

The Anxious Achiever
Morra Aarons-Mele
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
For ad inquiries, please reach out to: Network+TAA@yapmedia.com
Listen in your favorite podcast app: https://pod.link/1480904163
For ad inquiries, please reach out to: Network+TAA@yapmedia.com
Top mentioned books
Here are the most frequently recommended books on The Anxious Achiever podcast:

#1 Mentioned in 27 episodes
The Anxious Achiever
Turn Your Biggest Fears into Your Leadership Superpower

#2 Mentioned in 13 episodes
The Five Dysfunctions of a Team
A Leadership Fable
#3 Mentioned in 2 episodes
Hiding in the Bathroom

#4 Mentioned in 2 episodes
Emotional Agility
Get Unstuck, Embrace Change, and Thrive in Work and Life

#5 Mentioned in 2 episodes
The Anxious Generation

#6 Mentioned in 2 episodes
Panic Free
The 10-Day Program to End Panic, Anxiety, and Claustrophobia
#7 Mentioned in 2 episodes
The Adult ADHD Toolkit
Using CBT to facilitate coping inside and out

#8 Mentioned in 2 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma

#9 Mentioned in 1 episodes
Anti-Fragile
#10 Mentioned in 1 episodes
The Canary Code: A Guide to Neurodiversity, Dignity, and Intersectional Belonging at Work
#11 Mentioned in 1 episodes
College Mental Health 101

#12 Mentioned in 1 episodes
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life

#13 Mentioned in 1 episodes
Uncertain
The Wisdom and Wonder of Being Unsure

#14 Mentioned in 1 episodes
The Noonday Demon
An Atlas of Depression

#15 Mentioned in 1 episodes
Working Genius

#16 Mentioned in 1 episodes
Self-Reliance

#17 Mentioned in 1 episodes
Becoming You

#18 Mentioned in 1 episodes
Bag Man

#19 Mentioned in 1 episodes
Inspire, Universal Path for Leading Yourself and Others
#20 Mentioned in 1 episodes
Like a Wave We Break
a Memoir of Falling Apart and Finding Myself















