Honest as a Mother

Send a textThe Honest as a Mother book is launching SOON. Amanda has asked each of her authors to come onto the podcast and talk about their experience, what the wrote about and to celebrate the fact that they are now published authors.Included in this episode:Sarah shares her experience as a co-author thus far. She speaks about the connections she has made with the other moms and how becoming a published author is a dream come true for her.Sarah shares her experience during the pandemic, working from home, the anxiety and the burnout. This is a topic we can all relate to.Stay tuned for the links to purchase the Honest as a Mother Book.Follow Sarah on IG @sdelucsSupport the show

Send a textAmanda is joined by Annie Lawton who is a mom, blogger and soon to be published author and they are getting very honest about motherhood, losing themselves and so much more.Included in this episode:Annie shares her experience with 2 high risk pregnancies, one where she is diagnosed with a tumour as well.Losing youself in motherhood. Do we totally lose ourselves or are we lost before we get there? Amanda and Annie dive into this.Annies book coming out titled "Welcome to the Junle" - what can we expect in the book?PREORDER your copy of "Welcome to the Jungle" here : https://pandamoniumpublishing.com/product/welcome-to-the-jungle-a-frantic-journey-of-motherhood-and-self-discovery/?fbclid=IwAR28bDi2V2oXgwuGWpZowXLTu1jJrN0XPmzCHh1uy408AbypT-FAaVEB5aYFOLLOW Annie on IG "annielawton_Support the show

Send a textAmanda is joined by Leeann Rybakov who is a health and wellness coach and they are talking all about bloating.Included in this episode:Bloating - Why does it happen? What could be causing it?Cortisol - What is it and why can it make us bloat?Working out - Are hardcore workouts really whats best for us?The Pantry - Ingriedents we should avoid feeding ourselves and our kidsWater - Why hydration is key in our wellness journeyFollow Leeann on IG leeannrwellness and work with her at: www.leeannRybokovWellness.comSupport the show

Send a textAmanda is back for another solo episode and she is talking about her awful week full of overstimulation and her being touched out.Included in this episode:Being touched out and overstimulated in motherhoodHow Amanda lost her sh!t and how this is okay.Amanda teaching herself to give herself more grace. How she is not a perfect mother and this is totally okayWhat depression looks like sometimes "depression waves"Follow Amanda on IG @honest.as.a.mother_Support the show

Send a textAmanda is joined by Kim Vopni AKA The Vagina Coach and they are talking about pelvic health and incontinence in women.Included in this episode:Incontinence - What is it, are there different types and why does it happen?Will you experience incontinence if you have had a C section?What can we do if we are experiencing incontinence?Prolapse - What is this and why does it happen? Can we stop it?Birthing Positions - What they don't always tell you in the delivery room& SO much more!Work with Kim at: https://www.vaginacoach.com/Follow Kim on IG: @vaginacoachSupport the show

Send a textAmanda is catching up with you guys this week and diving into many topics.Included in this episode:Amanda's daughter is turning 4 and its making her so emotionalSchool starting and how she feels about itUpdates on the Honest as a Mother bookLife updates in generalFollow Amanda on IG @honest.as.a.mother_Follow the Little Creative Co Teams @thelittlecreativecoteamsSupport the show

Send a textAmanda is joined by mom and co-founder of Mabel's Label'sm Julie Cole and they are talking motherhood and business and how the two can co-exsist.Included in this episode:How Mabel's Label's started. How to grow a brand from the ground up - in this case from the basement during nap times and up!Mom Guilt and how Julie has no time for itHow to ask for helpHow to drop expectations in motherhoodBuy Julies book "Like a Mother" : https://www.amazon.ca/Like-Mother-Birthing-Businesses-Babies/dp/1989716628/ref=sr_1_2?crid=1RT9NGXYYWLTW&keywords=like+a+mother&qid=1660318690&sprefix=like+a+mother%2Caps%2C101&sr=8-2Purchase Mabels Labels and use code JULIE15 for 15% off your order at: https://mabelslabels.caFollow Julie on IG @juliecoleinc or @mabelslabelsSupport the show

Send a textAmanda and Katie come together to talk current events, pop culture and so much more.Included in this episode:Amanda and Katie discuss the overturning of Roe v Wade  and their opinions on itKhloe and Tristan PREGNANT?! Nick Cannon having his 8th baby?!Bennifer getting marriedKatie and Amanda share their biggest challenges and their wins of the month of JulyFollow Amanda on IG @honest.as.a.mother_ and Katie @katiellangdonSupport the show

Send a textAmanda is joined by her friend and fellow entrepreneur Lorraine Lowry to talk about Togather Hamilton.Included in this episode:Lorraine speaks about her experience as a new "pandemic mom" and what the isolation was like for her and how it sparked her idea of TogatherWe talk about community in motherhood and how important it is for moms to be able to lean on on anotherLorraine shares what exactly Togather is and the programs she has available and coming soon.Please follow and support Togather on their IG @togatherhamilton and check out there site at: https://www.togatherhamilton.ca/Support the show

Send a textAmanda is joined by psychologist and resilence coach Peg Sadie and they are discussing motherhood, mental health and so much more.Included in this episode:Her story of PPD and Burnout and how therapy did not work for her. She developed her own way of healing and she is sharing it with usTherapy vs coaching - Can they co inside together?Postpartum depression turning into regular depression and what it looks like for PegHow self care has become a superficial buzzword to Peg and whyGet your Calm Mom Start Kit at www.pegsadie.com/honestFollow Peg on IG @peg.sadieSupport the show