmanda is joined by Stephanie Olsen and they are talking about online safety, human trafficking and how to approach this conversations with our children.Included in this episode:What is Human Trafficking and what does it look like?How do we approach this conversation with our children?What is the proper age for social media? Is there one?Work with Stephanie at www.setmefreeproject.netSupport the show

Feb 14, 2022 • 33min
Motherhood, Postpartum Anxiety and Josies Busy Calender with Jenn Wint
Send a textAmanda is joined by Jenn Wint today on the podcast and they are chatting about Jenn's newly released childens book "Josie's Busy Calendar".Included in this episode:Jenn shares how she struggled with postpartum anxiety and how it pushed her to write a childrens book to talk about anxietyHow Jenn hopes the book will help children learn that they can and should choose themselves firstHow to identify and name anxiety with our childrenThe power through story tellingFollow Jenn on Instagram @jenn_wintPurchase Josies Busy Calendar at: https://www.amazon.ca/Josies-Busy-Calendar-Jenn-Wint/dp/1955077320/ref=sr_1_1?crid=2RQI4ODW4I4IY&keywords=josie+busy+calendar&qid=1644595351&sprefix=josies+busy+calendar%2Caps%2C80&sr=8-1Support the show

Feb 7, 2022 • 47min
Childhood Trauma, Generational Traumas and Mental Health Awareness with Charlene Madden
Send a textAmanda is joined by Charlene Madden, a mother, speaker and author who speaks openly about her childhood traumas and how they shaped her not only as a human but as a mother as well.**TRIGGER WARNING - Conversations about Suicide and Sexual Assault **Included in this episode:Charlene shares about her traumatic childhood and how it spilled into her teenage years, adulthood and motherhoodMental Health strugglesGenerational Trauma - What exactly is it?Postpartum Depression Working through childhood traumas while being a parentSupport the show

Jan 31, 2022 • 45min
Marriage After Kids, Relationship Seasons, and Goals as a Couple with Allison Villa
Send a textAmanda is joined by Allison Villa, a psychotherapist and relationship therapist and they are taking about what exactly can happen to our marriages/relationships once we have children.Included in this episode:How having children effects your marriage and is it normal?The relationship seasons - What are they and which one are you in?How to talk to your spouse about your long term goals as a couple. We are not talking about marriage and kids here.Intimacy - What are the different typesFollow Allison on Instagram @allison__villa and work with Allison at: https://www.allisonvilla.com/Support the show

Jan 24, 2022 • 44min
The Sex and Bodies Talk with Mandi Nuttall
Send a textAmanda is joined by best selling author, former high school health and sex education teacher, Mandi Nuttall and they are talking about sex, when to discuss and the importance of teaching our children about their bodies.Included in this episode:How we can teach our children as young as toddlers to use proper language when talking about their bodiesHow to remove shame surrounding our bodiesConsentHow to talk to our teens/preteens about sexHow to create a solid foundation with our teens so they are comfortable to come and speak to usFollow Mandy @thebirthdaysuitbooks on Instagram and purchase a copy here at: https://www.amazon.ca/gp/product/B09KYGFFZD/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0Support the show

Jan 17, 2022 • 40min
Navigating Friendships with Jessica Speer
Send a textAmanda is joined by author Jessica Speer to discuss navigating friendships with our children especially during the preeteen and teenage years.Included in this episode:How to help our toddlers/preschoolers navigate friendships (Sharing, hitting, tantrums)How to help our children when they are young to use their words to express themselves with their friendsLabelling children and why this is harmfulJessica shares advice for parents whos children are having trouble socializing since the pandemicGirl friends- Why are they so hard to navigate especially the preteen and teenage years. How can we help our children through these years?Purchase Jessica's book on amazon at: https://www.amazon.ca/BFF-NRF-Not-Really-Friends/dp/1641701951/ref=sr_1_2?crid=8XFPY1E6BRMH&keywords=bff+or+nrf&qid=1641837639&sprefix=bff+or+nrf%2Caps%2C73&sr=8-2Follow Jessica on Instagram @jessica_speer_authorSupport the show

Dec 28, 2021 • 57min
Cycle Awareness with Kelly Tolliday
Send a textAmanda is joined by Kelly Tolliday who is a regstered yoga and meditation teacher who specializes in pre and post natal care. Amanda and Kelly are talking about Womens Cycles and how they effect so many aspects of their lives.Included in this episode:What is cycle awareness and why is it important?Kelly explains the different phases of our cycles and how they can effect usListening to our bodies when it is telling us it is time to restBurn out in motherhoodFollow Kelly on Instagram @hellotruenatureSupport the show


